Shannon Kedzior -
Ironman 70.3 Pennsylvania 2023

Quick facts

1913/539/86All/Gender/AG

F40-44Age group

816Bib number

USANationality


45:31	4:21:06	2:43:37	8:09:04

Compare Shannon Kedzior with other athletes!

816 Kedzior

581 Morrow ×

1113 Patel ×

560 Whitbeck ×

1994 Fyodorova ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	+03:12 (63.) ●	+03:12 (407.) ●	+03:36 (1462.) ●
Transition		00:57:11	00:11:40	-	+04:17 (87.) ●	+04:16 (552.) ●	+04:11 (1887.) ●
Bike	1.8 km	01:01:33	00:04:22	24.73 km/h	+00:21 (74.) ●	+00:16 (443.) ●	+00:26 (1697.) ●
Bike	3.6 km	01:05:23	00:03:50	28.17 km/h	+00:19 (82.) ●	+00:16 (467.) ●	+00:23 (1775.) ●
Bike	22.1 km	01:44:58	00:39:35	28.04 km/h	+05:14 (87.) ●	+04:53 (534.) ●	+06:21 (1919.) ●
Bike	22.2 km	01:45:51	00:00:53	6.79 km/h	+00:10 (92.) ●	+00:10 (574.) ●	+00:12 (1994.) ●
Bike	46.4 km	02:58:22	01:12:31	20.02 km/h	+13:39 (90.) ●	+12:51 (563.) ●	+15:34 (1967.) ●
Bike	65.9 km	04:12:26	01:14:04	15.8 km/h	+17:06 (93.) ●	+15:57 (567.) ●	+18:15 (1955.) ●
Bike	67.6 km	04:15:17	00:02:51	35.79 km/h	-00:02 (48.) ●	-00:09 (266.) ●	-00:03 (1143.) ●
Bike	82.1 km	04:53:37	00:38:20	22.7 km/h	+06:24 (88.) ●	+05:51 (529.) ●	+07:22 (1884.) ●
Bike	90.3 km	05:18:17	00:24:40	19.95 km/h	+05:19 (93.) ●	+04:54 (559.) ●	+05:38 (1950.) ●
Bike	90.3 km	05:18:17	04:21:06	20.75 km/h	+48:30 (93.) ●	+44:59 (564.) ●	+54:08 (1961.) ●
Transition		05:25:27	00:07:10	-	+01:04 (69.) ●	+01:05 (425.) ●	+01:08 (1440.) ●
Run	0.1 km	05:26:26	00:00:59	09:50 min/km	+00:06 (85.) ●	+00:05 (503.) ●	+00:07 (1792.) ●
Run	2.1 km	05:38:26	00:12:00	06:00 min/km	+01:09 (71.) ●	+00:53 (406.) ●	+01:14 (1534.) ●
Run	4 km	05:53:23	00:14:57	07:52 min/km	+02:41 (80.) ●	+02:19 (497.) ●	+02:47 (1757.) ●
Run	4.3 km	05:55:25	00:02:02	06:46 min/km	+00:21 (84.) ●	+00:19 (497.) ●	+00:23 (1752.) ●
Run	5.4 km	06:05:16	00:09:51	08:57 min/km	+01:05 (70.) ●	+00:45 (407.) ●	+01:02 (1503.) ●
Run	7.2 km	06:19:35	00:14:19	07:57 min/km	+02:39 (84.) ●	+02:20 (509.) ●	+02:37 (1764.) ●
Run	8.3 km	06:28:59	00:09:24	08:32 min/km	+01:56 (88.) ●	+01:40 (519.) ●	+01:53 (1812.) ●
Run	10.2 km	06:44:21	00:15:22	08:05 min/km	+03:06 (85.) ●	+02:52 (523.) ●	+03:09 (1817.) ●
Run	12.2 km	06:58:15	00:13:54	06:57 min/km	+00:59 (64.) ●	+00:31 (349.) ●	+00:47 (1285.) ●
Run	14.2 km	07:13:56	00:15:41	07:50 min/km	+02:24 (79.) ●	+01:58 (465.) ●	+02:14 (1608.) ●
Run	14.4 km	07:16:16	00:02:20	11:39 min/km	+00:30 (87.) ●	+00:27 (521.) ●	+00:30 (1788.) ●
Run	15.6 km	07:27:24	00:11:08	09:16 min/km	+01:41 (80.) ●	+01:24 (470.) ●	+01:33 (1603.) ●
Run	17.4 km	07:43:13	00:15:49	08:47 min/km	+03:23 (85.) ●	+03:06 (533.) ●	+03:15 (1799.) ●
Run	18.4 km	07:52:59	00:09:46	09:46 min/km	+01:50 (85.) ●	+01:36 (509.) ●	+01:44 (1725.) ●
Run	20.6 km	08:09:04	00:16:05	07:18 min/km	+02:38 (82.) ●	+02:16 (488.) ●	+02:26 (1651.) ●
Run	20.6 km	08:09:04	02:43:37	07:56 min/km	+26:28 (83.) ●	+22:31 (488.) ●	+25:41 (1687.) ●
Total	112.8 km	08:09:04	08:09:04	13.84 km/h	+01:23:31 (86.) ●	+01:16:03 (539.) ●	+01:28:44 (1913.) ●

Ovr	Gen	Div	Name	#	AG
1784	490	81	Heather Herman	1531	F40-44	USA	00:46:14	04:03:50	02:44:22	07:49:47
1788	492	82	Ashley Christ-Haigh	1561	F40-44	USA	00:42:54	03:56:03	02:48:46	07:50:20
1791	493	83	Kimberly Turman	1037	F40-44	USA	00:51:44	04:00:48	02:42:49	07:50:23
1807	500	84	Melissa Morrow	581	F40-44	USA	00:46:11	03:53:42	02:44:08	07:52:22
1842	512	85	Dipa Patel	1113	F40-44	USA	00:48:46	03:53:25	03:01:57	07:56:50
1913	539	86	Shannon Kedzior	816	F40-44	USA	00:45:31	04:21:06	02:43:37	08:09:04
1914	540	87	Sarahann Whitbeck	560	F40-44	USA	00:56:10	04:11:52	02:40:34	08:09:19
1951	557	88	Anna Fyodorova	1994	F40-44	USA	00:59:59	03:58:20	02:54:11	08:15:53
1954	559	89	Katherine Bean	603	F40-44	USA	00:44:23	04:18:59	02:45:15	08:16:16
1961	562	90	Julie McKnight	1674	F40-44	USA	00:53:57	04:00:20	03:09:28	08:18:13