Noraneath Phlek -
Ironman Switzerland 2023

Quick facts

874/755/116All/Gender/AG

M45-49Age group

577Bib number

FRANationality


1:37:26	6:40:33	6:26:34	15:04:19

Compare Noraneath Phlek with other athletes!

577 Phlek

537 Verzosa ×

515 Jansen ×

831 Crippa ×

918 Reatti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:26	01:37:26	02:33 min/100m	+08:57 (102.) ●	+11:40 (681.) ●	+10:56 (786.) ●
Transition		01:49:24	00:11:58	-	+03:36 (118.) ●	+03:56 (739.) ●	+03:54 (865.) ●
Bike	3.7 km	01:59:22	00:09:58	22.27 km/h	+01:11 (128.) ●	+01:19 (779.) ●	+01:13 (886.) ●
Bike	17.1 km	02:27:43	00:28:21	28.36 km/h	+02:33 (121.) ●	+02:55 (732.) ●	+02:35 (821.) ●
Bike	33.8 km	02:59:08	00:31:25	31.89 km/h	+01:14 (100.) ●	+01:52 (635.) ●	+01:30 (694.) ●
Bike	48.9 km	03:39:53	00:40:45	22.23 km/h	+03:40 (114.) ●	+04:25 (714.) ●	+03:57 (807.) ●
Bike	62.2 km	04:11:45	00:31:52	25.04 km/h	+02:11 (106.) ●	+02:43 (658.) ●	+02:19 (732.) ●
Bike	76.6 km	04:43:23	00:31:38	27.31 km/h	+04:06 (122.) ●	+05:05 (771.) ●	+04:42 (881.) ●
Bike	85.8 km	04:58:24	00:15:01	36.76 km/h	+00:52 (111.) ●	+01:03 (666.) ●	+00:52 (734.) ●
Bike	89.6 km	05:04:38	00:06:14	36.58 km/h	+00:15 (103.) ●	+00:19 (614.) ●	+00:15 (673.) ●
Bike	93.2 km	05:14:37	00:09:59	21.64 km/h	+01:11 (118.) ●	+01:23 (743.) ●	+01:17 (847.) ●
Bike	106.6 km	05:46:01	00:31:24	25.61 km/h	+01:58 (105.) ●	+02:33 (641.) ●	+02:06 (717.) ●
Bike	123.4 km	06:20:39	00:34:38	29.1 km/h	+00:24 (90.) ●	+01:15 (564.) ●	+00:46 (620.) ●
Bike	138.4 km	07:02:53	00:42:14	21.31 km/h	+00:59 (89.) ●	+01:51 (559.) ●	+01:16 (628.) ●
Bike	151.7 km	07:36:52	00:33:59	23.48 km/h	+00:15 (73.) ●	+00:51 (495.) ●	+00:32 (555.) ●
Bike	166 km	08:08:22	00:31:30	27.24 km/h	+01:15 (98.) ●	+02:07 (599.) ●	+01:47 (680.) ●
Bike	175.3 km	08:22:48	00:14:26	38.66 km/h	-00:35 (57.) ●	-00:21 (392.) ●	-00:30 (418.) ●
Bike	178.9 km	08:29:37	00:06:49	31.69 km/h	+00:18 (98.) ●	+00:25 (625.) ●	+00:21 (700.) ●
Bike	179 km	08:29:57	00:00:20	18 km/h	+00:02 (96.) ●	+00:03 (656.) ●	+00:02 (761.) ●
Bike	179 km	08:29:57	06:40:33	26.81 km/h	+21:49 (100.) ●	+29:48 (634.) ●	+25:00 (706.) ●
Transition		08:37:45	00:07:48	-	-00:06 (80.) ●	+00:32 (539.) ●	+00:29 (629.) ●
Run	2.9 km	08:59:15	00:21:30	07:24 min/km	+03:32 (118.) ●	+04:35 (746.) ●	+04:27 (868.) ●
Run	4.9 km	09:14:02	00:14:47	07:23 min/km	+02:06 (115.) ●	+02:40 (734.) ●	+02:33 (850.) ●
Run	9.3 km	09:45:49	00:31:47	07:13 min/km	+03:17 (104.) ●	+04:36 (697.) ●	+04:24 (808.) ●
Run	10.9 km	09:57:05	00:11:16	07:02 min/km	+01:21 (108.) ●	+01:49 (715.) ●	+01:45 (836.) ●
Run	14.2 km	10:22:19	00:25:14	07:38 min/km	+03:02 (107.) ●	+03:57 (698.) ●	+03:49 (815.) ●
Run	17.1 km	10:43:29	00:21:10	07:17 min/km	+01:10 (87.) ●	+02:08 (614.) ●	+02:03 (714.) ●
Run	19.1 km	10:59:49	00:16:20	08:10 min/km	+02:00 (111.) ●	+02:41 (698.) ●	+02:39 (820.) ●
Run	23.5 km	11:43:56	00:44:07	10:01 min/km	+12:49 (132.) ●	+13:13 (799.) ●	+13:08 (939.) ●
Run	25.1 km	11:58:49	00:14:53	09:18 min/km	+04:01 (131.) ●	+04:21 (802.) ●	+04:20 (945.) ●
Run	28.4 km	12:33:24	00:34:35	10:28 min/km	+10:03 (133.) ●	+10:46 (811.) ●	+10:41 (954.) ●
Run	31.3 km	13:05:58	00:32:34	11:13 min/km	+11:06 (136.) ●	+11:54 (834.) ●	+11:48 (977.) ●
Run	33.3 km	13:30:44	00:24:46	12:23 min/km	+09:54 (136.) ●	+10:09 (831.) ●	+10:06 (974.) ●
Run	37.7 km	14:17:29	00:46:45	10:37 min/km	+13:26 (128.) ●	+14:08 (804.) ●	+14:00 (944.) ●
Run	39.3 km	14:32:28	00:14:59	09:21 min/km	+03:50 (125.) ●	+04:06 (768.) ●	+04:03 (903.) ●
Run	42.3 km	15:04:19	00:31:51	10:37 min/km	+10:15 (129.) ●	+10:53 (805.) ●	+10:45 (943.) ●
Run	42.3 km	15:04:19	06:26:34	09:08 min/km	+01:31:52 (132.) ●	+01:41:56 (807.) ●	+01:40:31 (946.) ●
Total	225.1 km	15:04:19	15:04:19	14.94 km/h	+02:06:08 (116.) ●	+02:27:52 (755.) ●	+02:20:50 (874.) ●

Ovr	Gen	Div	Name	#	AG
818	707	111	Anders Ombustvedt	948	M45-49	NOR	01:52:16	07:06:50	05:14:57	14:35:21
836	724	112	Alex Xu	572	M45-49	SIN	01:27:46	07:17:07	05:23:26	14:43:06
841	729	113	Grzegorz Cyrek	617	M45-49	POL	02:04:27	06:22:28	05:58:11	14:45:46
848	734	114	Christian Verzosa	537	M45-49	PHI	01:37:43	06:49:53	05:57:17	14:49:50
854	740	115	Matt Jansen	515	M45-49	GBR	01:57:25	06:39:01	05:55:10	14:54:17
874	755	116	Noraneath Phlek	577	M45-49	FRA	01:37:26	06:40:33	06:26:34	15:04:19
879	760	117	Angelo Crippa	831	M45-49	ITA	01:38:02	07:34:04	05:29:49	15:05:04
892	769	118	Luca Reatti	918	M45-49	ITA	01:59:59	06:40:38	06:11:39	15:16:12
897	773	119	James Sandoval	881	M45-49	USA	01:47:24	07:39:11	05:34:14	15:20:52
899	775	120	Ian Bare	1012	M45-49	USA	01:16:34	07:02:40	06:35:33	15:21:49