Ruben Zepuntke -
Ironman Switzerland 2023

Quick facts

11/11/11All/Gender/AG

MPROAge group

12Bib number

GERNationality


52:09	4:17:20	3:16:02	8:30:58

Compare Ruben Zepuntke with other athletes!

12 Zepuntke

20 Dutli ×

48 Hentschel ×

38 Dehez ×

25 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:09	00:52:09	01:22 min/100m	-07:45 (4.) ●	-33:37 (4.) ●	-34:21 (4.) ●
Transition		00:55:12	00:03:03	-	+00:01 (17.) ●	-04:59 (19.) ●	-05:01 (19.) ●
Bike	3.7 km	01:01:33	00:06:21	34.96 km/h	-00:20 (3.) ●	-02:18 (3.) ●	-02:24 (3.) ●
Bike	17.1 km	01:20:25	00:18:52	42.61 km/h	-01:20 (1.) ●	-06:34 (1.) ●	-06:54 (1.) ●
Bike	33.8 km	01:42:18	00:21:53	45.79 km/h	-01:22 (2.) ●	-07:40 (2.) ●	-08:02 (2.) ●
Bike	48.9 km	02:07:10	00:24:52	36.43 km/h	-02:27 (1.) ●	-11:28 (1.) ●	-11:56 (1.) ●
Bike	62.2 km	02:27:57	00:20:47	38.4 km/h	-01:11 (5.) ●	-08:22 (5.) ●	-08:46 (5.) ●
Bike	76.6 km	02:47:16	00:19:19	44.73 km/h	-01:18 (4.) ●	-07:14 (4.) ●	-07:37 (4.) ●
Bike	85.8 km	02:57:50	00:10:34	52.24 km/h	-00:35 (2.) ●	-03:24 (2.) ●	-03:35 (2.) ●
Bike	89.6 km	03:02:12	00:04:22	52.21 km/h	-00:21 (1.) ●	-01:33 (1.) ●	-01:37 (1.) ●
Bike	93.2 km	03:08:10	00:05:58	36.2 km/h	-00:26 (2.) ●	-02:38 (2.) ●	-02:44 (2.) ●
Bike	106.6 km	03:27:11	00:19:01	42.28 km/h	-01:50 (1.) ●	-09:50 (1.) ●	-10:17 (1.) ●
Bike	123.4 km	03:49:27	00:22:16	45.27 km/h	-01:58 (1.) ●	-11:07 (1.) ●	-11:36 (1.) ●
Bike	138.4 km	04:15:25	00:25:58	34.66 km/h	-02:03 (3.) ●	-14:25 (3.) ●	-15:00 (3.) ●
Bike	151.7 km	04:37:13	00:21:48	36.61 km/h	-01:19 (5.) ●	-11:20 (5.) ●	-11:39 (5.) ●
Bike	166 km	04:56:56	00:19:43	43.52 km/h	-01:46 (2.) ●	-09:40 (2.) ●	-10:00 (2.) ●
Bike	175.3 km	05:07:45	00:10:49	51.59 km/h	-00:30 (10.) ●	-03:58 (10.) ●	-04:07 (10.) ●
Bike	178.9 km	05:12:20	00:04:35	47.13 km/h	-00:25 (2.) ●	-01:49 (2.) ●	-01:53 (2.) ●
Bike	179 km	05:12:32	00:00:12	30 km/h	-00:01 (12.) ●	-00:05 (25.) ●	-00:06 (26.) ●
Bike	179 km	05:12:32	04:17:20	41.74 km/h	-19:12 (1.) ●	-01:53:25 (1.) ●	-01:58:13 (1.) ●
Transition		05:14:56	00:02:24	-	-00:35 (10.) ●	-04:52 (13.) ●	-04:55 (15.) ●
Run	2.9 km	05:25:58	00:11:02	03:48 min/km	-00:02 (20.) ●	-05:53 (24.) ●	-06:01 (24.) ●
Run	4.9 km	05:33:58	00:08:00	03:59 min/km	-00:13 (18.) ●	-04:07 (19.) ●	-04:14 (19.) ●
Run	9.3 km	05:51:42	00:17:44	04:01 min/km	-00:21 (14.) ●	-09:27 (15.) ●	-09:39 (15.) ●
Run	10.9 km	05:57:47	00:06:05	03:48 min/km	-00:10 (13.) ●	-03:22 (14.) ●	-03:26 (14.) ●
Run	14.2 km	06:11:54	00:14:07	04:16 min/km	+00:01 (16.) ●	-07:10 (19.) ●	-07:18 (19.) ●
Run	17.1 km	06:23:48	00:11:54	04:06 min/km	-00:19 (15.) ●	-07:08 (17.) ●	-07:13 (17.) ●
Run	19.1 km	06:32:12	00:08:24	04:12 min/km	-00:31 (13.) ●	-05:15 (13.) ●	-05:17 (13.) ●
Run	23.5 km	06:52:39	00:20:27	04:38 min/km	+00:17 (18.) ●	-10:27 (34.) ●	-10:32 (34.) ●
Run	25.1 km	07:00:26	00:07:47	04:51 min/km	+00:37 (22.) ●	-02:45 (70.) ●	-02:46 (75.) ●
Run	28.4 km	07:21:44	00:21:18	06:27 min/km	+04:56 (26.) ●	-02:31 (299.) ●	-02:36 (336.) ●
Run	31.3 km	07:36:35	00:14:51	05:07 min/km	+00:46 (20.) ●	-05:49 (61.) ●	-05:55 (65.) ●
Run	33.3 km	07:46:27	00:09:52	04:56 min/km	-00:07 (18.) ●	-04:45 (38.) ●	-04:48 (40.) ●
Run	37.7 km	08:09:00	00:22:33	05:07 min/km	+00:31 (18.) ●	-10:04 (45.) ●	-10:12 (47.) ●
Run	39.3 km	08:16:21	00:07:21	04:35 min/km	-00:06 (16.) ●	-03:32 (27.) ●	-03:35 (29.) ●
Run	42.3 km	08:30:58	00:14:37	04:52 min/km	+00:25 (20.) ●	-06:21 (48.) ●	-06:29 (50.) ●
Run	42.3 km	08:30:58	03:16:02	04:38 min/km	+05:44 (20.) ●	-01:28:36 (35.) ●	-01:30:01 (35.) ●
Total	225.1 km	08:30:58	08:30:58	26.43 km/h	-21:47 (11.) ●	-04:05:29 (11.) ●	-04:12:31 (11.) ●

Ovr	Gen	Div	Name	#	AG
6	6	6	Rasmus Svenningsson	7	MPRO	SWE	01:00:27	04:18:20	02:49:08	08:13:55
7	7	7	Maurice Clavel	3	MPRO	GER	00:52:04	04:27:29	02:51:39	08:16:11
8	8	8	Nick Thompson	41	MPRO	AUS	00:54:05	04:25:22	03:03:07	08:27:37
9	9	9	Fabian Dutli	20	MPRO	SUI	01:00:37	04:28:17	02:53:33	08:27:38
10	10	10	Felix Hentschel	48	MPRO	GER	01:00:40	04:35:06	02:48:19	08:29:52
11	11	11	Ruben Zepuntke	12	MPRO	GER	00:52:09	04:17:20	03:16:02	08:30:58
12	12	12	Amaury Dehez	38	MPRO	FRA	01:04:09	04:33:48	02:52:31	08:35:27
13	13	13	Thomas Davies	25	MPRO	GBR	01:00:43	04:37:06	02:54:01	08:38:22
14	14	14	Tobias Drachler	42	MPRO	GER	00:55:47	04:40:20	02:59:01	08:40:25
15	15	15	Daniel Karst	55	MPRO	GER	01:00:37	04:38:15	02:58:51	08:44:09