Rachel Cessna -
Ironman 70.3 Pennsylvania 2023

Quick facts

1446/378/60All/Gender/AG

F45-49Age group

874Bib number

USANationality


40:54	3:44:26	2:34:27	7:13:37

Compare Rachel Cessna with other athletes!

874 Cessna

1355 Wood-Takatsuka ×

963 Hines ×

446 Dafler ×

998 Kimundi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-01:11 (39.) ●	-01:25 (267.) ●	-01:01 (978.) ●
Transition		00:48:40	00:07:46	-	+00:26 (52.) ●	+00:22 (369.) ●	+00:17 (1227.) ●
Bike	1.8 km	00:52:58	00:04:18	25.12 km/h	+00:09 (56.) ●	+00:12 (400.) ●	+00:22 (1600.) ●
Bike	3.6 km	00:56:35	00:03:37	29.86 km/h	+00:03 (51.) ●	+00:03 (322.) ●	+00:10 (1400.) ●
Bike	22.1 km	01:32:47	00:36:12	30.66 km/h	+01:45 (60.) ●	+01:30 (380.) ●	+02:58 (1582.) ●
Bike	22.2 km	01:33:30	00:00:43	8.37 km/h	±00:00 (46.) ●	±00:00 (273.) ●	+00:02 (1272.) ●
Bike	46.4 km	02:36:03	01:02:33	23.21 km/h	+03:02 (59.) ●	+02:53 (376.) ●	+05:36 (1568.) ●
Bike	65.9 km	03:35:58	00:59:55	19.53 km/h	+02:10 (56.) ●	+01:48 (359.) ●	+04:06 (1451.) ●
Bike	67.6 km	03:39:13	00:03:15	31.38 km/h	+00:08 (67.) ●	+00:15 (455.) ●	+00:21 (1686.) ●
Bike	82.1 km	04:12:24	00:33:11	26.22 km/h	+01:04 (55.) ●	+00:42 (343.) ●	+02:13 (1414.) ●
Bike	90.3 km	04:33:06	00:20:42	23.77 km/h	+01:05 (61.) ●	+00:56 (382.) ●	+01:40 (1495.) ●
Bike	90.3 km	04:33:06	03:44:26	24.14 km/h	+09:26 (56.) ●	+08:19 (360.) ●	+17:28 (1485.) ●
Transition		04:39:10	00:06:04	-	+00:10 (51.) ●	-00:01 (326.) ●	+00:02 (1128.) ●
Run	0.1 km	04:40:04	00:00:54	09:00 min/km	-00:01 (51.) ●	±00:00 (352.) ●	+00:02 (1400.) ●
Run	2.1 km	04:51:47	00:11:43	05:51 min/km	+00:37 (57.) ●	+00:36 (377.) ●	+00:57 (1446.) ●
Run	4 km	05:05:33	00:13:46	07:14 min/km	+01:12 (64.) ●	+01:08 (411.) ●	+01:36 (1518.) ●
Run	4.3 km	05:07:25	00:01:52	06:13 min/km	+00:09 (60.) ●	+00:09 (407.) ●	+00:13 (1521.) ●
Run	5.4 km	05:17:06	00:09:41	08:48 min/km	+00:38 (59.) ●	+00:35 (389.) ●	+00:52 (1451.) ●
Run	7.2 km	05:30:10	00:13:04	07:15 min/km	+01:14 (62.) ●	+01:05 (423.) ●	+01:22 (1498.) ●
Run	8.3 km	05:38:46	00:08:36	07:49 min/km	+00:51 (65.) ●	+00:52 (446.) ●	+01:05 (1585.) ●
Run	10.2 km	05:51:43	00:12:57	06:48 min/km	+00:43 (56.) ●	+00:27 (348.) ●	+00:44 (1307.) ●
Run	12.2 km	06:06:56	00:15:13	07:36 min/km	+01:55 (68.) ●	+01:50 (454.) ●	+02:06 (1602.) ●
Run	14.2 km	06:22:14	00:15:18	07:39 min/km	+01:45 (68.) ●	+01:35 (438.) ●	+01:51 (1521.) ●
Run	14.4 km	06:24:30	00:02:16	11:19 min/km	+00:22 (74.) ●	+00:23 (491.) ●	+00:26 (1700.) ●
Run	15.6 km	06:34:51	00:10:21	08:37 min/km	+00:39 (59.) ●	+00:37 (378.) ●	+00:46 (1348.) ●
Run	17.4 km	06:48:58	00:14:07	07:50 min/km	+01:34 (69.) ●	+01:24 (429.) ●	+01:33 (1500.) ●
Run	18.4 km	06:58:27	00:09:29	09:29 min/km	+01:17 (73.) ●	+01:19 (477.) ●	+01:27 (1656.) ●
Run	20.6 km	07:13:37	00:15:10	06:53 min/km	+01:23 (67.) ●	+01:21 (425.) ●	+01:31 (1482.) ●
Run	20.6 km	07:13:37	02:34:27	07:29 min/km	+14:18 (64.) ●	+13:21 (420.) ●	+16:31 (1496.) ●
Total	112.8 km	07:13:37	07:13:37	15.61 km/h	+23:09 (60.) ●	+20:36 (378.) ●	+33:17 (1446.) ●

Ovr	Gen	Div	Name	#	AG
1364	348	55	Cindy Palinkas	812	F45-49	USA	00:40:33	03:37:05	02:38:15	07:06:27
1367	350	56	Jennifer Shober	1894	F45-49	USA	00:42:57	03:51:28	02:14:38	07:06:32
1371	353	57	Karen Werme	640	F45-49	USA	00:43:51	03:39:55	02:25:01	07:06:56
1412	364	58	Christina Wood-Takatsuka	1355	F45-49	USA	00:43:39	04:01:10	02:10:26	07:10:40
1422	368	59	Teresa Hines	963	F45-49	USA	00:41:53	03:54:43	02:18:00	07:11:26
1446	378	60	Rachel Cessna	874	F45-49	USA	00:40:54	03:44:26	02:34:27	07:13:37
1475	389	61	Michelle Dafler	446	F45-49	USA	00:41:08	03:41:50	02:39:06	07:15:37
1477	390	62	Liz Kimundi	998	F45-49	USA	00:47:17	03:54:54	02:23:05	07:15:45
1499	393	63	Martha Dixon	1008	F45-49	USA	00:50:25	03:43:50	02:27:48	07:17:18
1513	400	64	Laurie Glowatski	1829	F45-49	USA	00:48:33	03:30:36	02:38:58	07:18:33