Gary Osmundsen -
Ironman 70.3 Pennsylvania 2023

  Quick facts

193/154/26All/Gender/AG

M45-49Age group

999Bib number

USANationality

37:593:02:491:40:14 5:28:19

  Compare Gary Osmundsen with other athletes!

999 Osmundsen
120 Rahn × 
1568 Wedemeyer × 
1302 McCarty × 
1362 Furmanek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:59 00:37:5901:59 min/100m-03:43 (57.) -03:50 (414.) -03:56 (613.)
Transition 00:42:21 00:04:22 - -03:16 (15.) -03:22 (73.) -03:07 (151.)
Bike1.8 km 00:46:19 00:03:5827.23 km/h+00:07 (115.) +00:06 (789.) +00:02 (1084.)
Bike3.6 km 00:49:22 00:03:0335.41 km/h-00:17 (40.) -00:20 (228.) -00:24 (271.)
Bike22.1 km 01:19:26 00:30:0436.92 km/h-02:03 (54.) -02:32 (316.) -03:10 (391.)
Bike22.2 km 01:20:02 00:00:3610 km/h-00:04 (39.) -00:04 (254.) -00:05 (310.)
Bike46.4 km 02:11:44 00:51:4228.09 km/h-04:19 (60.) -03:55 (393.) -05:15 (487.)
Bike65.9 km 03:01:29 00:49:4523.52 km/h-04:37 (54.) -04:47 (375.) -06:04 (471.)
Bike67.6 km 03:03:55 00:02:2641.92 km/h-00:26 (22.) -00:25 (158.) -00:28 (207.)
Bike82.1 km 03:28:48 00:24:5334.96 km/h-04:53 (24.) -05:21 (137.) -06:05 (156.)
Bike90.3 km 03:45:10 00:16:2230.06 km/h-02:05 (42.) -02:18 (268.) -02:40 (332.)
Bike90.3 km 03:45:10 03:02:4929.64 km/h-18:37 (47.) -19:36 (298.) -24:09 (367.)
Transition 03:48:05 00:02:55 - -03:15 (12.) -03:21 (90.) -03:07 (205.)
Run0.1 km 03:48:53 00:00:4808:00 min/km-00:03 (59.) -00:04 (451.) -00:04 (608.)
Run2.1 km 03:57:16 00:08:2304:11 min/km-02:20 (23.) -02:17 (138.) -02:23 (176.)
Run4 km 04:06:36 00:09:2004:54 min/km-02:50 (22.) -02:41 (161.) -02:50 (205.)
Run4.3 km 04:07:52 00:01:1604:13 min/km-00:23 (23.) -00:22 (153.) -00:23 (197.)
Run5.4 km 04:14:33 00:06:4106:04 min/km-02:09 (19.) -02:03 (132.) -02:08 (168.)
Run7.2 km 04:23:13 00:08:4004:48 min/km-03:08 (18.) -02:58 (110.) -03:02 (139.)
Run8.3 km 04:28:48 00:05:3505:04 min/km-01:57 (19.) -01:52 (108.) -01:56 (137.)
Run10.2 km 04:37:31 00:08:4304:35 min/km-03:31 (14.) -03:25 (84.) -03:30 (104.)
Run12.2 km 04:47:24 00:09:5304:56 min/km-03:15 (31.) -03:09 (154.) -03:14 (207.)
Run14.2 km 04:56:41 00:09:1704:38 min/km-04:12 (15.) -04:06 (74.) -04:10 (96.)
Run14.4 km 04:57:58 00:01:1706:24 min/km-00:33 (17.) -00:33 (91.) -00:33 (112.)
Run15.6 km 05:04:39 00:06:4105:34 min/km-02:57 (14.) -02:52 (69.) -02:54 (86.)
Run17.4 km 05:13:18 00:08:3904:48 min/km-03:59 (14.) -03:53 (70.) -03:55 (88.)
Run18.4 km 05:19:03 00:05:4505:45 min/km-02:13 (17.) -02:15 (100.) -02:17 (124.)
Run20.6 km 05:28:19 00:09:1604:12 min/km-04:30 (9.) -04:21 (55.) -04:23 (67.)
Run20.6 km 05:28:19 01:40:1404:51 min/km-38:00 (18.) -36:51 (88.) -37:42 (111.)
Total 112.8 km 05:28:19 05:28:1920.61 km/h-01:06:51 (26.) -01:07:00 (154.) -01:12:01 (193.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance