Julie Stroz -
Ironman 70.3 Pennsylvania 2023

Quick facts

1837/511/50All/Gender/AG

F55-59Age group

674Bib number

CANNationality


44:46	3:57:20	2:51:46	7:56:31

Compare Julie Stroz with other athletes!

674 Stroz

2002 Parmenter ×

1704 Gloeckner ×

691 Toryk ×

1073 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	+01:32 (37.) ●	+02:27 (389.) ●	+02:51 (1401.) ●
Transition		00:57:18	00:12:32	-	+04:23 (53.) ●	+05:08 (561.) ●	+05:03 (1924.) ●
Bike	1.8 km	01:01:41	00:04:23	24.64 km/h	+00:13 (43.) ●	+00:17 (447.) ●	+00:27 (1709.) ●
Bike	3.6 km	01:05:24	00:03:43	29.06 km/h	+00:10 (42.) ●	+00:09 (397.) ●	+00:16 (1608.) ●
Bike	22.1 km	01:40:19	00:34:55	31.79 km/h	+00:07 (32.) ●	+00:13 (313.) ●	+01:41 (1385.) ●
Bike	22.2 km	01:41:03	00:00:44	8.18 km/h	+00:01 (37.) ●	+00:01 (344.) ●	+00:03 (1455.) ●
Bike	46.4 km	02:47:13	01:06:10	21.94 km/h	+05:48 (47.) ●	+06:30 (480.) ●	+09:13 (1800.) ●
Bike	65.9 km	03:55:04	01:07:51	17.24 km/h	+08:46 (50.) ●	+09:44 (514.) ●	+12:02 (1840.) ●
Bike	67.6 km	03:58:30	00:03:26	29.71 km/h	+00:29 (53.) ●	+00:26 (504.) ●	+00:32 (1805.) ●
Bike	82.1 km	04:32:59	00:34:29	25.23 km/h	+01:53 (44.) ●	+02:00 (403.) ●	+03:31 (1576.) ●
Bike	90.3 km	04:54:38	00:21:39	22.73 km/h	+01:44 (48.) ●	+01:53 (457.) ●	+02:37 (1680.) ●
Bike	90.3 km	04:54:38	03:57:20	22.83 km/h	+19:11 (47.) ●	+21:13 (464.) ●	+30:22 (1744.) ●
Transition		05:04:45	00:10:07	-	+03:06 (55.) ●	+04:02 (553.) ●	+04:05 (1884.) ●
Run	0.1 km	05:05:39	00:00:54	09:00 min/km	-00:01 (26.) ●	±00:00 (368.) ●	+00:02 (1440.) ●
Run	2.1 km	05:17:38	00:11:59	05:59 min/km	+00:18 (35.) ●	+00:52 (403.) ●	+01:13 (1528.) ●
Run	4 km	05:32:55	00:15:17	08:02 min/km	+01:58 (52.) ●	+02:39 (515.) ●	+03:07 (1811.) ●
Run	4.3 km	05:34:57	00:02:02	06:46 min/km	+00:12 (48.) ●	+00:19 (496.) ●	+00:23 (1751.) ●
Run	5.4 km	05:45:29	00:10:32	09:34 min/km	+00:46 (45.) ●	+01:26 (482.) ●	+01:43 (1698.) ●
Run	7.2 km	05:59:59	00:14:30	08:03 min/km	+01:47 (51.) ●	+02:31 (518.) ●	+02:48 (1786.) ●
Run	8.3 km	06:08:57	00:08:58	08:09 min/km	+00:49 (47.) ●	+01:14 (485.) ●	+01:27 (1705.) ●
Run	10.2 km	06:22:55	00:13:58	07:21 min/km	+00:41 (42.) ●	+01:28 (455.) ●	+01:45 (1589.) ●
Run	12.2 km	06:39:03	00:16:08	08:04 min/km	+02:04 (51.) ●	+02:45 (510.) ●	+03:01 (1762.) ●
Run	14.2 km	06:56:08	00:17:05	08:32 min/km	+02:18 (52.) ●	+03:22 (531.) ●	+03:38 (1813.) ●
Run	14.4 km	06:58:26	00:02:18	11:29 min/km	+00:17 (50.) ●	+00:25 (503.) ●	+00:28 (1749.) ●
Run	15.6 km	07:10:40	00:12:14	10:11 min/km	+01:52 (54.) ●	+02:30 (542.) ●	+02:39 (1839.) ●
Run	17.4 km	07:26:27	00:15:47	08:46 min/km	+02:10 (53.) ●	+03:04 (531.) ●	+03:13 (1797.) ●
Run	18.4 km	07:37:18	00:10:51	10:51 min/km	+02:08 (56.) ●	+02:41 (563.) ●	+02:49 (1943.) ●
Run	20.6 km	07:56:31	00:19:13	08:44 min/km	+04:27 (58.) ●	+05:24 (566.) ●	+05:34 (1938.) ●
Run	20.6 km	07:56:31	02:51:46	08:20 min/km	+21:46 (52.) ●	+30:40 (531.) ●	+33:50 (1817.) ●
Total	112.8 km	07:56:31	07:56:31	14.2 km/h	+49:58 (50.) ●	+01:03:30 (511.) ●	+01:16:11 (1837.) ●

Ovr	Gen	Div	Name	#	AG
1713	467	45	Kristin Krauss	1180	F55-59	USA	00:37:21	04:17:27	02:30:36	07:40:56
1714	468	46	Janine Marcoux	1742	F55-59	USA	00:59:29	04:01:34	02:16:37	07:41:04
1743	478	47	Sarah Seitz	314	F55-59	USA	00:43:39	04:14:12	02:28:16	07:43:44
1798	496	48	Leann Parmenter	2002	F55-59	USA	01:02:48	03:54:07	02:37:52	07:51:18
1831	510	49	Kirsten Gloeckner	1704	F55-59	USA	00:39:20	03:44:24	03:08:33	07:55:49
1837	511	50	Julie Stroz	674	F55-59	CAN	00:44:46	03:57:20	02:51:46	07:56:31
1890	530	51	Denise Toryk	691	F55-59	USA	00:43:33	04:19:28	02:45:46	08:04:50
1899	532	52	Nicola Johnson	1073	F55-59	CAN	00:43:10	03:59:02	02:58:16	08:05:46
1908	536	53	Natalie Zimmerman	1391	F55-59	USA	00:53:27	04:24:53	02:34:28	08:08:16
1915	541	54	Ann Allwein	1493	F55-59	USA	00:49:41	04:08:22	02:48:53	08:09:21