Rouven Oldenburg -
Ironman Switzerland 2023

  Quick facts

635/564/87All/Gender/AG

M45-49Age group

1156Bib number

SUINationality

1:30:216:32:475:01:45 13:24:46

  Compare Rouven Oldenburg with other athletes!

1156 Oldenburg
1090 Gerber × 
864 van Dijk × 
124 Accetturo × 
891 Dubail × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:30:21 01:30:2102:22 min/100m+01:52 (77.) +04:35 (549.) +03:51 (618.)
Transition 01:40:42 00:10:21 - +01:59 (108.) +02:19 (663.) +02:17 (777.)
Bike3.7 km 01:49:31 00:08:4925.18 km/h+00:02 (75.) +00:10 (506.) +00:04 (550.)
Bike17.1 km 02:15:44 00:26:1330.67 km/h+00:25 (81.) +00:47 (547.) +00:27 (587.)
Bike33.8 km 02:46:37 00:30:5332.44 km/h+00:42 (96.) +01:20 (602.) +00:58 (656.)
Bike48.9 km 03:26:21 00:39:4422.8 km/h+02:39 (106.) +03:24 (659.) +02:56 (734.)
Bike62.2 km 03:59:24 00:33:0324.15 km/h+03:22 (117.) +03:54 (723.) +03:30 (817.)
Bike76.6 km 04:27:04 00:27:4031.23 km/h+00:08 (83.) +01:07 (566.) +00:44 (618.)
Bike85.8 km 04:41:08 00:14:0439.24 km/h-00:05 (69.) +00:06 (466.) -00:05 (500.)
Bike89.6 km 04:47:00 00:05:5238.86 km/h-00:07 (63.) -00:03 (431.) -00:07 (459.)
Bike93.2 km 04:56:02 00:09:0223.91 km/h+00:14 (89.) +00:26 (578.) +00:20 (640.)
Bike106.6 km 05:25:52 00:29:5026.95 km/h+00:24 (83.) +00:59 (542.) +00:32 (600.)
Bike123.4 km 06:00:52 00:35:0028.8 km/h+00:46 (94.) +01:37 (583.) +01:08 (644.)
Bike138.4 km 06:44:50 00:43:5820.47 km/h+02:43 (98.) +03:35 (620.) +03:00 (704.)
Bike151.7 km 07:21:59 00:37:0921.48 km/h+03:25 (106.) +04:01 (672.) +03:42 (770.)
Bike166 km 07:52:09 00:30:1028.44 km/h-00:05 (82.) +00:47 (511.) +00:27 (570.)
Bike175.3 km 08:07:02 00:14:5337.49 km/h-00:08 (74.) +00:06 (475.) -00:03 (518.)
Bike178.9 km 08:13:11 00:06:0935.12 km/h-00:22 (40.) -00:15 (300.) -00:19 (316.)
Bike179 km 08:13:29 00:00:1820 km/h±00:00 (86.) +00:01 (555.) ±00:00 (634.)
Bike179 km 08:13:29 06:32:4727.34 km/h+14:03 (96.) +22:02 (597.) +17:14 (662.)
Transition 08:23:01 00:09:32 - +01:38 (102.) +02:16 (647.) +02:13 (760.)
Run2.9 km 08:42:24 00:19:2306:41 min/km+01:25 (108.) +02:28 (677.) +02:20 (782.)
Run4.9 km 08:56:55 00:14:3107:15 min/km+01:50 (111.) +02:24 (715.) +02:17 (826.)
Run9.3 km 09:26:19 00:29:2406:40 min/km+00:54 (88.) +02:13 (597.) +02:01 (689.)
Run10.9 km 09:36:56 00:10:3706:38 min/km+00:42 (98.) +01:10 (656.) +01:06 (763.)
Run14.2 km 09:59:11 00:22:1506:44 min/km+00:03 (77.) +00:58 (536.) +00:50 (617.)
Run17.1 km 10:18:29 00:19:1806:39 min/km-00:42 (65.) +00:16 (480.) +00:11 (561.)
Run19.1 km 10:32:36 00:14:0707:03 min/km-00:13 (79.) +00:28 (539.) +00:26 (626.)
Run23.5 km 11:03:49 00:31:1307:05 min/km-00:05 (79.) +00:19 (496.) +00:14 (580.)
Run25.1 km 11:15:00 00:11:1106:59 min/km+00:19 (82.) +00:39 (563.) +00:38 (654.)
Run28.4 km 11:38:55 00:23:5507:14 min/km-00:37 (65.) +00:06 (477.) +00:01 (551.)
Run31.3 km 12:00:50 00:21:5507:33 min/km+00:27 (75.) +01:15 (542.) +01:09 (626.)
Run33.3 km 12:16:46 00:15:5607:58 min/km+01:04 (87.) +01:19 (584.) +01:16 (679.)
Run37.7 km 12:51:15 00:34:2907:50 min/km+01:10 (77.) +01:52 (535.) +01:44 (617.)
Run39.3 km 13:02:02 00:10:4706:44 min/km-00:22 (74.) -00:06 (485.) -00:09 (552.)
Run42.3 km 13:24:46 00:22:4407:34 min/km+01:08 (90.) +01:46 (595.) +01:38 (685.)
Run42.3 km 13:24:46 05:01:4507:08 min/km+07:03 (77.) +17:07 (533.) +15:42 (618.)
Total 225.1 km 13:24:46 13:24:4616.78 km/h+26:35 (87.) +48:19 (564.) +41:17 (635.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance