Sam Thomas -
Ironman Switzerland 2023

Quick facts

387/353/62All/Gender/AG

M30-34Age group

668Bib number

GBRNationality


1:07:17	5:56:04	4:53:19	12:07:40

Compare Sam Thomas with other athletes!

668 Thomas

941 Laabdi ×

1109 Girardin ×

1095 Kochli ×

839 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:17	01:07:17	01:46 min/100m	-16:11 (12.) ●	-18:29 (69.) ●	-19:13 (70.) ●
Transition		01:11:58	00:04:41	-	-03:20 (18.) ●	-03:21 (92.) ●	-03:23 (105.) ●
Bike	3.7 km	01:20:42	00:08:44	25.42 km/h	+00:09 (78.) ●	+00:05 (478.) ●	-00:01 (520.) ●
Bike	17.1 km	01:44:41	00:23:59	33.52 km/h	-01:15 (38.) ●	-01:27 (244.) ●	-01:47 (254.) ●
Bike	33.8 km	02:12:45	00:28:04	35.7 km/h	-01:14 (45.) ●	-01:29 (291.) ●	-01:51 (303.) ●
Bike	48.9 km	02:46:50	00:34:05	26.58 km/h	-02:04 (46.) ●	-02:15 (275.) ●	-02:43 (290.) ●
Bike	62.2 km	03:14:51	00:28:01	28.48 km/h	-00:55 (52.) ●	-01:08 (331.) ●	-01:32 (352.) ●
Bike	76.6 km	03:40:07	00:25:16	34.2 km/h	-01:03 (48.) ●	-01:17 (324.) ●	-01:40 (340.) ●
Bike	85.8 km	03:54:04	00:13:57	39.57 km/h	-00:01 (67.) ●	-00:01 (442.) ●	-00:12 (471.) ●
Bike	89.6 km	03:59:49	00:05:45	39.65 km/h	-00:09 (53.) ●	-00:10 (352.) ●	-00:14 (374.) ●
Bike	93.2 km	04:08:01	00:08:12	26.34 km/h	-00:21 (53.) ●	-00:24 (335.) ●	-00:30 (360.) ●
Bike	106.6 km	04:35:00	00:26:59	29.8 km/h	-02:13 (47.) ●	-01:52 (319.) ●	-02:19 (338.) ●
Bike	123.4 km	05:06:53	00:31:53	31.62 km/h	-01:23 (53.) ●	-01:30 (371.) ●	-01:59 (395.) ●
Bike	138.4 km	05:44:55	00:38:02	23.66 km/h	-02:24 (50.) ●	-02:21 (334.) ●	-02:56 (364.) ●
Bike	151.7 km	06:17:49	00:32:54	24.26 km/h	+00:06 (69.) ●	-00:14 (429.) ●	-00:33 (475.) ●
Bike	166 km	06:45:40	00:27:51	30.81 km/h	-01:28 (57.) ●	-01:32 (351.) ●	-01:52 (373.) ●
Bike	175.3 km	07:01:06	00:15:26	36.16 km/h	+00:40 (91.) ●	+00:39 (585.) ●	+00:30 (653.) ●
Bike	178.9 km	07:07:45	00:06:39	32.48 km/h	+00:17 (94.) ●	+00:15 (564.) ●	+00:11 (624.) ●
Bike	179 km	07:08:02	00:00:17	21.18 km/h	±00:00 (76.) ●	±00:00 (490.) ●	-00:01 (559.) ●
Bike	179 km	07:08:02	05:56:04	30.16 km/h	-13:18 (53.) ●	-14:41 (353.) ●	-19:29 (376.) ●
Transition		07:14:21	00:06:19	-	-00:42 (58.) ●	-00:57 (402.) ●	-01:00 (461.) ●
Run	2.9 km	07:29:28	00:15:07	05:12 min/km	-00:57 (54.) ●	-01:48 (296.) ●	-01:56 (321.) ●
Run	4.9 km	07:42:11	00:12:43	06:21 min/km	+01:12 (93.) ●	+00:36 (546.) ●	+00:29 (628.) ●
Run	9.3 km	08:14:16	00:32:05	07:17 min/km	+06:05 (117.) ●	+04:54 (702.) ●	+04:42 (814.) ●
Run	10.9 km	08:23:28	00:09:12	05:45 min/km	+00:11 (74.) ●	-00:15 (414.) ●	-00:19 (462.) ●
Run	14.2 km	08:43:33	00:20:05	06:05 min/km	-00:28 (67.) ●	-01:12 (367.) ●	-01:20 (410.) ●
Run	17.1 km	09:03:03	00:19:30	06:43 min/km	+01:15 (85.) ●	+00:28 (498.) ●	+00:23 (581.) ●
Run	19.1 km	09:16:54	00:13:51	06:55 min/km	+00:41 (82.) ●	+00:12 (501.) ●	+00:10 (587.) ●
Run	23.5 km	09:50:48	00:33:54	07:42 min/km	+04:32 (99.) ●	+03:00 (592.) ●	+02:55 (683.) ●
Run	25.1 km	10:01:32	00:10:44	06:42 min/km	+00:39 (81.) ●	+00:12 (510.) ●	+00:11 (591.) ●
Run	28.4 km	10:25:16	00:23:44	07:11 min/km	+00:57 (78.) ●	-00:05 (464.) ●	-00:10 (536.) ●
Run	31.3 km	10:46:00	00:20:44	07:08 min/km	+00:56 (79.) ●	+00:04 (479.) ●	-00:02 (557.) ●
Run	33.3 km	10:59:54	00:13:54	06:57 min/km	±00:00 (69.) ●	-00:43 (415.) ●	-00:46 (482.) ●
Run	37.7 km	11:31:02	00:31:08	07:04 min/km	+00:02 (72.) ●	-01:29 (412.) ●	-01:37 (470.) ●
Run	39.3 km	11:42:31	00:11:29	07:10 min/km	+01:08 (93.) ●	+00:36 (572.) ●	+00:33 (663.) ●
Run	42.3 km	12:07:40	00:25:09	08:23 min/km	+04:54 (109.) ●	+04:11 (690.) ●	+04:03 (806.) ●
Run	42.3 km	12:07:40	04:53:19	06:56 min/km	+21:07 (85.) ●	+08:41 (493.) ●	+07:16 (575.) ●
Total	225.1 km	12:07:40	12:07:40	18.56 km/h	-12:24 (62.) ●	-28:47 (353.) ●	-35:49 (387.) ●

Ovr	Gen	Div	Name	#	AG
354	327	57	Michael D'Hooge	822	M30-34	BEL	01:15:52	06:05:13	04:23:06	11:57:41
372	342	58	Adrien Dumas	1146	M30-34	FRA	01:20:40	05:52:59	04:37:43	12:03:59
377	347	59	David Lehnen	968	M30-34	SUI	01:38:24	06:05:04	04:11:05	12:04:57
378	348	60	Ismail Laabdi	941	M30-34	MAR	01:28:23	06:05:55	04:19:14	12:05:02
382	350	61	Jeremy Girardin	1109	M30-34	SUI	01:36:27	06:06:34	04:10:40	12:06:38
387	353	62	Sam Thomas	668	M30-34	GBR	01:07:17	05:56:04	04:53:19	12:07:40
407	369	63	Fabian Kochli	1095	M30-34	SUI	01:31:16	05:59:36	04:21:44	12:11:31
433	392	64	Jack Freeman	839	M30-34	USA	01:17:49	06:03:52	04:45:19	12:20:02
439	396	65	Joscha Desai	1144	M30-34	GER	01:18:28	06:09:20	04:31:30	12:20:51
441	398	66	Sandro Jungen	602	M30-34	SUI	01:29:39	06:11:05	04:22:02	12:21:10