Danielle Emhof -
Ironman 70.3 Pennsylvania 2023

Quick facts

1795/495/26All/Gender/AG

F18-24Age group

914Bib number

USANationality


47:46	4:00:04	2:49:53	7:50:59

Compare Danielle Emhof with other athletes!

914 Emhof

1487 Turbett ×

1546 Fessler ×

1317 Dillon ×

1424 Swope ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:46	00:47:46	02:30 min/100m	+09:23 (26.) ●	+05:27 (462.) ●	+05:51 (1628.) ●
Transition		00:55:22	00:07:36	-	+01:28 (23.) ●	+00:12 (349.) ●	+00:07 (1161.) ●
Bike	1.8 km	00:59:32	00:04:10	25.92 km/h	+00:12 (22.) ●	+00:04 (337.) ●	+00:14 (1421.) ●
Bike	3.6 km	01:03:14	00:03:42	29.19 km/h	+00:04 (19.) ●	+00:08 (381.) ●	+00:15 (1566.) ●
Bike	22.1 km	01:41:37	00:38:23	28.92 km/h	+04:07 (25.) ●	+03:41 (506.) ●	+05:09 (1850.) ●
Bike	22.2 km	01:42:22	00:00:45	8 km/h	+00:03 (20.) ●	+00:02 (376.) ●	+00:04 (1544.) ●
Bike	46.4 km	02:48:41	01:06:19	21.89 km/h	+08:33 (26.) ●	+06:39 (485.) ●	+09:22 (1810.) ●
Bike	65.9 km	03:53:24	01:04:43	18.08 km/h	+07:07 (21.) ●	+06:36 (468.) ●	+08:54 (1725.) ●
Bike	67.6 km	03:56:28	00:03:04	33.26 km/h	+00:04 (20.) ●	+00:04 (390.) ●	+00:10 (1494.) ●
Bike	82.1 km	04:33:09	00:36:41	23.72 km/h	+03:16 (22.) ●	+04:12 (482.) ●	+05:43 (1785.) ●
Bike	90.3 km	04:55:26	00:22:17	22.08 km/h	+02:29 (22.) ●	+02:31 (487.) ●	+03:15 (1768.) ●
Bike	90.3 km	04:55:26	04:00:04	22.57 km/h	+25:55 (23.) ●	+23:57 (481.) ●	+33:06 (1789.) ●
Transition		05:01:06	00:05:40	-	+00:32 (19.) ●	-00:25 (285.) ●	-00:22 (991.) ●
Run	0.1 km	05:01:58	00:00:52	08:40 min/km	+00:01 (20.) ●	-00:02 (260.) ●	±00:00 (1140.) ●
Run	2.1 km	05:14:03	00:12:05	06:02 min/km	+01:11 (21.) ●	+00:58 (418.) ●	+01:19 (1559.) ●
Run	4 km	05:28:34	00:14:31	07:38 min/km	+01:46 (22.) ●	+01:53 (470.) ●	+02:21 (1687.) ●
Run	4.3 km	05:30:39	00:02:05	06:56 min/km	+00:19 (24.) ●	+00:22 (511.) ●	+00:26 (1796.) ●
Run	5.4 km	05:41:55	00:11:16	10:14 min/km	+02:24 (27.) ●	+02:10 (536.) ●	+02:27 (1846.) ●
Run	7.2 km	05:56:19	00:14:24	08:00 min/km	+02:40 (25.) ●	+02:25 (515.) ●	+02:42 (1778.) ●
Run	8.3 km	06:05:46	00:09:27	08:35 min/km	+01:52 (26.) ●	+01:43 (521.) ●	+01:56 (1820.) ●
Run	10.2 km	06:21:33	00:15:47	08:18 min/km	+03:41 (28.) ●	+03:17 (540.) ●	+03:34 (1862.) ●
Run	12.2 km	06:39:27	00:17:54	08:57 min/km	+04:46 (28.) ●	+04:31 (557.) ●	+04:47 (1922.) ●
Run	14.2 km	06:56:13	00:16:46	08:23 min/km	+03:29 (26.) ●	+03:03 (522.) ●	+03:19 (1775.) ●
Run	14.4 km	06:58:26	00:02:13	11:04 min/km	+00:28 (27.) ●	+00:20 (472.) ●	+00:23 (1636.) ●
Run	15.6 km	07:10:34	00:12:08	10:06 min/km	+02:36 (27.) ●	+02:24 (534.) ●	+02:33 (1818.) ●
Run	17.4 km	07:25:21	00:14:47	08:12 min/km	+02:29 (25.) ●	+02:04 (477.) ●	+02:13 (1630.) ●
Run	18.4 km	07:34:21	00:09:00	09:00 min/km	+00:56 (20.) ●	+00:50 (425.) ●	+00:58 (1482.) ●
Run	20.6 km	07:50:59	00:16:38	07:33 min/km	+03:17 (27.) ●	+02:49 (511.) ●	+02:59 (1718.) ●
Run	20.6 km	07:50:59	02:49:53	08:14 min/km	+31:55 (27.) ●	+28:47 (519.) ●	+31:57 (1791.) ●
Total	112.8 km	07:50:59	07:50:59	14.37 km/h	+01:09:13 (26.) ●	+57:58 (495.) ●	+01:10:39 (1795.) ●

Ovr	Gen	Div	Name	#	AG
1449	380	21	Heidi Dierig	1970	F18-24	USA	00:34:19	03:44:54	02:46:07	07:14:05
1575	426	22	Avery Burger	1384	F18-24	USA	00:35:38	03:53:01	02:46:10	07:25:03
1627	441	23	Ruthie Becker	796	F18-24	USA	00:37:11	03:54:47	02:42:59	07:31:34
1661	452	24	Marley Turbett	1487	F18-24	USA	00:39:45	03:59:24	02:45:58	07:36:34
1716	469	25	Julia Fessler	1546	F18-24	USA	00:38:33	04:21:00	02:27:10	07:41:19
1795	495	26	Danielle Emhof	914	F18-24	USA	00:47:46	04:00:04	02:49:53	07:50:59
1819	503	27	Carina Dillon	1317	F18-24	USA	01:09:49	04:01:44	02:27:59	07:54:07
1900	533	28	Kathryn Swope	1424	F18-24	USA	00:44:01	04:08:20	02:57:12	08:06:02