Greg James -
Ironman 70.3 Pennsylvania 2023

Quick facts

585/430/77All/Gender/AG

M35-39Age group

848Bib number

USANationality


34:26	3:12:58	2:09:10	6:10:06

Compare Greg James with other athletes!

848 James

1115 O'Donnell ×

1603 Oppenheimer ×

1306 Douty ×

1290 Zink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:26	00:34:26	01:48 min/100m	-06:55 (30.) ●	-07:23 (191.) ●	-07:29 (281.) ●
Transition		00:41:28	00:07:02	-	-00:37 (88.) ●	-00:42 (585.) ●	-00:27 (982.) ●
Bike	1.8 km	00:45:08	00:03:40	29.45 km/h	-00:11 (64.) ●	-00:12 (426.) ●	-00:16 (562.) ●
Bike	3.6 km	00:48:31	00:03:23	31.92 km/h	+00:01 (106.) ●	±00:00 (691.) ●	-00:04 (907.) ●
Bike	22.1 km	01:19:52	00:31:21	35.41 km/h	-01:08 (79.) ●	-01:15 (486.) ●	-01:53 (618.) ●
Bike	22.2 km	01:20:34	00:00:42	8.57 km/h	+00:02 (137.) ●	+00:02 (864.) ●	+00:01 (1165.) ●
Bike	46.4 km	02:13:34	00:53:00	27.4 km/h	-01:53 (86.) ●	-02:37 (490.) ●	-03:57 (626.) ●
Bike	65.9 km	03:05:21	00:51:47	22.59 km/h	-02:10 (84.) ●	-02:45 (522.) ●	-04:02 (671.) ●
Bike	67.6 km	03:08:29	00:03:08	32.55 km/h	+00:18 (160.) ●	+00:17 (1076.) ●	+00:14 (1569.) ●
Bike	82.1 km	03:36:59	00:28:30	30.53 km/h	-01:43 (86.) ●	-01:44 (517.) ●	-02:28 (656.) ●
Bike	90.3 km	03:54:26	00:17:27	28.19 km/h	-01:04 (78.) ●	-01:13 (477.) ●	-01:35 (618.) ●
Bike	90.3 km	03:54:26	03:12:58	28.08 km/h	-07:48 (84.) ●	-09:27 (487.) ●	-14:00 (624.) ●
Transition		04:00:56	00:06:30	-	+00:21 (125.) ●	+00:14 (790.) ●	+00:28 (1265.) ●
Run	0.1 km	04:01:43	00:00:47	07:50 min/km	-00:03 (72.) ●	-00:05 (367.) ●	-00:05 (484.) ●
Run	2.1 km	04:11:47	00:10:04	05:02 min/km	-00:04 (107.) ●	-00:36 (548.) ●	-00:42 (781.) ●
Run	4 km	04:22:36	00:10:49	05:41 min/km	-00:41 (87.) ●	-01:12 (441.) ●	-01:21 (620.) ●
Run	4.3 km	04:23:59	00:01:23	04:36 min/km	-00:11 (68.) ●	-00:15 (327.) ●	-00:16 (443.) ●
Run	5.4 km	04:31:38	00:07:39	06:57 min/km	-00:45 (72.) ●	-01:05 (371.) ●	-01:10 (523.) ●
Run	7.2 km	04:43:18	00:11:40	06:28 min/km	+00:34 (121.) ●	+00:02 (716.) ●	-00:02 (1051.) ●
Run	8.3 km	04:49:53	00:06:35	05:59 min/km	-00:36 (78.) ●	-00:52 (399.) ●	-00:56 (557.) ●
Run	10.2 km	05:02:28	00:12:35	06:37 min/km	+00:55 (131.) ●	+00:27 (817.) ●	+00:22 (1195.) ●
Run	12.2 km	05:15:22	00:12:54	06:27 min/km	+00:20 (115.) ●	-00:08 (677.) ●	-00:13 (999.) ●
Run	14.2 km	05:30:16	00:14:54	07:27 min/km	+02:04 (144.) ●	+01:31 (930.) ●	+01:27 (1420.) ●
Run	14.4 km	05:31:48	00:01:32	07:39 min/km	-00:15 (63.) ●	-00:18 (358.) ●	-00:18 (510.) ●
Run	15.6 km	05:40:15	00:08:27	07:02 min/km	-00:51 (74.) ●	-01:06 (409.) ●	-01:08 (577.) ●
Run	17.4 km	05:51:08	00:10:53	06:02 min/km	-01:17 (69.) ●	-01:39 (371.) ●	-01:41 (534.) ●
Run	18.4 km	05:58:26	00:07:18	07:18 min/km	-00:30 (79.) ●	-00:42 (465.) ●	-00:44 (672.) ●
Run	20.6 km	06:10:06	00:11:40	05:18 min/km	-01:26 (62.) ●	-01:57 (356.) ●	-01:59 (503.) ●
Run	20.6 km	06:10:06	02:09:10	06:16 min/km	-02:46 (91.) ●	-07:55 (529.) ●	-08:46 (755.) ●
Total	112.8 km	06:10:06	06:10:06	18.29 km/h	-17:45 (77.) ●	-25:13 (430.) ●	-30:14 (585.) ●

Ovr	Gen	Div	Name	#	AG
524	388	72	Jason Trial	253	M35-39	USA	00:40:40	03:06:26	02:06:35	06:04:35
527	391	73	Beau Riggs	1553	M35-39	USA	00:29:19	03:03:44	02:22:49	06:04:55
550	407	74	Kenny Hirschi	843	M35-39	USA	00:53:02	03:07:14	01:51:16	06:06:57
556	412	75	Christopher O'Donnell	1115	M35-39	USA	00:45:58	03:17:56	01:50:50	06:07:31
566	418	76	Craig Oppenheimer	1603	M35-39	USA	00:35:06	03:08:21	02:16:50	06:08:34
585	430	77	Greg James	848	M35-39	USA	00:34:26	03:12:58	02:09:10	06:10:06
597	436	78	Adam Douty	1306	M35-39	USA	00:40:51	03:15:22	02:01:00	06:11:01
600	439	79	Martin Zink	1290	M35-39	USA	00:35:46	03:13:29	02:10:33	06:11:15
603	442	80	Rian Morgan	1914	M35-39	USA	00:48:51	03:14:57	01:54:52	06:11:35
609	446	81	Zachary Kahley	1138	M35-39	USA	00:38:53	03:08:25	02:12:54	06:11:50