Teresa Hines -
Ironman 70.3 Pennsylvania 2023

Quick facts

1422/368/59All/Gender/AG

F45-49Age group

963Bib number

USANationality


41:53	3:54:43	2:18:00	7:11:26

Compare Teresa Hines with other athletes!

963 Hines

640 Werme ×

1355 Wood-Takatsuka ×

874 Cessna ×

446 Dafler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	-00:12 (44.) ●	-00:26 (299.) ●	-00:02 (1098.) ●
Transition		00:51:52	00:09:59	-	+02:39 (80.) ●	+02:35 (516.) ●	+02:30 (1733.) ●
Bike	1.8 km	00:55:57	00:04:05	26.45 km/h	-00:04 (45.) ●	-00:01 (300.) ●	+00:09 (1308.) ●
Bike	3.6 km	00:59:44	00:03:47	28.55 km/h	+00:13 (66.) ●	+00:13 (439.) ●	+00:20 (1711.) ●
Bike	22.1 km	01:36:36	00:36:52	30.11 km/h	+02:25 (68.) ●	+02:10 (425.) ●	+03:38 (1681.) ●
Bike	22.2 km	01:37:24	00:00:48	7.5 km/h	+00:05 (77.) ●	+00:05 (511.) ●	+00:07 (1860.) ●
Bike	46.4 km	02:40:09	01:02:45	23.14 km/h	+03:14 (60.) ●	+03:05 (381.) ●	+05:48 (1583.) ●
Bike	65.9 km	03:43:33	01:03:24	18.45 km/h	+05:39 (72.) ●	+05:17 (446.) ●	+07:35 (1674.) ●
Bike	67.6 km	03:47:37	00:04:04	25.08 km/h	+00:57 (86.) ●	+01:04 (565.) ●	+01:10 (1960.) ●
Bike	82.1 km	04:25:10	00:37:33	23.17 km/h	+05:26 (82.) ●	+05:04 (508.) ●	+06:35 (1842.) ●
Bike	90.3 km	04:46:35	00:21:25	22.97 km/h	+01:48 (72.) ●	+01:39 (443.) ●	+02:23 (1646.) ●
Bike	90.3 km	04:46:35	03:54:43	23.08 km/h	+19:43 (72.) ●	+18:36 (441.) ●	+27:45 (1688.) ●
Transition		04:53:26	00:06:51	-	+00:57 (62.) ●	+00:46 (396.) ●	+00:49 (1357.) ●
Run	0.1 km	04:54:18	00:00:52	08:40 min/km	-00:03 (42.) ●	-00:02 (287.) ●	±00:00 (1211.) ●
Run	2.1 km	05:05:11	00:10:53	05:26 min/km	-00:13 (41.) ●	-00:14 (266.) ●	+00:07 (1131.) ●
Run	4 km	05:17:41	00:12:30	06:34 min/km	-00:04 (45.) ●	-00:08 (293.) ●	+00:20 (1190.) ●
Run	4.3 km	05:19:24	00:01:43	05:43 min/km	±00:00 (46.) ●	±00:00 (307.) ●	+00:04 (1234.) ●
Run	5.4 km	05:28:18	00:08:54	08:05 min/km	-00:09 (45.) ●	-00:12 (271.) ●	+00:05 (1113.) ●
Run	7.2 km	05:40:17	00:11:59	06:39 min/km	+00:09 (48.) ●	±00:00 (304.) ●	+00:17 (1174.) ●
Run	8.3 km	05:48:14	00:07:57	07:13 min/km	+00:12 (56.) ●	+00:13 (345.) ●	+00:26 (1324.) ●
Run	10.2 km	06:00:11	00:11:57	06:17 min/km	-00:17 (40.) ●	-00:33 (246.) ●	-00:16 (978.) ●
Run	12.2 km	06:13:49	00:13:38	06:49 min/km	+00:20 (53.) ●	+00:15 (324.) ●	+00:31 (1210.) ●
Run	14.2 km	06:27:13	00:13:24	06:42 min/km	-00:09 (43.) ●	-00:19 (264.) ●	-00:03 (1019.) ●
Run	14.4 km	06:29:01	00:01:48	08:59 min/km	-00:06 (39.) ●	-00:05 (257.) ●	-00:02 (982.) ●
Run	15.6 km	06:38:28	00:09:27	07:52 min/km	-00:15 (41.) ●	-00:17 (255.) ●	-00:08 (967.) ●
Run	17.4 km	06:50:32	00:12:04	06:42 min/km	-00:29 (38.) ●	-00:39 (230.) ●	-00:30 (886.) ●
Run	18.4 km	06:58:36	00:08:04	08:04 min/km	-00:08 (44.) ●	-00:06 (274.) ●	+00:02 (1046.) ●
Run	20.6 km	07:11:26	00:12:50	05:49 min/km	-00:57 (36.) ●	-00:59 (215.) ●	-00:49 (832.) ●
Run	20.6 km	07:11:26	02:18:00	06:41 min/km	-02:09 (41.) ●	-03:06 (265.) ●	+00:04 (1047.) ●
Total	112.8 km	07:11:26	07:11:26	15.69 km/h	+20:58 (59.) ●	+18:25 (368.) ●	+31:06 (1422.) ●

Ovr	Gen	Div	Name	#	AG
1336	334	54	Tania Silva	1722	F45-49	USA	00:39:00	03:38:57	02:33:10	07:04:02
1364	348	55	Cindy Palinkas	812	F45-49	USA	00:40:33	03:37:05	02:38:15	07:06:27
1367	350	56	Jennifer Shober	1894	F45-49	USA	00:42:57	03:51:28	02:14:38	07:06:32
1371	353	57	Karen Werme	640	F45-49	USA	00:43:51	03:39:55	02:25:01	07:06:56
1412	364	58	Christina Wood-Takatsuka	1355	F45-49	USA	00:43:39	04:01:10	02:10:26	07:10:40
1422	368	59	Teresa Hines	963	F45-49	USA	00:41:53	03:54:43	02:18:00	07:11:26
1446	378	60	Rachel Cessna	874	F45-49	USA	00:40:54	03:44:26	02:34:27	07:13:37
1475	389	61	Michelle Dafler	446	F45-49	USA	00:41:08	03:41:50	02:39:06	07:15:37
1477	390	62	Liz Kimundi	998	F45-49	USA	00:47:17	03:54:54	02:23:05	07:15:45
1499	393	63	Martha Dixon	1008	F45-49	USA	00:50:25	03:43:50	02:27:48	07:17:18