Lara Truter -
Ironman Switzerland 2023

Quick facts

385/33/9All/Gender/AG

F35-39Age group

365Bib number

RSANationality


1:08:07	6:07:57	4:35:41	12:07:33

Compare Lara Truter with other athletes!

365 Truter

344 Fuhrmann ×

438 Cooke ×

523 Needham ×

203 Perret ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:07	01:08:07	01:47 min/100m	-22:51 (1.) ●	-22:37 (3.) ●	-18:23 (80.) ●
Transition		01:15:19	00:07:12	-	-00:25 (10.) ●	-01:03 (60.) ●	-00:52 (452.) ●
Bike	3.7 km	01:24:01	00:08:42	25.52 km/h	-00:17 (10.) ●	-00:37 (39.) ●	-00:03 (507.) ●
Bike	17.1 km	01:50:32	00:26:31	30.32 km/h	-00:14 (10.) ●	-01:07 (47.) ●	+00:45 (639.) ●
Bike	33.8 km	02:20:10	00:29:38	33.81 km/h	-01:26 (9.) ●	-02:29 (34.) ●	-00:17 (513.) ●
Bike	48.9 km	02:55:56	00:35:46	25.33 km/h	-01:51 (9.) ●	-03:47 (32.) ●	-01:02 (439.) ●
Bike	62.2 km	03:25:05	00:29:09	27.38 km/h	-01:12 (10.) ●	-02:47 (36.) ●	-00:24 (472.) ●
Bike	76.6 km	03:51:14	00:26:09	33.04 km/h	-01:52 (6.) ●	-03:03 (25.) ●	-00:47 (453.) ●
Bike	85.8 km	04:05:25	00:14:11	38.92 km/h	-00:37 (9.) ●	-01:03 (40.) ●	+00:02 (537.) ●
Bike	89.6 km	04:11:14	00:05:49	39.2 km/h	-00:19 (7.) ●	-00:36 (27.) ●	-00:10 (437.) ●
Bike	93.2 km	04:19:15	00:08:01	26.94 km/h	-00:49 (6.) ●	-01:21 (18.) ●	-00:41 (286.) ●
Bike	106.6 km	04:47:30	00:28:15	28.46 km/h	-01:50 (8.) ●	-03:41 (37.) ●	-01:03 (464.) ●
Bike	123.4 km	05:20:14	00:32:44	30.79 km/h	-02:08 (9.) ●	-03:56 (34.) ●	-01:08 (473.) ●
Bike	138.4 km	05:58:59	00:38:45	23.23 km/h	-03:15 (10.) ●	-05:37 (38.) ●	-02:13 (412.) ●
Bike	151.7 km	06:32:02	00:33:03	24.15 km/h	-00:33 (10.) ●	-02:17 (49.) ●	-00:24 (487.) ●
Bike	166 km	07:01:15	00:29:13	29.37 km/h	-00:53 (10.) ●	-02:31 (45.) ●	-00:30 (485.) ●
Bike	175.3 km	07:16:33	00:15:18	36.47 km/h	+00:18 (10.) ●	-00:29 (62.) ●	+00:22 (624.) ●
Bike	178.9 km	07:22:57	00:06:24	33.75 km/h	-00:09 (8.) ●	-00:26 (32.) ●	-00:04 (466.) ●
Bike	179 km	07:23:16	00:00:19	18.95 km/h	+00:02 (14.) ●	+00:01 (104.) ●	+00:01 (756.) ●
Bike	179 km	07:23:16	06:07:57	29.19 km/h	-17:05 (10.) ●	-35:46 (34.) ●	-07:36 (461.) ●
Transition		07:31:52	00:08:36	-	+02:10 (15.) ●	+01:00 (104.) ●	+01:17 (703.) ●
Run	2.9 km	07:50:01	00:18:09	06:15 min/km	+00:42 (12.) ●	+00:20 (89.) ●	+01:06 (698.) ●
Run	4.9 km	08:01:25	00:11:24	05:41 min/km	-01:00 (8.) ●	-01:27 (38.) ●	-00:50 (404.) ●
Run	9.3 km	08:26:38	00:25:13	05:43 min/km	-02:26 (8.) ●	-03:18 (32.) ●	-02:10 (374.) ●
Run	10.9 km	08:35:06	00:08:28	05:17 min/km	-01:01 (6.) ●	-01:24 (22.) ●	-01:03 (292.) ●
Run	14.2 km	08:53:54	00:18:48	05:41 min/km	-03:02 (5.) ●	-03:24 (24.) ●	-02:37 (279.) ●
Run	17.1 km	09:14:26	00:20:32	07:04 min/km	+01:22 (10.) ●	+00:57 (90.) ●	+01:25 (666.) ●
Run	19.1 km	09:28:08	00:13:42	06:51 min/km	+00:06 (11.) ●	-00:11 (82.) ●	+00:01 (569.) ●
Run	23.5 km	10:00:40	00:32:32	07:23 min/km	+01:50 (10.) ●	+01:06 (88.) ●	+01:33 (635.) ●
Run	25.1 km	10:10:51	00:10:11	06:21 min/km	-00:22 (9.) ●	-00:31 (67.) ●	-00:22 (485.) ●
Run	28.4 km	10:32:43	00:21:52	06:37 min/km	-02:23 (8.) ●	-02:30 (49.) ●	-02:02 (381.) ●
Run	31.3 km	10:51:40	00:18:57	06:32 min/km	-01:58 (9.) ●	-02:22 (51.) ●	-01:49 (383.) ●
Run	33.3 km	11:06:32	00:14:52	07:26 min/km	+00:06 (10.) ●	-00:03 (85.) ●	+00:12 (597.) ●
Run	37.7 km	11:37:18	00:30:46	06:59 min/km	-02:15 (9.) ●	-02:47 (55.) ●	-01:59 (447.) ●
Run	39.3 km	11:47:45	00:10:27	06:31 min/km	-01:00 (9.) ●	-00:46 (60.) ●	-00:29 (490.) ●
Run	42.3 km	12:07:33	00:19:48	06:36 min/km	-04:15 (8.) ●	-02:10 (53.) ●	-01:18 (455.) ●
Run	42.3 km	12:07:33	04:35:41	06:31 min/km	-15:36 (9.) ●	-18:30 (56.) ●	-10:22 (453.) ●
Total	225.1 km	12:07:33	12:07:33	18.56 km/h	-53:47 (9.) ●	-01:16:56 (33.) ●	-35:56 (385.) ●

Ovr	Gen	Div	Name	#	AG
106	5	1	Christina Paulus	294	F35-39	GER	01:20:53	05:41:39	03:21:20	10:31:57
180	11	2	Nadja Koch	628	F35-39	GER	01:39:35	05:37:02	03:37:47	11:05:51
197	12	3	Ramona Schwarzmann	255	F35-39	SUI	01:22:18	05:32:59	04:06:05	11:11:50
201	13	4	Priska Kipfer	423	F35-39	SUI	01:13:54	05:43:39	04:06:19	11:13:05
228	17	5	Dorien Heylen	586	F35-39	BEL	01:24:47	05:53:21	03:53:48	11:22:22
300	22	6	Monika Vogler	246	F35-39	SUI	01:45:05	05:45:50	04:04:57	11:44:08
304	24	7	Marlen Fuhrmann	344	F35-39	GER	01:33:21	05:56:55	04:06:09	11:46:16
335	26	8	Emma Cooke	438	F35-39	GBR	01:25:37	06:00:41	04:13:08	11:53:04
385	33	9	Lara Truter	365	F35-39	RSA	01:08:07	06:07:57	04:35:41	12:07:33
438	43	10	Sophie Needham	523	F35-39	GBR	01:16:29	06:07:53	04:42:47	12:20:38