Sarah Kennedy -
Ironman 70.3 Pennsylvania 2023

Quick facts

299/53/8All/Gender/AG

F30-34Age group

74Bib number

USANationality


42:32	2:52:02	1:57:01	5:40:17

Compare Sarah Kennedy with other athletes!

74 Kennedy

1623 de Francesco ×

261 Willcox ×

1363 Innamorati ×

228 Szlarb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:32	00:42:32	02:14 min/100m	+01:00 (38.) ●	+00:13 (314.) ●	+00:37 (1170.) ●
Transition		00:47:34	00:05:02	-	-02:23 (11.) ●	-02:22 (76.) ●	-02:27 (300.) ●
Bike	1.8 km	00:50:58	00:03:24	31.76 km/h	-00:43 (2.) ●	-00:42 (30.) ●	-00:32 (246.) ●
Bike	3.6 km	00:54:02	00:03:04	35.22 km/h	-00:30 (5.) ●	-00:30 (32.) ●	-00:23 (289.) ●
Bike	22.1 km	01:22:32	00:28:30	38.95 km/h	-06:14 (1.) ●	-06:12 (12.) ●	-04:44 (190.) ●
Bike	22.2 km	01:23:07	00:00:35	10.29 km/h	-00:08 (1.) ●	-00:08 (9.) ●	-00:06 (169.) ●
Bike	46.4 km	02:10:39	00:47:32	30.55 km/h	-11:46 (1.) ●	-12:08 (15.) ●	-09:25 (183.) ●
Bike	65.9 km	02:56:48	00:46:09	25.35 km/h	-11:17 (2.) ●	-11:58 (24.) ●	-09:40 (214.) ●
Bike	67.6 km	02:59:40	00:02:52	35.58 km/h	-00:12 (31.) ●	-00:08 (275.) ●	-00:02 (1168.) ●
Bike	82.1 km	03:24:35	00:24:55	34.92 km/h	-07:24 (1.) ●	-07:34 (11.) ●	-06:03 (160.) ●
Bike	90.3 km	03:39:36	00:15:01	32.76 km/h	-04:27 (1.) ●	-04:45 (5.) ●	-04:01 (103.) ●
Bike	90.3 km	03:39:36	02:52:02	31.49 km/h	-42:41 (1.) ●	-44:05 (16.) ●	-34:56 (177.) ●
Transition		03:43:16	00:03:40	-	-02:09 (10.) ●	-02:25 (72.) ●	-02:22 (353.) ●
Run	0.1 km	03:44:06	00:00:50	08:20 min/km	-00:01 (22.) ●	-00:04 (163.) ●	-00:02 (830.) ●
Run	2.1 km	03:54:25	00:10:19	05:09 min/km	-00:23 (31.) ●	-00:48 (208.) ●	-00:27 (890.) ●
Run	4 km	04:05:01	00:10:36	05:34 min/km	-01:21 (18.) ●	-02:02 (109.) ●	-01:34 (545.) ●
Run	4.3 km	04:06:25	00:01:24	04:40 min/km	-00:13 (12.) ●	-00:19 (87.) ●	-00:15 (466.) ●
Run	5.4 km	04:14:08	00:07:43	07:00 min/km	-01:00 (17.) ●	-01:23 (120.) ●	-01:06 (551.) ●
Run	7.2 km	04:24:19	00:10:11	05:39 min/km	-01:13 (18.) ●	-01:48 (117.) ●	-01:31 (532.) ●
Run	8.3 km	04:30:42	00:06:23	05:48 min/km	-00:57 (15.) ●	-01:21 (88.) ●	-01:08 (445.) ●
Run	10.2 km	04:40:48	00:10:06	05:18 min/km	-01:48 (10.) ●	-02:24 (81.) ●	-02:07 (366.) ●
Run	12.2 km	04:52:13	00:11:25	05:42 min/km	-01:28 (18.) ●	-01:58 (127.) ●	-01:42 (554.) ●
Run	14.2 km	05:03:00	00:10:47	05:23 min/km	-02:13 (11.) ●	-02:56 (74.) ●	-02:40 (353.) ●
Run	14.4 km	05:04:25	00:01:25	07:04 min/km	-00:21 (10.) ●	-00:28 (54.) ●	-00:25 (291.) ●
Run	15.6 km	05:12:08	00:07:43	06:25 min/km	-01:34 (11.) ●	-02:01 (71.) ●	-01:52 (337.) ●
Run	17.4 km	05:22:13	00:10:05	05:36 min/km	-02:04 (11.) ●	-02:38 (75.) ●	-02:29 (345.) ●
Run	18.4 km	05:28:43	00:06:30	06:30 min/km	-01:11 (15.) ●	-01:40 (76.) ●	-01:32 (360.) ●
Run	20.6 km	05:40:17	00:11:34	05:15 min/km	-01:31 (17.) ●	-02:15 (108.) ●	-02:05 (482.) ●
Run	20.6 km	05:40:17	01:57:01	05:40 min/km	-17:18 (13.) ●	-24:05 (93.) ●	-20:55 (432.) ●
Total	112.8 km	05:40:17	05:40:17	19.89 km/h	-01:03:31 (8.) ●	-01:12:44 (53.) ●	-01:00:03 (299.) ●

Ovr	Gen	Div	Name	#	AG
129	12	1	Julie Travers	1580	F30-34	USA	00:38:47	02:53:15	01:40:15	05:18:22
181	23	2	Alexandra Leandri	1033	F30-34	USA	00:31:09	03:00:06	01:49:41	05:26:59
185	24	3	Joanna Reihner	855	F30-34	USA	00:28:46	03:15:58	01:35:26	05:27:31
225	34	4	Rachel Lacek	148	F30-34	USA	00:30:47	03:09:26	01:44:18	05:31:46
229	35	5	Hunter Ralston	71	F30-34	USA	00:35:10	02:57:17	01:52:56	05:32:32
257	42	6	Elise de Francesco	1623	F30-34	CAN	00:36:36	03:12:54	01:39:11	05:35:47
264	45	7	Courtenay Willcox	261	F30-34	USA	00:28:38	03:09:31	01:49:31	05:36:14
299	53	8	Sarah Kennedy	74	F30-34	USA	00:42:32	02:52:02	01:57:01	05:40:17
350	67	9	Kaytie Innamorati	1363	F30-34	USA	00:40:45	03:09:30	01:45:58	05:45:35
359	68	10	Natalia Szlarb	228	F30-34	POL	00:41:34	03:07:25	01:49:30	05:46:49