Matt Pinchok -
Ironman 70.3 Pennsylvania 2023

Quick facts

540/400/52All/Gender/AG

M40-44Age group

967Bib number

USANationality


32:55	3:09:29	2:13:04	6:05:53

Compare Matt Pinchok with other athletes!

967 Pinchok

1880 Bucalo ×

1467 Schmid ×

735 Lucas ×

70 Tech ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-09:14 (16.) ●	-08:54 (116.) ●	-09:00 (179.) ●
Transition		00:39:00	00:06:05	-	-01:45 (41.) ●	-01:39 (356.) ●	-01:24 (626.) ●
Bike	1.8 km	00:42:40	00:03:40	29.45 km/h	-00:12 (51.) ●	-00:12 (413.) ●	-00:16 (545.) ●
Bike	3.6 km	00:46:11	00:03:31	30.71 km/h	+00:02 (113.) ●	+00:08 (874.) ●	+00:04 (1184.) ●
Bike	22.1 km	01:17:32	00:31:21	35.41 km/h	-01:24 (59.) ●	-01:15 (484.) ●	-01:53 (616.) ●
Bike	22.2 km	01:18:07	00:00:35	10.29 km/h	-00:05 (16.) ●	-00:05 (137.) ●	-00:06 (155.) ●
Bike	46.4 km	02:10:14	00:52:07	27.86 km/h	-03:52 (50.) ●	-03:30 (419.) ●	-04:50 (531.) ●
Bike	65.9 km	03:01:43	00:51:29	22.73 km/h	-03:31 (59.) ●	-03:03 (497.) ●	-04:20 (636.) ●
Bike	67.6 km	03:04:16	00:02:33	40 km/h	-00:17 (34.) ●	-00:18 (310.) ●	-00:21 (418.) ●
Bike	82.1 km	03:31:19	00:27:03	32.16 km/h	-03:20 (47.) ●	-03:11 (339.) ●	-03:55 (416.) ●
Bike	90.3 km	03:48:29	00:17:10	28.66 km/h	-01:46 (57.) ●	-01:30 (404.) ●	-01:52 (523.) ●
Bike	90.3 km	03:48:29	03:09:29	28.59 km/h	-14:25 (54.) ●	-12:56 (424.) ●	-17:29 (531.) ●
Transition		03:52:49	00:04:20	-	-01:56 (45.) ●	-01:56 (321.) ●	-01:42 (550.) ●
Run	0.1 km	03:53:37	00:00:48	08:00 min/km	-00:03 (52.) ●	-00:04 (400.) ●	-00:04 (536.) ●
Run	2.1 km	04:04:23	00:10:46	05:23 min/km	+00:11 (105.) ●	+00:06 (756.) ●	±00:00 (1074.) ●
Run	4 km	04:16:22	00:11:59	06:18 min/km	±00:00 (97.) ●	-00:02 (718.) ●	-00:11 (1020.) ●
Run	4.3 km	04:18:09	00:01:47	05:56 min/km	+00:10 (127.) ●	+00:09 (920.) ●	+00:08 (1360.) ●
Run	5.4 km	04:26:36	00:08:27	07:40 min/km	-00:13 (85.) ●	-00:17 (621.) ●	-00:22 (877.) ●
Run	7.2 km	04:38:13	00:11:37	06:27 min/km	±00:00 (99.) ●	-00:01 (704.) ●	-00:05 (1033.) ●
Run	8.3 km	04:45:09	00:06:56	06:18 min/km	-00:27 (62.) ●	-00:31 (511.) ●	-00:35 (721.) ●
Run	10.2 km	04:56:28	00:11:19	05:57 min/km	-00:46 (74.) ●	-00:49 (525.) ●	-00:54 (755.) ●
Run	12.2 km	05:13:26	00:16:58	08:29 min/km	+03:54 (168.) ●	+03:56 (1225.) ●	+03:51 (1868.) ●
Run	14.2 km	05:25:45	00:12:19	06:09 min/km	-01:02 (63.) ●	-01:04 (506.) ●	-01:08 (716.) ●
Run	14.4 km	05:27:24	00:01:39	08:14 min/km	-00:11 (62.) ●	-00:11 (472.) ●	-00:11 (683.) ●
Run	15.6 km	05:35:52	00:08:28	07:03 min/km	-01:06 (55.) ●	-01:05 (412.) ●	-01:07 (580.) ●
Run	17.4 km	05:47:10	00:11:18	06:16 min/km	-01:19 (57.) ●	-01:14 (441.) ●	-01:16 (636.) ●
Run	18.4 km	05:53:56	00:06:46	06:46 min/km	-01:11 (41.) ●	-01:14 (319.) ●	-01:16 (452.) ●
Run	20.6 km	06:05:53	00:11:57	05:25 min/km	-01:36 (51.) ●	-01:40 (397.) ●	-01:42 (571.) ●
Run	20.6 km	06:05:53	02:13:04	06:27 min/km	-03:39 (82.) ●	-04:01 (600.) ●	-04:52 (872.) ●
Total	112.8 km	06:05:53	06:05:53	18.5 km/h	-30:59 (52.) ●	-29:26 (400.) ●	-34:27 (540.) ●

Ovr	Gen	Div	Name	#	AG
489	367	47	Ben Hale	1613	M40-44	USA	00:43:54	03:14:18	01:51:02	06:01:39
492	368	48	Jarrett Orzechowski	995	M40-44	USA	00:48:59	02:55:51	01:57:56	06:01:55
506	377	49	Stephen McNamara	602	M40-44	USA	00:36:50	03:14:58	01:56:45	06:03:15
525	389	50	Jeremy Bucalo	1880	M40-44	USA	00:37:00	03:00:13	02:14:47	06:04:39
534	396	51	Sven Schmid	1467	M40-44	DEU	00:38:08	03:04:54	02:10:20	06:05:34
540	400	52	Matt Pinchok	967	M40-44	USA	00:32:55	03:09:29	02:13:04	06:05:53
542	402	53	Hansel Lucas	735	M40-44	USA	00:41:18	03:00:56	02:12:35	06:06:02
548	405	54	Christopher Tech	70	M40-44	USA	00:40:57	02:59:04	02:14:51	06:06:30
555	411	55	Christopher Giesey	1042	M40-44	USA	00:40:02	03:18:18	01:59:02	06:07:29
558	414	56	Michael Fiore	227	M40-44	USA	00:42:06	03:15:25	01:56:36	06:07:38