Caren Bancroft -
Ironman 70.3 Pennsylvania 2023

Quick facts

472/89/7All/Gender/AG

F50-54Age group

77Bib number

USANationality


35:20	3:00:11	2:15:44	5:59:31

Compare Caren Bancroft with other athletes!

77 Bancroft

1713 Watson ×

659 Christoff ×

174 Allen ×

1163 Disalle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-09:24 (9.) ●	-06:59 (89.) ●	-06:35 (353.) ●
Transition		00:40:06	00:04:46	-	-03:04 (5.) ●	-02:38 (60.) ●	-02:43 (233.) ●
Bike	1.8 km	00:43:38	00:03:32	30.57 km/h	-00:37 (7.) ●	-00:34 (61.) ●	-00:24 (376.) ●
Bike	3.6 km	00:46:38	00:03:00	36 km/h	-00:37 (3.) ●	-00:34 (16.) ●	-00:27 (202.) ●
Bike	22.1 km	01:15:51	00:29:13	37.99 km/h	-06:13 (3.) ●	-05:29 (26.) ●	-04:01 (267.) ●
Bike	22.2 km	01:16:27	00:00:36	10 km/h	-00:07 (3.) ●	-00:07 (21.) ●	-00:05 (246.) ●
Bike	46.4 km	02:05:23	00:48:56	29.67 km/h	-12:46 (4.) ●	-10:44 (33.) ●	-08:01 (274.) ●
Bike	65.9 km	02:54:20	00:48:57	23.9 km/h	-11:16 (6.) ●	-09:10 (58.) ●	-06:52 (400.) ●
Bike	67.6 km	02:56:46	00:02:26	41.92 km/h	-00:32 (6.) ●	-00:34 (32.) ●	-00:28 (192.) ●
Bike	82.1 km	03:22:48	00:26:02	33.42 km/h	-07:19 (4.) ●	-06:27 (31.) ●	-04:56 (290.) ●
Bike	90.3 km	03:40:17	00:17:29	28.14 km/h	-02:51 (11.) ●	-02:17 (113.) ●	-01:33 (631.) ●
Bike	90.3 km	03:40:17	03:00:11	30.07 km/h	-42:18 (5.) ●	-35:56 (44.) ●	-26:47 (325.) ●
Transition		03:43:47	00:03:30	-	-03:15 (5.) ●	-02:35 (58.) ●	-02:32 (315.) ●
Run	0.1 km	03:44:38	00:00:51	08:30 min/km	-00:04 (16.) ●	-00:03 (210.) ●	-00:01 (976.) ●
Run	2.1 km	03:54:55	00:10:17	05:08 min/km	-01:29 (14.) ●	-00:50 (205.) ●	-00:29 (879.) ●
Run	4 km	04:06:43	00:11:48	06:12 min/km	-01:37 (16.) ●	-00:50 (213.) ●	-00:22 (942.) ●
Run	4.3 km	04:09:16	00:02:33	08:30 min/km	+00:41 (80.) ●	+00:50 (574.) ●	+00:54 (1993.) ●
Run	5.4 km	04:17:48	00:08:32	07:45 min/km	-01:08 (17.) ●	-00:34 (209.) ●	-00:17 (918.) ●
Run	7.2 km	04:29:26	00:11:38	06:27 min/km	-01:03 (23.) ●	-00:21 (263.) ●	-00:04 (1036.) ●
Run	8.3 km	04:36:52	00:07:26	06:45 min/km	-00:48 (20.) ●	-00:18 (244.) ●	-00:05 (1006.) ●
Run	10.2 km	04:48:46	00:11:54	06:15 min/km	-01:27 (23.) ●	-00:36 (240.) ●	-00:19 (953.) ●
Run	12.2 km	05:02:36	00:13:50	06:55 min/km	-00:16 (41.) ●	+00:27 (341.) ●	+00:43 (1263.) ●
Run	14.2 km	05:15:30	00:12:54	06:27 min/km	-01:55 (17.) ●	-00:49 (217.) ●	-00:33 (873.) ●
Run	14.4 km	05:17:19	00:01:49	09:04 min/km	-00:12 (22.) ●	-00:04 (262.) ●	-00:01 (996.) ●
Run	15.6 km	05:26:25	00:09:06	07:35 min/km	-01:10 (18.) ●	-00:38 (202.) ●	-00:29 (825.) ●
Run	17.4 km	05:38:19	00:11:54	06:36 min/km	-01:30 (19.) ●	-00:49 (208.) ●	-00:40 (826.) ●
Run	18.4 km	05:45:52	00:07:33	07:33 min/km	-01:10 (16.) ●	-00:37 (192.) ●	-00:29 (785.) ●
Run	20.6 km	05:59:31	00:13:39	06:12 min/km	-01:02 (31.) ●	-00:10 (291.) ●	±00:00 (1074.) ●
Run	20.6 km	05:59:31	02:15:44	06:35 min/km	-14:10 (19.) ●	-05:22 (237.) ●	-02:12 (963.) ●
Total	112.8 km	05:59:31	05:59:31	18.83 km/h	-01:12:11 (7.) ●	-53:30 (89.) ●	-40:49 (472.) ●

Ovr	Gen	Div	Name	#	AG
63	3	1	Jennifer Smith	92	F50-54	USA	00:34:42	02:45:36	01:34:45	05:01:59
102	8	2	Maggie Rettelle	246	F50-54	USA	00:44:37	02:45:47	01:35:22	05:11:43
218	32	3	Heather Melzer	2166	F50-54	USA	00:37:07	02:57:48	01:48:06	05:31:20
346	65	4	Melinda Lawson-Crabtree	113	F50-54	USA	00:35:54	02:59:12	02:01:41	05:44:58
347	66	5	Shari Watson	1713	F50-54	USA	00:35:04	03:08:40	01:52:40	05:45:12
446	83	6	Valerie Christoff	659	F50-54	USA	00:44:36	03:03:00	02:02:02	05:57:00
472	89	7	Caren Bancroft	77	F50-54	USA	00:35:20	03:00:11	02:15:44	05:59:31
479	90	8	Denise Allen	174	F50-54	USA	00:42:51	03:07:20	01:58:16	06:00:14
604	125	9	Sarah Disalle	1163	F50-54	USA	00:38:09	03:11:08	02:09:03	06:11:37
620	128	10	Rebecca Armbruster	1396	F50-54	USA	00:43:44	03:24:22	01:54:55	06:13:08