Sophia Ganzeboom -
Ironman Switzerland 2023

  Quick facts

471/46/7All/Gender/AG

F30-34Age group

579Bib number

SUINationality

1:32:106:01:544:40:02 12:30:55

  Compare Sophia Ganzeboom with other athletes!

579 Ganzeboom
154 Dirren × 
926 Doinet × 
1104 Lüthi-Zurschmiede × 
631 Jenny × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:32:10 01:32:1002:25 min/100m+03:05 (13.) +01:26 (76.) +05:40 (667.)
Transition 01:42:54 00:10:44 - +02:54 (19.) +02:29 (121.) +02:40 (808.)
Bike3.7 km 01:51:23 00:08:2926.17 km/h-00:45 (5.) -00:50 (27.) -00:16 (409.)
Bike17.1 km 02:15:54 00:24:3132.79 km/h-02:42 (4.) -03:07 (15.) -01:15 (339.)
Bike33.8 km 02:45:20 00:29:2634.04 km/h-02:27 (6.) -02:41 (31.) -00:29 (481.)
Bike48.9 km 03:22:01 00:36:4124.7 km/h-02:10 (7.) -02:52 (41.) -00:07 (520.)
Bike62.2 km 03:51:16 00:29:1527.28 km/h-02:02 (8.) -02:41 (38.) -00:18 (486.)
Bike76.6 km 04:17:30 00:26:1432.94 km/h-02:14 (6.) -02:58 (27.) -00:42 (459.)
Bike85.8 km 04:31:14 00:13:4440.19 km/h-01:20 (5.) -01:30 (23.) -00:25 (421.)
Bike89.6 km 04:37:08 00:05:5438.64 km/h-00:26 (6.) -00:31 (29.) -00:05 (471.)
Bike93.2 km 04:45:45 00:08:3725.07 km/h-00:36 (8.) -00:45 (42.) -00:05 (491.)
Bike106.6 km 05:13:27 00:27:4229.03 km/h-03:05 (6.) -04:14 (28.) -01:36 (405.)
Bike123.4 km 05:46:41 00:33:1430.33 km/h-02:52 (7.) -03:26 (40.) -00:38 (515.)
Bike138.4 km 06:25:24 00:38:4323.25 km/h-04:19 (7.) -05:39 (37.) -02:15 (407.)
Bike151.7 km 06:56:37 00:31:1325.56 km/h-03:19 (5.) -04:07 (25.) -02:14 (349.)
Bike166 km 07:24:32 00:27:5530.73 km/h-02:59 (5.) -03:49 (25.) -01:48 (381.)
Bike175.3 km 07:38:29 00:13:5740 km/h-01:36 (4.) -01:50 (15.) -00:59 (286.)
Bike178.9 km 07:44:30 00:06:0135.9 km/h-00:44 (3.) -00:49 (9.) -00:27 (233.)
Bike179 km 07:44:48 00:00:1820 km/h±00:00 (10.) ±00:00 (77.) ±00:00 (607.)
Bike179 km 07:44:48 06:01:5429.68 km/h-33:36 (6.) -41:49 (29.) -13:39 (417.)
Transition 07:50:53 00:06:05 - -01:19 (8.) -01:31 (55.) -01:14 (417.)
Run2.9 km 08:07:14 00:16:2105:38 min/km-00:41 (9.) -01:28 (61.) -00:42 (494.)
Run4.9 km 08:23:43 00:16:2908:14 min/km+04:00 (22.) +03:38 (134.) +04:15 (932.)
Run9.3 km 08:51:20 00:27:3706:16 min/km+00:02 (11.) -00:54 (67.) +00:14 (561.)
Run10.9 km 09:01:09 00:09:4906:08 min/km+00:22 (16.) -00:03 (78.) +00:18 (617.)
Run14.2 km 09:24:23 00:23:1407:02 min/km+02:01 (20.) +01:02 (97.) +01:49 (700.)
Run17.1 km 09:42:23 00:18:0006:12 min/km-00:57 (11.) -01:35 (50.) -01:07 (426.)
Run19.1 km 09:55:04 00:12:4106:20 min/km-00:38 (11.) -01:12 (53.) -01:00 (427.)
Run23.5 km 10:23:25 00:28:2106:26 min/km-01:24 (11.) -03:05 (53.) -02:38 (414.)
Run25.1 km 10:33:25 00:10:0006:14 min/km-00:03 (11.) -00:42 (56.) -00:33 (445.)
Run28.4 km 10:57:14 00:23:4907:13 min/km+01:05 (16.) -00:33 (73.) -00:05 (543.)
Run31.3 km 11:16:30 00:19:1606:38 min/km-00:47 (10.) -02:03 (56.) -01:30 (413.)
Run33.3 km 11:29:29 00:12:5906:29 min/km-00:51 (9.) -01:56 (47.) -01:41 (353.)
Run37.7 km 11:59:38 00:30:0906:51 min/km-00:38 (8.) -03:24 (48.) -02:36 (408.)
Run39.3 km 12:10:34 00:10:5606:50 min/km+00:26 (14.) -00:17 (73.) ±00:00 (581.)
Run42.3 km 12:30:55 00:20:2106:47 min/km-00:03 (12.) -01:37 (68.) -00:45 (517.)
Run42.3 km 12:30:55 04:40:0206:37 min/km+01:54 (11.) -14:09 (62.) -06:01 (483.)
Total 225.1 km 12:30:55 12:30:5517.99 km/h-27:02 (7.) -53:34 (46.) -12:34 (471.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance