Jessica Palatka -
Ironman 70.3 Pennsylvania 2023

  Quick facts

1166/287/43All/Gender/AG

F45-49Age group

98Bib number

USANationality

43:383:29:032:27:00 6:52:45

  Compare Jessica Palatka with other athletes!

98 Palatka
1258 Sipe × 
303 Larkin × 
219 Sutton × 
1642 Rogers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:38 00:43:3802:17 min/100m+01:33 (53.) +01:19 (348.) +01:43 (1279.)
Transition 00:51:46 00:08:08 - +00:48 (59.) +00:44 (396.) +00:39 (1327.)
Bike1.8 km 00:56:04 00:04:1825.12 km/h+00:09 (55.) +00:12 (398.) +00:22 (1594.)
Bike3.6 km 00:59:33 00:03:2931 km/h-00:05 (37.) -00:05 (232.) +00:02 (1114.)
Bike22.1 km 01:33:31 00:33:5832.68 km/h-00:29 (41.) -00:44 (245.) +00:44 (1180.)
Bike22.2 km 01:34:14 00:00:438.37 km/h±00:00 (45.) ±00:00 (261.) +00:02 (1240.)
Bike46.4 km 02:32:26 00:58:1224.95 km/h-01:19 (38.) -01:28 (247.) +01:15 (1179.)
Bike65.9 km 03:27:19 00:54:5321.32 km/h-02:52 (36.) -03:14 (218.) -00:56 (1020.)
Bike67.6 km 03:29:53 00:02:3439.74 km/h-00:33 (16.) -00:26 (95.) -00:20 (452.)
Bike82.1 km 03:59:48 00:29:5529.08 km/h-02:12 (27.) -02:34 (177.) -01:03 (916.)
Bike90.3 km 04:20:49 00:21:0123.41 km/h+01:24 (67.) +01:15 (411.) +01:59 (1567.)
Bike90.3 km 04:20:49 03:29:0325.92 km/h-05:57 (38.) -07:04 (242.) +02:05 (1126.)
Transition 04:25:45 00:04:56 - -00:58 (30.) -01:09 (199.) -01:06 (749.)
Run0.1 km 04:26:51 00:01:0611:00 min/km+00:11 (82.) +00:12 (547.) +00:14 (1905.)
Run2.1 km 04:38:18 00:11:2705:43 min/km+00:21 (54.) +00:20 (354.) +00:41 (1369.)
Run4 km 04:51:57 00:13:3907:11 min/km+01:05 (62.) +01:01 (402.) +01:29 (1490.)
Run4.3 km 04:53:57 00:02:0006:40 min/km+00:17 (71.) +00:17 (478.) +00:21 (1704.)
Run5.4 km 05:03:10 00:09:1308:22 min/km+00:10 (51.) +00:07 (316.) +00:24 (1265.)
Run7.2 km 05:15:35 00:12:2506:53 min/km+00:35 (56.) +00:26 (358.) +00:43 (1317.)
Run8.3 km 05:23:27 00:07:5207:09 min/km+00:07 (53.) +00:08 (324.) +00:21 (1267.)
Run10.2 km 05:37:26 00:13:5907:21 min/km+01:45 (75.) +01:29 (456.) +01:46 (1592.)
Run12.2 km 05:49:54 00:12:2806:14 min/km-00:50 (35.) -00:55 (216.) -00:39 (859.)
Run14.2 km 06:04:16 00:14:2207:11 min/km+00:49 (60.) +00:39 (353.) +00:55 (1291.)
Run14.4 km 06:06:19 00:02:0310:14 min/km+00:09 (58.) +00:10 (396.) +00:13 (1405.)
Run15.6 km 06:16:34 00:10:1508:32 min/km+00:33 (57.) +00:31 (363.) +00:40 (1304.)
Run17.4 km 06:29:45 00:13:1107:19 min/km+00:38 (53.) +00:28 (334.) +00:37 (1227.)
Run18.4 km 06:38:11 00:08:2608:26 min/km+00:14 (51.) +00:16 (335.) +00:24 (1222.)
Run20.6 km 06:52:45 00:14:3406:37 min/km+00:47 (60.) +00:45 (365.) +00:55 (1331.)
Run20.6 km 06:52:45 02:27:0007:08 min/km+06:51 (56.) +05:54 (346.) +09:04 (1316.)
Total 112.8 km 06:52:45 06:52:4516.4 km/h+02:17 (43.) -00:16 (287.) +12:25 (1166.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance