Regula Da Silva Gerheim -
Ironman Switzerland 2023

Quick facts

758/97/18All/Gender/AG

F40-44Age group

340Bib number

SUINationality


1:31:07	6:59:44	5:22:00	14:07:57

Compare Regula Da Silva Gerheim with other athletes!

340 Da Silva Gerheim

865 Kooij ×

1113 Steiner ×

352 Hicks ×

1123 Iseli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:07	01:31:07	02:23 min/100m	+02:05 (18.) ●	+00:23 (71.) ●	+04:37 (636.) ●
Transition		01:39:20	00:08:13	-	-00:15 (16.) ●	-00:02 (83.) ●	+00:09 (577.) ●
Bike	3.7 km	01:49:15	00:09:55	22.39 km/h	+00:33 (18.) ●	+00:36 (105.) ●	+01:10 (876.) ●
Bike	17.1 km	02:17:11	00:27:56	28.78 km/h	+00:11 (14.) ●	+00:18 (80.) ●	+02:10 (787.) ●
Bike	33.8 km	02:49:39	00:32:28	30.86 km/h	+00:20 (15.) ●	+00:21 (79.) ●	+02:33 (791.) ●
Bike	48.9 km	03:30:24	00:40:45	22.23 km/h	+00:45 (16.) ●	+01:12 (94.) ●	+03:57 (808.) ●
Bike	62.2 km	04:03:43	00:33:19	23.95 km/h	+00:56 (19.) ●	+01:23 (99.) ●	+03:46 (829.) ●
Bike	76.6 km	04:34:25	00:30:42	28.14 km/h	+01:11 (20.) ●	+01:30 (97.) ●	+03:46 (839.) ●
Bike	85.8 km	04:50:02	00:15:37	35.35 km/h	+00:22 (19.) ●	+00:23 (91.) ●	+01:28 (826.) ●
Bike	89.6 km	04:56:41	00:06:39	34.29 km/h	+00:11 (20.) ●	+00:14 (101.) ●	+00:40 (849.) ●
Bike	93.2 km	05:06:35	00:09:54	21.82 km/h	+00:23 (20.) ●	+00:32 (99.) ●	+01:12 (831.) ●
Bike	106.6 km	05:38:55	00:32:20	24.87 km/h	-00:06 (14.) ●	+00:24 (87.) ●	+03:02 (770.) ●
Bike	123.4 km	06:16:57	00:38:02	26.5 km/h	+01:05 (19.) ●	+01:22 (94.) ●	+04:10 (804.) ●
Bike	138.4 km	07:05:13	00:48:16	18.65 km/h	+03:26 (21.) ●	+03:54 (107.) ●	+07:18 (838.) ●
Bike	151.7 km	07:42:38	00:37:25	21.33 km/h	+01:33 (20.) ●	+02:05 (103.) ●	+03:58 (784.) ●
Bike	166 km	08:16:33	00:33:55	25.3 km/h	+01:45 (20.) ●	+02:11 (101.) ●	+04:12 (812.) ●
Bike	175.3 km	08:31:53	00:15:20	36.39 km/h	-00:25 (15.) ●	-00:27 (64.) ●	+00:24 (635.) ●
Bike	178.9 km	08:38:44	00:06:51	31.53 km/h	+00:04 (19.) ●	+00:01 (79.) ●	+00:23 (720.) ●
Bike	179 km	08:39:04	00:00:20	18 km/h	+00:02 (23.) ●	+00:02 (107.) ●	+00:02 (763.) ●
Bike	179 km	08:39:04	06:59:44	25.59 km/h	+12:16 (18.) ●	+16:01 (94.) ●	+44:11 (805.) ●
Transition		08:45:57	00:06:53	-	-00:10 (15.) ●	-00:43 (72.) ●	-00:26 (533.) ●
Run	2.9 km	09:06:13	00:20:16	06:59 min/km	+02:35 (23.) ●	+02:27 (114.) ●	+03:13 (827.) ●
Run	4.9 km	09:21:54	00:15:41	07:50 min/km	+02:47 (27.) ●	+02:50 (127.) ●	+03:27 (898.) ●
Run	9.3 km	09:53:11	00:31:17	07:06 min/km	+03:23 (23.) ●	+02:46 (108.) ●	+03:54 (779.) ●
Run	10.9 km	10:03:27	00:10:16	06:25 min/km	+00:30 (18.) ●	+00:24 (92.) ●	+00:45 (692.) ●
Run	14.2 km	10:25:49	00:22:22	06:46 min/km	±00:00 (16.) ●	+00:10 (83.) ●	+00:57 (629.) ●
Run	17.1 km	10:45:56	00:20:07	06:56 min/km	+00:36 (18.) ●	+00:32 (87.) ●	+01:00 (629.) ●
Run	19.1 km	11:00:45	00:14:49	07:24 min/km	+00:56 (18.) ●	+00:56 (95.) ●	+01:08 (690.) ●
Run	23.5 km	11:34:51	00:34:06	07:45 min/km	+02:28 (19.) ●	+02:40 (95.) ●	+03:07 (692.) ●
Run	25.1 km	11:46:44	00:11:53	07:25 min/km	+01:22 (24.) ●	+01:11 (109.) ●	+01:20 (745.) ●
Run	28.4 km	12:14:20	00:27:36	08:21 min/km	+03:08 (22.) ●	+03:14 (112.) ●	+03:42 (764.) ●
Run	31.3 km	12:38:03	00:23:43	08:10 min/km	+02:47 (23.) ●	+02:24 (108.) ●	+02:57 (744.) ●
Run	33.3 km	12:54:00	00:15:57	07:58 min/km	+01:03 (18.) ●	+01:02 (96.) ●	+01:17 (683.) ●
Run	37.7 km	13:29:57	00:35:57	08:10 min/km	+02:50 (17.) ●	+02:24 (89.) ●	+03:12 (673.) ●
Run	39.3 km	13:42:29	00:12:32	07:50 min/km	+01:31 (23.) ●	+01:19 (108.) ●	+01:36 (766.) ●
Run	42.3 km	14:07:57	00:25:28	08:29 min/km	+04:44 (28.) ●	+03:30 (122.) ●	+04:22 (821.) ●
Run	42.3 km	14:07:57	05:22:00	07:36 min/km	+30:40 (18.) ●	+27:49 (98.) ●	+35:57 (732.) ●
Total	225.1 km	14:07:57	14:07:57	15.93 km/h	+44:36 (18.) ●	+43:28 (97.) ●	+01:24:28 (758.) ●

Ovr	Gen	Div	Name	#	AG
530	58	13	Sabrina Lagneau	875	F40-44	FRA	01:23:17	06:24:59	04:47:44	12:50:22
534	59	14	Annalisa Fae	720	F40-44	ITA	01:37:36	06:13:09	04:44:19	12:51:11
605	67	15	Ludivine Guibert	928	F40-44	FRA	01:30:20	07:02:02	04:23:53	13:14:04
675	79	16	Dominique Kooij	865	F40-44	NED	01:23:26	06:41:52	05:19:35	13:39:08
747	91	17	Judith Steiner	1113	F40-44	SUI	01:42:15	07:31:50	04:34:14	14:04:42
758	97	18	Regula Da Silva Gerheim	340	F40-44	SUI	01:31:07	06:59:44	05:22:00	14:07:57
760	98	19	Simone Hicks	352	F40-44	SUI	01:20:02	07:11:55	05:27:24	14:08:40
790	107	20	Rahel Iseli	1123	F40-44	SUI	01:14:01	07:17:31	05:35:29	14:20:43
815	111	21	Eva Mathys	971	F40-44	SUI	01:40:23	07:06:22	05:30:11	14:34:27
843	113	22	Alison Tschanz	588	F40-44	SUI	01:36:51	07:24:28	05:35:21	14:47:39