Elena Kolano -
Ironman 70.3 Pennsylvania 2023

Quick facts

1696/463/49All/Gender/AG

F25-29Age group

738Bib number

USANationality


49:32	4:03:14	2:28:18	7:39:38

Compare Elena Kolano with other athletes!

738 Kolano

1711 Younger ×

644 Gage ×

1667 Fischer ×

280 Libby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:32	00:49:32	02:36 min/100m	+08:37 (52.) ●	+07:13 (497.) ●	+07:37 (1730.) ●
Transition		01:00:47	00:11:15	-	+04:00 (56.) ●	+03:51 (547.) ●	+03:46 (1867.) ●
Bike	1.8 km	01:05:35	00:04:48	22.5 km/h	+00:42 (52.) ●	+00:42 (545.) ●	+00:52 (1943.) ●
Bike	3.6 km	01:09:39	00:04:04	26.56 km/h	+00:25 (49.) ●	+00:30 (545.) ●	+00:37 (1938.) ●
Bike	22.1 km	01:49:34	00:39:55	27.81 km/h	+04:23 (51.) ●	+05:13 (545.) ●	+06:41 (1938.) ●
Bike	22.2 km	01:50:24	00:00:50	7.2 km/h	+00:06 (52.) ●	+00:07 (537.) ●	+00:09 (1926.) ●
Bike	46.4 km	02:57:27	01:07:03	21.66 km/h	+06:09 (48.) ●	+07:23 (501.) ●	+10:06 (1838.) ●
Bike	65.9 km	04:04:59	01:07:32	17.32 km/h	+08:11 (48.) ●	+09:25 (510.) ●	+11:43 (1831.) ●
Bike	67.6 km	04:08:03	00:03:04	33.26 km/h	-00:03 (35.) ●	+00:04 (389.) ●	+00:10 (1493.) ●
Bike	82.1 km	04:43:51	00:35:48	24.3 km/h	+02:32 (41.) ●	+03:19 (457.) ●	+04:50 (1712.) ●
Bike	90.3 km	05:04:01	00:20:10	24.4 km/h	+00:06 (33.) ●	+00:24 (337.) ●	+01:08 (1372.) ●
Bike	90.3 km	05:04:01	04:03:14	22.27 km/h	+22:31 (47.) ●	+27:07 (503.) ●	+36:16 (1828.) ●
Transition		05:11:20	00:07:19	-	+01:49 (47.) ●	+01:14 (434.) ●	+01:17 (1473.) ●
Run	0.1 km	05:12:22	00:01:02	10:20 min/km	+00:11 (54.) ●	+00:08 (528.) ●	+00:10 (1859.) ●
Run	2.1 km	05:26:12	00:13:50	06:55 min/km	+02:57 (56.) ●	+02:43 (542.) ●	+03:04 (1879.) ●
Run	4 km	05:44:01	00:17:49	09:22 min/km	+05:28 (56.) ●	+05:11 (567.) ●	+05:39 (1969.) ●
Run	4.3 km	05:46:03	00:02:02	06:46 min/km	+00:26 (54.) ●	+00:19 (491.) ●	+00:23 (1744.) ●
Run	5.4 km	05:56:40	00:10:37	09:39 min/km	+01:50 (50.) ●	+01:31 (494.) ●	+01:48 (1720.) ●
Run	7.2 km	06:09:33	00:12:53	07:09 min/km	+01:15 (46.) ●	+00:54 (404.) ●	+01:11 (1454.) ●
Run	8.3 km	06:17:07	00:07:34	06:52 min/km	+00:06 (31.) ●	-00:10 (267.) ●	+00:03 (1092.) ●
Run	10.2 km	06:29:32	00:12:25	06:32 min/km	+00:19 (32.) ●	-00:05 (290.) ●	+00:12 (1142.) ●
Run	12.2 km	06:43:02	00:13:30	06:45 min/km	+00:33 (35.) ●	+00:07 (316.) ●	+00:23 (1180.) ●
Run	14.2 km	06:55:32	00:12:30	06:15 min/km	-00:33 (21.) ●	-01:13 (183.) ●	-00:57 (764.) ●
Run	14.4 km	06:57:13	00:01:41	08:24 min/km	-00:07 (22.) ●	-00:12 (186.) ●	-00:09 (743.) ●
Run	15.6 km	07:06:41	00:09:28	07:53 min/km	+00:01 (34.) ●	-00:16 (256.) ●	-00:07 (968.) ●
Run	17.4 km	07:19:02	00:12:21	06:51 min/km	+00:02 (30.) ●	-00:22 (259.) ●	-00:13 (974.) ●
Run	18.4 km	07:26:39	00:07:37	07:37 min/km	-00:09 (26.) ●	-00:33 (208.) ●	-00:25 (816.) ●
Run	20.6 km	07:39:38	00:12:59	05:54 min/km	-00:15 (29.) ●	-00:50 (229.) ●	-00:40 (876.) ●
Run	20.6 km	07:39:38	02:28:18	07:11 min/km	+12:04 (39.) ●	+07:12 (360.) ●	+10:22 (1341.) ●
Total	112.8 km	07:39:38	07:39:38	14.72 km/h	+49:01 (49.) ●	+46:37 (463.) ●	+59:18 (1696.) ●

Ovr	Gen	Div	Name	#	AG
1615	437	44	Tara Mullin	460	F25-29	USA	00:35:07	03:47:05	02:47:38	07:30:29
1616	438	45	Joelle Williamson	458	F25-29	USA	00:35:07	03:47:42	02:47:39	07:30:30
1640	448	46	Maisey Kent	906	F25-29	USA	00:34:55	03:56:16	02:51:21	07:33:42
1686	459	47	Esther Younger	1711	F25-29	USA	00:48:53	04:19:36	02:17:05	07:38:56
1693	462	48	Alexis Gage	644	F25-29	USA	00:41:07	04:12:45	02:32:06	07:39:26
1696	463	49	Elena Kolano	738	F25-29	USA	00:49:32	04:03:14	02:28:18	07:39:38
1728	473	50	Katerina Fischer	1667	F25-29	USA	00:31:39	04:19:22	02:38:08	07:42:08
1747	480	51	Emma Libby	280	F25-29	USA	00:52:44	04:02:11	02:31:47	07:44:13
1783	489	52	Rachel Repasky	715	F25-29	USA	00:48:05	04:19:15	02:32:33	07:49:27
1824	506	53	Jessica Marino	718	F25-29	USA	00:50:36	04:17:31	02:29:38	07:55:01