Jaco Smith -
Ironman Switzerland 2023

  Quick facts

475/428/73All/Gender/AG

M35-39Age group

1189Bib number

RSANationality

1:56:196:05:324:07:31 12:31:22

  Compare Jaco Smith with other athletes!

1189 Smith
922 Maquet × 
718 Haid × 
1007 Bonjour × 
1034 Caste × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:56:19 01:56:1903:03 min/100m+29:57 (127.) +30:33 (821.) +29:49 (960.)
Transition 02:05:52 00:09:33 - +01:38 (92.) +01:31 (598.) +01:29 (700.)
Bike3.7 km 02:14:23 00:08:3126.07 km/h-00:03 (67.) -00:08 (397.) -00:14 (424.)
Bike17.1 km 02:40:47 00:26:2430.45 km/h+01:02 (91.) +00:58 (574.) +00:38 (617.)
Bike33.8 km 03:11:10 00:30:2332.98 km/h+00:53 (90.) +00:50 (564.) +00:28 (610.)
Bike48.9 km 03:47:37 00:36:2724.86 km/h+00:22 (77.) +00:07 (464.) -00:21 (502.)
Bike62.2 km 04:17:08 00:29:3127.04 km/h+00:32 (78.) +00:22 (474.) -00:02 (517.)
Bike76.6 km 04:44:00 00:26:5232.16 km/h+00:31 (79.) +00:19 (489.) -00:04 (528.)
Bike85.8 km 04:57:52 00:13:5239.81 km/h±00:00 (75.) -00:06 (424.) -00:17 (450.)
Bike89.6 km 05:03:46 00:05:5438.64 km/h+00:02 (78.) -00:01 (446.) -00:05 (476.)
Bike93.2 km 05:12:15 00:08:2925.46 km/h-00:03 (72.) -00:07 (414.) -00:13 (447.)
Bike106.6 km 05:40:33 00:28:1828.41 km/h-00:13 (74.) -00:33 (429.) -01:00 (467.)
Bike123.4 km 06:13:03 00:32:3031.02 km/h-01:10 (73.) -00:53 (416.) -01:22 (447.)
Bike138.4 km 06:50:01 00:36:5824.35 km/h-03:10 (44.) -03:25 (284.) -04:00 (301.)
Bike151.7 km 07:21:46 00:31:4525.13 km/h-01:21 (58.) -01:23 (360.) -01:42 (391.)
Bike166 km 07:50:34 00:28:4829.79 km/h-00:13 (71.) -00:35 (415.) -00:55 (452.)
Bike175.3 km 08:05:00 00:14:2638.66 km/h-00:15 (66.) -00:21 (394.) -00:30 (421.)
Bike178.9 km 08:10:59 00:05:5936.1 km/h-00:22 (39.) -00:25 (209.) -00:29 (217.)
Bike179 km 08:11:24 00:00:2514.4 km/h+00:07 (123.) +00:08 (805.) +00:07 (944.)
Bike179 km 08:11:24 06:05:3229.38 km/h-03:21 (72.) -05:13 (414.) -10:01 (444.)
Transition 08:23:51 00:12:27 - +05:13 (115.) +05:11 (777.) +05:08 (909.)
Run2.9 km 08:41:09 00:17:1805:57 min/km+00:54 (88.) +00:23 (529.) +00:15 (608.)
Run4.9 km 08:51:21 00:10:1205:05 min/km-01:39 (26.) -01:55 (172.) -02:02 (184.)
Run9.3 km 09:18:10 00:26:4906:05 min/km+00:12 (79.) -00:22 (452.) -00:34 (510.)
Run10.9 km 09:26:18 00:08:0805:05 min/km-01:06 (33.) -01:19 (204.) -01:23 (220.)
Run14.2 km 09:44:17 00:17:5905:26 min/km-02:40 (32.) -03:18 (196.) -03:26 (211.)
Run17.1 km 10:00:09 00:15:5205:28 min/km-02:53 (30.) -03:10 (194.) -03:15 (210.)
Run19.1 km 10:10:25 00:10:1605:08 min/km-03:08 (9.) -03:23 (94.) -03:25 (99.)
Run23.5 km 10:38:02 00:27:3706:16 min/km-03:02 (49.) -03:17 (319.) -03:22 (362.)
Run25.1 km 10:47:01 00:08:5905:36 min/km-01:19 (37.) -01:33 (221.) -01:34 (242.)
Run28.4 km 11:06:31 00:19:3005:54 min/km-04:06 (29.) -04:19 (181.) -04:24 (198.)
Run31.3 km 11:24:52 00:18:2106:19 min/km-02:45 (47.) -02:19 (287.) -02:25 (327.)
Run33.3 km 11:36:28 00:11:3605:48 min/km-02:57 (23.) -03:01 (151.) -03:04 (168.)
Run37.7 km 12:03:53 00:27:2506:13 min/km-05:18 (37.) -05:12 (218.) -05:20 (244.)
Run39.3 km 12:13:23 00:09:3005:56 min/km-01:25 (42.) -01:23 (275.) -01:26 (304.)
Run42.3 km 12:31:22 00:17:5905:59 min/km-02:41 (40.) -02:59 (263.) -03:07 (289.)
Run42.3 km 12:31:22 04:07:3105:51 min/km-33:53 (39.) -37:07 (232.) -38:32 (257.)
Total 225.1 km 12:31:22 12:31:2217.98 km/h-00:26 (73.) -05:05 (428.) -12:07 (475.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance