Robert Consla -
Ironman 70.3 Pennsylvania 2023

Quick facts

435/329/37All/Gender/AG

M50-54Age group

981Bib number

USANationality


43:19	3:04:32	1:53:45	5:56:00

Compare Robert Consla with other athletes!

981 Consla

1589 Fino ×

1891 Baran ×

155 Orr ×

1858 Dos Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+00:51 (103.) ●	+01:30 (834.) ●	+01:24 (1248.) ●
Transition		00:50:43	00:07:24	-	-00:42 (70.) ●	-00:20 (649.) ●	-00:05 (1078.) ●
Bike	1.8 km	00:54:18	00:03:35	30.14 km/h	-00:17 (43.) ●	-00:17 (340.) ●	-00:21 (446.) ●
Bike	3.6 km	00:57:34	00:03:16	33.06 km/h	-00:06 (64.) ●	-00:07 (507.) ●	-00:11 (657.) ●
Bike	22.1 km	01:27:38	00:30:04	36.92 km/h	-02:22 (38.) ●	-02:32 (315.) ●	-03:10 (390.) ●
Bike	22.2 km	01:28:17	00:00:39	9.23 km/h	-00:01 (70.) ●	-00:01 (530.) ●	-00:02 (667.) ●
Bike	46.4 km	02:20:18	00:52:01	27.91 km/h	-03:48 (46.) ●	-03:36 (410.) ●	-04:56 (516.) ●
Bike	65.9 km	03:08:22	00:48:04	24.34 km/h	-06:57 (30.) ●	-06:28 (268.) ●	-07:45 (327.) ●
Bike	67.6 km	03:10:50	00:02:28	41.35 km/h	-00:21 (24.) ●	-00:23 (197.) ●	-00:26 (262.) ●
Bike	82.1 km	03:38:16	00:27:26	31.71 km/h	-02:40 (50.) ●	-02:48 (380.) ●	-03:32 (465.) ●
Bike	90.3 km	03:55:15	00:16:59	28.97 km/h	-01:37 (46.) ●	-01:41 (381.) ●	-02:03 (484.) ●
Bike	90.3 km	03:55:15	03:04:32	29.36 km/h	-18:09 (40.) ●	-17:53 (331.) ●	-22:26 (407.) ●
Transition		04:02:15	00:07:00	-	+00:21 (104.) ●	+00:44 (885.) ●	+00:58 (1403.) ●
Run	0.1 km	04:03:01	00:00:46	07:40 min/km	-00:09 (17.) ●	-00:06 (253.) ●	-00:06 (330.) ●
Run	2.1 km	04:12:21	00:09:20	04:40 min/km	-01:48 (28.) ●	-01:20 (345.) ●	-01:26 (491.) ●
Run	4 km	04:23:13	00:10:52	05:43 min/km	-01:33 (46.) ●	-01:09 (454.) ●	-01:18 (639.) ●
Run	4.3 km	04:24:39	00:01:26	04:46 min/km	-00:16 (31.) ●	-00:12 (391.) ●	-00:13 (546.) ●
Run	5.4 km	04:32:06	00:07:27	06:46 min/km	-01:30 (27.) ●	-01:17 (303.) ●	-01:22 (418.) ●
Run	7.2 km	04:41:33	00:09:27	05:15 min/km	-02:33 (20.) ●	-02:11 (236.) ●	-02:15 (324.) ●
Run	8.3 km	04:47:43	00:06:10	05:36 min/km	-01:34 (26.) ●	-01:17 (256.) ●	-01:21 (353.) ●
Run	10.2 km	04:57:23	00:09:40	05:05 min/km	-02:57 (12.) ●	-02:28 (191.) ●	-02:33 (260.) ●
Run	12.2 km	05:08:36	00:11:13	05:36 min/km	-02:09 (41.) ●	-01:49 (346.) ●	-01:54 (495.) ●
Run	14.2 km	05:19:11	00:10:35	05:17 min/km	-03:21 (23.) ●	-02:48 (220.) ●	-02:52 (306.) ●
Run	14.4 km	05:20:33	00:01:22	06:49 min/km	-00:31 (13.) ●	-00:28 (162.) ●	-00:28 (219.) ●
Run	15.6 km	05:28:31	00:07:58	06:38 min/km	-01:52 (29.) ●	-01:35 (292.) ●	-01:37 (409.) ●
Run	17.4 km	05:38:26	00:09:55	05:30 min/km	-03:02 (18.) ●	-02:37 (210.) ●	-02:39 (296.) ●
Run	18.4 km	05:44:39	00:06:13	06:13 min/km	-02:08 (15.) ●	-01:47 (190.) ●	-01:49 (264.) ●
Run	20.6 km	05:56:00	00:11:21	05:09 min/km	-02:49 (30.) ●	-02:16 (296.) ●	-02:18 (418.) ●
Run	20.6 km	05:56:00	01:53:45	05:31 min/km	-28:12 (26.) ●	-23:20 (259.) ●	-24:11 (358.) ●
Total	112.8 km	05:56:00	05:56:00	19.01 km/h	-45:51 (37.) ●	-39:19 (329.) ●	-44:20 (435.) ●

Ovr	Gen	Div	Name	#	AG
390	291	32	Kevin Stapleton	788	M50-54	USA	00:34:23	03:02:33	01:58:51	05:51:04
391	292	33	Andy Shibata	138	M50-54	CAN	00:38:46	03:04:09	01:57:26	05:51:07
396	296	34	Perry Hock	101	M50-54	USA	00:35:28	02:53:34	02:13:20	05:51:29
416	314	35	Charles Fino	1589	M50-54	USA	00:40:34	02:56:49	02:03:38	05:53:54
419	316	36	Rob Baran	1891	M50-54	USA	00:41:04	03:15:16	01:49:31	05:54:05
435	329	37	Robert Consla	981	M50-54	USA	00:43:19	03:04:32	01:53:45	05:56:00
437	330	38	Jon Orr	155	M50-54	USA	00:39:32	03:05:11	02:02:06	05:56:03
442	335	39	Alexsandro Dos Santos	1858	M50-54	USA	00:32:27	03:12:14	02:03:18	05:56:32
449	338	40	Charles Gagnon	579	M50-54	CAN	00:41:52	03:07:04	01:57:05	05:57:14
451	340	41	Scott Pasquale	570	M50-54	USA	00:40:07	03:13:48	01:50:24	05:57:30