Aron Semle -
Ironman 70.3 Pennsylvania 2023
Quick facts
466/351/66All/Gender/AG
M35-39Age group
891Bib number
USANationality
37:52 | 3:10:41 | 2:00:25 | 5:58:36 |
Compare Aron Semle with other athletes!
891 Semle
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:52 | 00:37:52 | 01:59 min/100m | -03:29 (64.) ● | -03:57 (404.) ● | -04:03 (600.) ● |
Transition | 00:42:52 | 00:05:00 | - | -02:39 (31.) ● | -02:44 (151.) ● | -02:29 (294.) ● | |
Bike | 1.8 km | 00:46:35 | 00:03:43 | 29.06 km/h | -00:08 (73.) ● | -00:09 (489.) ● | -00:13 (649.) ● |
Bike | 3.6 km | 00:50:02 | 00:03:27 | 31.3 km/h | +00:05 (119.) ● | +00:04 (793.) ● | ±00:00 (1062.) ● |
Bike | 22.1 km | 01:23:46 | 00:33:44 | 32.91 km/h | +01:15 (131.) ● | +01:08 (847.) ● | +00:30 (1127.) ● |
Bike | 22.2 km | 01:24:26 | 00:00:40 | 9 km/h | ±00:00 (102.) ● | ±00:00 (658.) ● | -00:01 (847.) ● |
Bike | 46.4 km | 02:18:26 | 00:54:00 | 26.89 km/h | -00:53 (97.) ● | -01:37 (565.) ● | -02:57 (729.) ● |
Bike | 65.9 km | 03:06:25 | 00:47:59 | 24.38 km/h | -05:58 (50.) ● | -06:33 (262.) ● | -07:50 (319.) ● |
Bike | 67.6 km | 03:08:42 | 00:02:17 | 44.67 km/h | -00:33 (3.) ● | -00:34 (29.) ● | -00:37 (36.) ● |
Bike | 82.1 km | 03:36:50 | 00:28:08 | 30.92 km/h | -02:05 (75.) ● | -02:06 (468.) ● | -02:50 (588.) ● |
Bike | 90.3 km | 03:53:33 | 00:16:43 | 29.43 km/h | -01:48 (62.) ● | -01:57 (339.) ● | -02:19 (423.) ● |
Bike | 90.3 km | 03:53:33 | 03:10:41 | 28.41 km/h | -10:05 (77.) ● | -11:44 (449.) ● | -16:17 (571.) ● |
Transition | 03:58:11 | 00:04:38 | - | -01:31 (69.) ● | -01:38 (392.) ● | -01:24 (653.) ● | |
Run | 0.1 km | 03:58:55 | 00:00:44 | 07:20 min/km | -00:06 (22.) ● | -00:08 (135.) ● | -00:08 (177.) ● |
Run | 2.1 km | 04:07:21 | 00:08:26 | 04:13 min/km | -01:42 (31.) ● | -02:14 (150.) ● | -02:20 (193.) ● |
Run | 4 km | 04:17:08 | 00:09:47 | 05:08 min/km | -01:43 (40.) ● | -02:14 (234.) ● | -02:23 (308.) ● |
Run | 4.3 km | 04:18:24 | 00:01:16 | 04:13 min/km | -00:18 (28.) ● | -00:22 (152.) ● | -00:23 (196.) ● |
Run | 5.4 km | 04:26:28 | 00:08:04 | 07:19 min/km | -00:20 (93.) ● | -00:40 (500.) ● | -00:45 (704.) ● |
Run | 7.2 km | 04:35:26 | 00:08:58 | 04:58 min/km | -02:08 (28.) ● | -02:40 (148.) ● | -02:44 (196.) ● |
Run | 8.3 km | 04:42:15 | 00:06:49 | 06:11 min/km | -00:22 (85.) ● | -00:38 (476.) ● | -00:42 (670.) ● |
Run | 10.2 km | 04:54:48 | 00:12:33 | 06:36 min/km | +00:53 (130.) ● | +00:25 (811.) ● | +00:20 (1185.) ● |
Run | 12.2 km | 05:06:08 | 00:11:20 | 05:40 min/km | -01:14 (68.) ● | -01:42 (372.) ● | -01:47 (535.) ● |
Run | 14.2 km | 05:18:11 | 00:12:03 | 06:01 min/km | -00:47 (79.) ● | -01:20 (449.) ● | -01:24 (643.) ● |
Run | 14.4 km | 05:19:55 | 00:01:44 | 08:39 min/km | -00:03 (96.) ● | -00:06 (584.) ● | -00:06 (857.) ● |
Run | 15.6 km | 05:28:21 | 00:08:26 | 07:01 min/km | -00:52 (72.) ● | -01:07 (407.) ● | -01:09 (575.) ● |
Run | 17.4 km | 05:39:40 | 00:11:19 | 06:17 min/km | -00:51 (77.) ● | -01:13 (447.) ● | -01:15 (646.) ● |
Run | 18.4 km | 05:46:31 | 00:06:51 | 06:51 min/km | -00:57 (62.) ● | -01:09 (346.) ● | -01:11 (496.) ● |
Run | 20.6 km | 05:58:36 | 00:12:05 | 05:29 min/km | -01:01 (67.) ● | -01:32 (424.) ● | -01:34 (609.) ● |
Run | 20.6 km | 05:58:36 | 02:00:25 | 05:50 min/km | -11:31 (72.) ● | -16:40 (368.) ● | -17:31 (526.) ● |
Total | 112.8 km | 05:58:36 | 05:58:36 | 18.87 km/h | -29:15 (66.) ● | -36:43 (351.) ● | -41:44 (466.) ● |