John Sheehan -
Ironman 70.3 Pennsylvania 2023

Quick facts

816/585/71All/Gender/AG

M50-54Age group

776Bib number

USANationality


38:55	3:22:43	2:16:23	6:28:30

Compare John Sheehan with other athletes!

776 Sheehan

1436 Juarez ×

985 Fisher ×

163 Burke ×

322 Sergott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	-03:33 (57.) ●	-02:54 (484.) ●	-03:00 (722.) ●
Transition		00:45:18	00:06:23	-	-01:43 (49.) ●	-01:21 (425.) ●	-01:06 (737.) ●
Bike	1.8 km	00:49:04	00:03:46	28.67 km/h	-00:06 (69.) ●	-00:06 (536.) ●	-00:10 (716.) ●
Bike	3.6 km	00:52:25	00:03:21	32.24 km/h	-00:01 (77.) ●	-00:02 (636.) ●	-00:06 (822.) ●
Bike	22.1 km	01:25:18	00:32:53	33.76 km/h	+00:27 (102.) ●	+00:17 (746.) ●	-00:21 (969.) ●
Bike	22.2 km	01:25:59	00:00:41	8.78 km/h	+00:01 (102.) ●	+00:01 (718.) ●	±00:00 (935.) ●
Bike	46.4 km	02:22:24	00:56:25	25.74 km/h	+00:36 (96.) ●	+00:48 (746.) ●	-00:32 (989.) ●
Bike	65.9 km	03:16:51	00:54:27	21.49 km/h	-00:34 (90.) ●	-00:05 (725.) ●	-01:22 (961.) ●
Bike	67.6 km	03:19:44	00:02:53	35.38 km/h	+00:04 (108.) ●	+00:02 (852.) ●	-00:01 (1196.) ●
Bike	82.1 km	03:49:02	00:29:18	29.69 km/h	-00:48 (83.) ●	-00:56 (627.) ●	-01:40 (801.) ●
Bike	90.3 km	04:08:01	00:18:59	25.92 km/h	+00:23 (102.) ●	+00:19 (776.) ●	-00:03 (1061.) ●
Bike	90.3 km	04:08:01	03:22:43	26.73 km/h	+00:02 (92.) ●	+00:18 (704.) ●	-04:15 (925.) ●
Transition		04:12:07	00:04:06	-	-02:33 (29.) ●	-02:10 (269.) ●	-01:56 (475.) ●
Run	0.1 km	04:12:56	00:00:49	08:10 min/km	-00:06 (40.) ●	-00:03 (505.) ●	-00:03 (685.) ●
Run	2.1 km	04:23:39	00:10:43	05:21 min/km	-00:25 (79.) ●	+00:03 (739.) ●	-00:03 (1053.) ●
Run	4 km	04:35:29	00:11:50	06:13 min/km	-00:35 (75.) ●	-00:11 (673.) ●	-00:20 (953.) ●
Run	4.3 km	04:37:05	00:01:36	05:20 min/km	-00:06 (73.) ●	-00:02 (668.) ●	-00:03 (950.) ●
Run	5.4 km	04:45:53	00:08:48	07:59 min/km	-00:09 (85.) ●	+00:04 (738.) ●	-00:01 (1060.) ●
Run	7.2 km	04:57:20	00:11:27	06:21 min/km	-00:33 (74.) ●	-00:11 (672.) ●	-00:15 (973.) ●
Run	8.3 km	05:04:26	00:07:06	06:27 min/km	-00:38 (60.) ●	-00:21 (567.) ●	-00:25 (807.) ●
Run	10.2 km	05:15:52	00:11:26	06:01 min/km	-01:11 (52.) ●	-00:42 (541.) ●	-00:47 (782.) ●
Run	12.2 km	05:29:07	00:13:15	06:37 min/km	-00:07 (88.) ●	+00:13 (752.) ●	+00:08 (1109.) ●
Run	14.2 km	05:42:28	00:13:21	06:40 min/km	-00:35 (77.) ●	-00:02 (681.) ●	-00:06 (997.) ●
Run	14.4 km	05:44:17	00:01:49	09:04 min/km	-00:04 (78.) ●	-00:01 (675.) ●	-00:01 (998.) ●
Run	15.6 km	05:53:58	00:09:41	08:04 min/km	-00:09 (83.) ●	+00:08 (735.) ●	+00:06 (1079.) ●
Run	17.4 km	06:06:19	00:12:21	06:51 min/km	-00:36 (71.) ●	-00:11 (657.) ●	-00:13 (976.) ●
Run	18.4 km	06:14:13	00:07:54	07:54 min/km	-00:27 (70.) ●	-00:06 (657.) ●	-00:08 (969.) ●
Run	20.6 km	06:28:30	00:14:17	06:29 min/km	+00:07 (89.) ●	+00:40 (838.) ●	+00:38 (1261.) ●
Run	20.6 km	06:28:30	02:16:23	06:37 min/km	-05:34 (78.) ●	-00:42 (679.) ●	-01:33 (986.) ●
Total	112.8 km	06:28:30	06:28:30	17.42 km/h	-13:21 (71.) ●	-06:49 (585.) ●	-11:50 (816.) ●

Ovr	Gen	Div	Name	#	AG
787	567	66	Nick Slachta	1584	M50-54	USA	00:42:41	03:15:24	02:11:53	06:25:42
789	568	67	David Hanna	342	M50-54	USA	00:46:55	03:19:03	02:09:52	06:25:46
796	572	68	Andrew Borowsky	976	M50-54	USA	00:43:03	03:08:33	02:21:18	06:26:18
809	580	69	Oscar Juarez	1436	M50-54	USA	00:39:25	03:09:39	02:26:10	06:27:58
812	582	70	David Fisher	985	M50-54	USA	00:43:09	03:18:56	02:10:19	06:28:13
816	585	71	John Sheehan	776	M50-54	USA	00:38:55	03:22:43	02:16:23	06:28:30
848	607	72	George Burke	163	M50-54	USA	00:36:41	03:17:48	02:13:07	06:30:13
872	621	73	Neil Sergott	322	M50-54	USA	00:40:00	03:22:29	02:14:38	06:31:33
880	626	74	Eric Grimes	1250	M50-54	USA	00:46:15	03:14:24	02:16:40	06:32:37
887	632	75	Brian Sullivan	538	M50-54	USA	00:40:50	03:23:14	02:10:01	06:33:25