Joe Banaszek -
Ironman 70.3 Pennsylvania 2023

Quick facts

1140/799/114All/Gender/AG

M45-49Age group

743Bib number

USANationality


42:58	3:11:48	2:43:25	6:50:56

Compare Joe Banaszek with other athletes!

743 Banaszek

2119 Nichols ×

1620 Castine ×

1899 Tinstman ×

787 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+01:16 (106.) ●	+01:09 (809.) ●	+01:03 (1210.) ●
Transition		00:50:06	00:07:08	-	-00:30 (84.) ●	-00:36 (603.) ●	-00:21 (1011.) ●
Bike	1.8 km	00:53:55	00:03:49	28.3 km/h	-00:02 (80.) ●	-00:03 (598.) ●	-00:07 (805.) ●
Bike	3.6 km	00:57:03	00:03:08	34.47 km/h	-00:12 (54.) ●	-00:15 (323.) ●	-00:19 (398.) ●
Bike	22.1 km	01:27:03	00:30:00	37 km/h	-02:07 (53.) ●	-02:36 (305.) ●	-03:14 (380.) ●
Bike	22.2 km	01:27:42	00:00:39	9.23 km/h	-00:01 (76.) ●	-00:01 (518.) ●	-00:02 (650.) ●
Bike	46.4 km	02:20:20	00:52:38	27.59 km/h	-03:23 (65.) ●	-02:59 (459.) ●	-04:19 (590.) ●
Bike	65.9 km	03:13:26	00:53:06	22.03 km/h	-01:16 (85.) ●	-01:26 (624.) ●	-02:43 (807.) ●
Bike	67.6 km	03:16:40	00:03:14	31.55 km/h	+00:22 (159.) ●	+00:23 (1142.) ●	+00:20 (1672.) ●
Bike	82.1 km	03:44:12	00:27:32	31.6 km/h	-02:14 (59.) ●	-02:42 (389.) ●	-03:26 (478.) ●
Bike	90.3 km	04:01:54	00:17:42	27.8 km/h	-00:45 (80.) ●	-00:58 (523.) ●	-01:20 (684.) ●
Bike	90.3 km	04:01:54	03:11:48	28.25 km/h	-09:38 (67.) ●	-10:37 (462.) ●	-15:10 (592.) ●
Transition		04:07:31	00:05:37	-	-00:33 (83.) ●	-00:39 (600.) ●	-00:25 (971.) ●
Run	0.1 km	04:08:22	00:00:51	08:30 min/km	±00:00 (95.) ●	-00:01 (712.) ●	-00:01 (995.) ●
Run	2.1 km	04:21:31	00:13:09	06:34 min/km	+02:26 (160.) ●	+02:29 (1174.) ●	+02:23 (1780.) ●
Run	4 km	04:37:16	00:15:45	08:17 min/km	+03:35 (166.) ●	+03:44 (1224.) ●	+03:35 (1855.) ●
Run	4.3 km	04:38:57	00:01:41	05:36 min/km	+00:02 (100.) ●	+00:03 (798.) ●	+00:02 (1156.) ●
Run	5.4 km	04:49:18	00:10:21	09:24 min/km	+01:31 (145.) ●	+01:37 (1099.) ●	+01:32 (1658.) ●
Run	7.2 km	05:03:23	00:14:05	07:49 min/km	+02:17 (149.) ●	+02:27 (1130.) ●	+02:23 (1714.) ●
Run	8.3 km	05:12:33	00:09:10	08:19 min/km	+01:38 (159.) ●	+01:43 (1164.) ●	+01:39 (1764.) ●
Run	10.2 km	05:26:31	00:13:58	07:21 min/km	+01:44 (143.) ●	+01:50 (1042.) ●	+01:45 (1588.) ●
Run	12.2 km	05:42:37	00:16:06	08:03 min/km	+02:58 (158.) ●	+03:04 (1156.) ●	+02:59 (1757.) ●
Run	14.2 km	05:58:16	00:15:39	07:49 min/km	+02:10 (141.) ●	+02:16 (1049.) ●	+02:12 (1602.) ●
Run	14.4 km	06:00:05	00:01:49	09:04 min/km	-00:01 (93.) ●	-00:01 (677.) ●	-00:01 (1001.) ●
Run	15.6 km	06:11:00	00:10:55	09:05 min/km	+01:17 (138.) ●	+01:22 (999.) ●	+01:20 (1535.) ●
Run	17.4 km	06:25:51	00:14:51	08:15 min/km	+02:13 (145.) ●	+02:19 (1069.) ●	+02:17 (1643.) ●
Run	18.4 km	06:35:06	00:09:15	09:15 min/km	+01:17 (144.) ●	+01:15 (1031.) ●	+01:13 (1574.) ●
Run	20.6 km	06:50:56	00:15:50	07:11 min/km	+02:04 (141.) ●	+02:13 (1048.) ●	+02:11 (1607.) ●
Run	20.6 km	06:50:56	02:43:25	07:55 min/km	+25:11 (148.) ●	+26:20 (1106.) ●	+25:29 (1685.) ●
Total	112.8 km	06:50:56	06:50:56	16.47 km/h	+15:46 (114.) ●	+15:37 (799.) ●	+10:36 (1140.) ●

Ovr	Gen	Div	Name	#	AG
1074	760	109	Samuel Billioni	1587	M45-49	USA	00:44:19	03:23:38	02:25:39	06:46:11
1077	762	110	Chad Lockard	1176	M45-49	USA	00:41:03	03:40:47	02:14:42	06:46:25
1098	770	111	Steven Shaw	773	M45-49	USA	00:36:33	03:35:25	02:21:54	06:47:37
1108	776	112	Jonathan Nichols	2119	M45-49	USA	00:42:25	03:29:25	02:22:35	06:48:24
1122	786	113	Harry Castine	1620	M45-49	USA	00:48:00	03:23:30	02:22:27	06:49:44
1140	799	114	Joe Banaszek	743	M45-49	USA	00:42:58	03:11:48	02:43:25	06:50:56
1210	845	115	Evan Tinstman	1899	M45-49	USA	00:41:12	03:27:36	02:26:32	06:55:32
1216	849	116	Joshua Allen	787	M45-49	USA	00:39:23	03:20:38	02:45:19	06:56:12
1219	851	117	Andrew Bennett	445	M45-49	USA	00:45:46	03:33:49	02:21:19	06:56:20
1240	864	118	Bryan Roney	1400	M45-49	USA	00:41:09	03:22:59	02:35:09	06:57:42