Adena Ramelli -
Ironman 70.3 Pennsylvania 2023

Quick facts

1522/404/59All/Gender/AG

F35-39Age group

839Bib number

USANationality


51:50	3:52:55	2:13:27	7:19:48

Compare Adena Ramelli with other athletes!

839 Ramelli

1737 Dannenberg ×

384 Diaz ×

559 Meadows ×

1981 Henkle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:50	00:51:50	02:43 min/100m	+10:32 (65.) ●	+09:31 (523.) ●	+09:55 (1828.) ●
Transition		01:01:25	00:09:35	-	+02:56 (64.) ●	+02:11 (486.) ●	+02:06 (1659.) ●
Bike	1.8 km	01:05:47	00:04:22	24.73 km/h	+00:27 (62.) ●	+00:16 (439.) ●	+00:26 (1690.) ●
Bike	3.6 km	01:09:25	00:03:38	29.72 km/h	+00:11 (50.) ●	+00:04 (333.) ●	+00:11 (1432.) ●
Bike	22.1 km	01:46:22	00:36:57	30.04 km/h	+03:21 (58.) ●	+02:15 (432.) ●	+03:43 (1695.) ●
Bike	22.2 km	01:47:06	00:00:44	8.18 km/h	+00:03 (51.) ●	+00:01 (326.) ●	+00:03 (1408.) ●
Bike	46.4 km	02:50:10	01:03:04	23.02 km/h	+06:27 (59.) ●	+03:24 (392.) ●	+06:07 (1611.) ●
Bike	65.9 km	03:53:26	01:03:16	18.49 km/h	+07:58 (63.) ●	+05:09 (442.) ●	+07:27 (1666.) ●
Bike	67.6 km	03:56:15	00:02:49	36.21 km/h	-00:04 (32.) ●	-00:11 (245.) ●	-00:05 (1057.) ●
Bike	82.1 km	04:33:15	00:37:00	23.51 km/h	+06:02 (65.) ●	+04:31 (487.) ●	+06:02 (1799.) ●
Bike	90.3 km	04:54:20	00:21:05	23.34 km/h	+01:55 (59.) ●	+01:19 (418.) ●	+02:03 (1580.) ●
Bike	90.3 km	04:54:20	03:52:55	23.26 km/h	+26:20 (60.) ●	+16:48 (422.) ●	+25:57 (1652.) ●
Transition		05:06:21	00:12:01	-	+06:30 (70.) ●	+05:56 (570.) ●	+05:59 (1954.) ●
Run	0.1 km	05:07:13	00:00:52	08:40 min/km	-00:01 (42.) ●	-00:02 (265.) ●	±00:00 (1149.) ●
Run	2.1 km	05:16:50	00:09:37	04:48 min/km	-00:42 (33.) ●	-01:30 (134.) ●	-01:09 (601.) ●
Run	4 km	05:28:11	00:11:21	05:58 min/km	-00:26 (37.) ●	-01:17 (175.) ●	-00:49 (790.) ●
Run	4.3 km	05:29:56	00:01:45	05:50 min/km	+00:09 (51.) ●	+00:02 (328.) ●	+00:06 (1289.) ●
Run	5.4 km	05:38:54	00:08:58	08:09 min/km	+00:23 (46.) ●	-00:08 (283.) ●	+00:09 (1153.) ●
Run	7.2 km	05:50:29	00:11:35	06:26 min/km	+00:18 (43.) ●	-00:24 (254.) ●	-00:07 (1016.) ●
Run	8.3 km	05:58:45	00:08:16	07:30 min/km	+01:00 (58.) ●	+00:32 (398.) ●	+00:45 (1451.) ●
Run	10.2 km	06:10:41	00:11:56	06:16 min/km	+00:11 (41.) ●	-00:34 (242.) ●	-00:17 (966.) ●
Run	12.2 km	06:23:58	00:13:17	06:38 min/km	+00:32 (45.) ●	-00:06 (296.) ●	+00:10 (1121.) ●
Run	14.2 km	06:37:00	00:13:02	06:31 min/km	+00:11 (43.) ●	-00:41 (230.) ●	-00:25 (910.) ●
Run	14.4 km	06:38:46	00:01:46	08:49 min/km	+00:01 (44.) ●	-00:07 (232.) ●	-00:04 (904.) ●
Run	15.6 km	06:47:53	00:09:07	07:35 min/km	-00:03 (39.) ●	-00:37 (205.) ●	-00:28 (834.) ●
Run	17.4 km	06:59:41	00:11:48	06:33 min/km	-00:08 (38.) ●	-00:55 (194.) ●	-00:46 (789.) ●
Run	18.4 km	07:07:14	00:07:33	07:33 min/km	-00:02 (38.) ●	-00:37 (193.) ●	-00:29 (787.) ●
Run	20.6 km	07:19:48	00:12:34	05:42 min/km	-00:21 (34.) ●	-01:15 (185.) ●	-01:05 (751.) ●
Run	20.6 km	07:19:48	02:13:27	06:28 min/km	+01:02 (41.) ●	-07:39 (221.) ●	-04:29 (885.) ●
Total	112.8 km	07:19:48	07:19:48	15.39 km/h	+47:20 (59.) ●	+26:47 (404.) ●	+39:28 (1522.) ●

Ovr	Gen	Div	Name	#	AG
1369	352	54	Darya Ramaniuk	1852	F35-39	USA	00:44:18	03:39:08	02:31:03	07:06:45
1408	363	55	Lindsey McCanty	2025	F35-39	USA	00:38:19	03:48:42	02:31:03	07:10:22
1470	386	56	Eliza Gross	1268	F35-39	USA	00:49:19	03:46:13	02:28:13	07:15:20
1501	395	57	Stephanie Dannenberg	1737	F35-39	USA	00:47:40	03:49:34	02:25:07	07:17:36
1518	402	58	Christina Diaz	384	F35-39	USA	00:45:35	03:42:10	02:38:27	07:19:05
1522	404	59	Adena Ramelli	839	F35-39	USA	00:51:50	03:52:55	02:13:27	07:19:48
1563	418	60	Jodi Meadows	559	F35-39	USA	00:40:01	03:56:15	02:29:40	07:24:21
1687	460	61	Melissa Henkle	1981	F35-39	USA	00:54:43	04:20:14	02:08:25	07:39:02
1751	481	62	Stephanie Johns	2175	F35-39	USA	00:43:42	03:55:12	02:50:20	07:44:30
1782	488	63	Carrie Olson	1047	F35-39	USA	00:46:46	04:04:38	02:37:32	07:49:08