Andrew Novalsky -
Ironman 70.3 Pennsylvania 2023

  Quick facts

486/364/65All/Gender/AG

M30-34Age group

824Bib number

USANationality

34:123:08:272:08:16 6:01:16

  Compare Andrew Novalsky with other athletes!

824 Novalsky
1855 Little × 
782 Russell × 
556 Blatt × 
1958 Nolan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:12 00:34:1201:48 min/100m-06:35 (33.) -07:37 (178.) -07:43 (262.)
Transition 00:39:29 00:05:17 - -02:01 (41.) -02:27 (211.) -02:12 (391.)
Bike1.8 km 00:42:58 00:03:2931 km/h-00:19 (45.) -00:23 (257.) -00:27 (337.)
Bike3.6 km 00:46:07 00:03:0934.29 km/h-00:12 (56.) -00:14 (345.) -00:18 (431.)
Bike22.1 km 01:15:22 00:29:1537.95 km/h-02:58 (37.) -03:21 (227.) -03:59 (271.)
Bike22.2 km 01:15:59 00:00:379.73 km/h-00:03 (56.) -00:03 (352.) -00:04 (425.)
Bike46.4 km 02:05:22 00:49:2329.4 km/h-04:59 (41.) -06:14 (250.) -07:34 (303.)
Bike65.9 km 02:59:16 00:53:5421.71 km/h+00:33 (99.) -00:38 (679.) -01:55 (899.)
Bike67.6 km 03:01:48 00:02:3240.26 km/h-00:18 (42.) -00:19 (292.) -00:22 (395.)
Bike82.1 km 03:30:01 00:28:1330.83 km/h-01:40 (73.) -02:01 (481.) -02:45 (605.)
Bike90.3 km 03:47:56 00:17:5527.46 km/h-00:29 (82.) -00:45 (565.) -01:07 (744.)
Bike90.3 km 03:47:56 03:08:2728.75 km/h-10:25 (67.) -13:58 (399.) -18:31 (502.)
Transition 03:53:00 00:05:04 - -00:23 (87.) -01:12 (486.) -00:58 (800.)
Run0.1 km 03:53:48 00:00:4808:00 min/km-00:01 (83.) -00:04 (444.) -00:04 (600.)
Run2.1 km 04:05:43 00:11:5505:57 min/km+01:42 (143.) +01:15 (1021.) +01:09 (1507.)
Run4 km 04:17:26 00:11:4306:10 min/km+00:11 (98.) -00:18 (642.) -00:27 (905.)
Run4.3 km 04:18:53 00:01:2704:50 min/km-00:06 (72.) -00:11 (423.) -00:12 (594.)
Run5.4 km 04:26:43 00:07:5007:07 min/km-00:32 (77.) -00:54 (430.) -00:59 (605.)
Run7.2 km 04:37:03 00:10:2005:44 min/km-00:44 (75.) -01:18 (415.) -01:22 (590.)
Run8.3 km 04:43:28 00:06:2505:49 min/km-00:41 (64.) -01:02 (336.) -01:06 (460.)
Run10.2 km 04:54:07 00:10:3905:36 min/km-00:54 (74.) -01:29 (392.) -01:34 (544.)
Run12.2 km 05:06:40 00:12:3306:16 min/km+00:03 (97.) -00:29 (598.) -00:34 (880.)
Run14.2 km 05:18:48 00:12:0806:04 min/km-00:37 (82.) -01:15 (464.) -01:19 (660.)
Run14.4 km 05:20:26 00:01:3808:09 min/km-00:06 (81.) -00:12 (464.) -00:12 (671.)
Run15.6 km 05:29:19 00:08:5307:24 min/km-00:16 (88.) -00:40 (514.) -00:42 (731.)
Run17.4 km 05:40:59 00:11:4006:28 min/km-00:16 (87.) -00:52 (518.) -00:54 (752.)
Run18.4 km 05:48:18 00:07:1907:19 min/km-00:15 (82.) -00:41 (470.) -00:43 (679.)
Run20.6 km 06:01:16 00:12:5805:53 min/km+00:02 (102.) -00:39 (592.) -00:41 (871.)
Run20.6 km 06:01:16 02:08:1606:13 min/km-02:30 (93.) -08:49 (515.) -09:40 (729.)
Total 112.8 km 06:01:16 06:01:1618.73 km/h-21:54 (65.) -34:03 (364.) -39:04 (486.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance