Ben Brenneman -
Ironman 70.3 Pennsylvania 2023
Quick facts
773/557/75All/Gender/AG
M45-49Age group
865Bib number
USANationality
40:45 | 3:17:33 | 2:13:03 | 6:24:41 |
Compare Ben Brenneman with other athletes!
865 Brenneman
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1028 Wisdom ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | -00:57 (79.) ● | -01:04 (642.) ● | -01:10 (959.) ● |
Transition | 00:48:19 | 00:07:34 | - | -00:04 (96.) ● | -00:10 (699.) ● | +00:05 (1144.) ● | |
Bike | 1.8 km | 00:51:59 | 00:03:40 | 29.45 km/h | -00:11 (60.) ● | -00:12 (414.) ● | -00:16 (548.) ● |
Bike | 3.6 km | 00:55:07 | 00:03:08 | 34.47 km/h | -00:12 (53.) ● | -00:15 (320.) ● | -00:19 (394.) ● |
Bike | 22.1 km | 01:25:54 | 00:30:47 | 36.06 km/h | -01:20 (68.) ● | -01:49 (396.) ● | -02:27 (505.) ● |
Bike | 22.2 km | 01:26:33 | 00:00:39 | 9.23 km/h | -00:01 (72.) ● | -00:01 (502.) ● | -00:02 (631.) ● |
Bike | 46.4 km | 02:19:28 | 00:52:55 | 27.44 km/h | -03:06 (68.) ● | -02:42 (481.) ● | -04:02 (615.) ● |
Bike | 65.9 km | 03:13:36 | 00:54:08 | 21.61 km/h | -00:14 (100.) ● | -00:24 (693.) ● | -01:41 (921.) ● |
Bike | 67.6 km | 03:17:07 | 00:03:31 | 29 km/h | +00:39 (173.) ● | +00:40 (1224.) ● | +00:37 (1835.) ● |
Bike | 82.1 km | 03:47:02 | 00:29:55 | 29.08 km/h | +00:09 (102.) ● | -00:19 (700.) ● | -01:03 (917.) ● |
Bike | 90.3 km | 04:05:52 | 00:18:50 | 26.12 km/h | +00:23 (104.) ● | +00:10 (744.) ● | -00:12 (1009.) ● |
Bike | 90.3 km | 04:05:52 | 03:17:33 | 27.43 km/h | -03:53 (86.) ● | -04:52 (590.) ● | -09:25 (763.) ● |
Transition | 04:11:38 | 00:05:46 | - | -00:24 (87.) ● | -00:30 (633.) ● | -00:16 (1025.) ● | |
Run | 0.1 km | 04:12:26 | 00:00:48 | 08:00 min/km | -00:03 (52.) ● | -00:04 (410.) ● | -00:04 (550.) ● |
Run | 2.1 km | 04:22:07 | 00:09:41 | 04:50 min/km | -01:02 (62.) ● | -00:59 (431.) ● | -01:05 (619.) ● |
Run | 4 km | 04:33:27 | 00:11:20 | 05:57 min/km | -00:50 (78.) ● | -00:41 (557.) ● | -00:50 (786.) ● |
Run | 4.3 km | 04:35:01 | 00:01:34 | 05:13 min/km | -00:05 (82.) ● | -00:04 (615.) ● | -00:05 (866.) ● |
Run | 5.4 km | 04:43:09 | 00:08:08 | 07:23 min/km | -00:42 (68.) ● | -00:36 (526.) ● | -00:41 (739.) ● |
Run | 7.2 km | 04:53:56 | 00:10:47 | 05:59 min/km | -01:01 (65.) ● | -00:51 (504.) ● | -00:55 (725.) ● |
Run | 8.3 km | 05:00:56 | 00:07:00 | 06:21 min/km | -00:32 (70.) ● | -00:27 (538.) ● | -00:31 (759.) ● |
Run | 10.2 km | 05:12:00 | 00:11:04 | 05:49 min/km | -01:10 (59.) ● | -01:04 (463.) ● | -01:09 (662.) ● |
Run | 12.2 km | 05:24:41 | 00:12:41 | 06:20 min/km | -00:27 (77.) ● | -00:21 (613.) ● | -00:26 (907.) ● |
Run | 14.2 km | 05:38:17 | 00:13:36 | 06:48 min/km | +00:07 (97.) ● | +00:13 (726.) ● | +00:09 (1075.) ● |
Run | 14.4 km | 05:40:22 | 00:02:05 | 10:24 min/km | +00:15 (131.) ● | +00:15 (957.) ● | +00:15 (1460.) ● |
Run | 15.6 km | 05:50:05 | 00:09:43 | 08:05 min/km | +00:05 (101.) ● | +00:10 (740.) ● | +00:08 (1092.) ● |
Run | 17.4 km | 06:02:30 | 00:12:25 | 06:53 min/km | -00:13 (83.) ● | -00:07 (670.) ● | -00:09 (997.) ● |
Run | 18.4 km | 06:11:04 | 00:08:34 | 08:34 min/km | +00:36 (123.) ● | +00:34 (853.) ● | +00:32 (1289.) ● |
Run | 20.6 km | 06:24:41 | 00:13:37 | 06:11 min/km | -00:09 (97.) ● | ±00:00 (711.) ● | -00:02 (1059.) ● |
Run | 20.6 km | 06:24:41 | 02:13:03 | 06:27 min/km | -05:11 (76.) ● | -04:02 (599.) ● | -04:53 (871.) ● |
Total | 112.8 km | 06:24:41 | 06:24:41 | 17.59 km/h | -10:29 (75.) ● | -10:38 (557.) ● | -15:39 (773.) ● |