Michael Penfold -
Ironman Switzerland 2023

Quick facts

779/676/110All/Gender/AG

M30-34Age group

691Bib number

GBRNationality


1:25:06	6:50:55	5:39:36	14:15:41

Compare Michael Penfold with other athletes!

691 Penfold

655 Garvey ×

1076 Pedersen ×

1255 Garessus ×

332 Bondarenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:06	01:25:06	02:14 min/100m	+01:38 (67.) ●	-00:40 (421.) ●	-01:24 (472.) ●
Transition		01:36:19	00:11:13	-	+03:12 (107.) ●	+03:11 (719.) ●	+03:09 (844.) ●
Bike	3.7 km	01:45:29	00:09:10	24.22 km/h	+00:35 (101.) ●	+00:31 (622.) ●	+00:25 (685.) ●
Bike	17.1 km	02:13:12	00:27:43	29.01 km/h	+02:29 (109.) ●	+02:17 (695.) ●	+01:57 (772.) ●
Bike	33.8 km	02:45:32	00:32:20	30.99 km/h	+03:02 (111.) ●	+02:47 (708.) ●	+02:25 (786.) ●
Bike	48.9 km	03:24:51	00:39:19	23.04 km/h	+03:10 (103.) ●	+02:59 (639.) ●	+02:31 (709.) ●
Bike	62.2 km	03:57:03	00:32:12	24.78 km/h	+03:16 (105.) ●	+03:03 (678.) ●	+02:39 (759.) ●
Bike	76.6 km	04:26:11	00:29:08	29.66 km/h	+02:49 (107.) ●	+02:35 (675.) ●	+02:12 (748.) ●
Bike	85.8 km	04:41:49	00:15:38	35.31 km/h	+01:40 (113.) ●	+01:40 (740.) ●	+01:29 (831.) ●
Bike	89.6 km	04:48:29	00:06:40	34.2 km/h	+00:46 (113.) ●	+00:45 (754.) ●	+00:41 (857.) ●
Bike	93.2 km	04:58:01	00:09:32	22.66 km/h	+00:59 (105.) ●	+00:56 (673.) ●	+00:50 (760.) ●
Bike	106.6 km	05:29:39	00:31:38	25.42 km/h	+02:26 (100.) ●	+02:47 (655.) ●	+02:20 (733.) ●
Bike	123.4 km	06:09:09	00:39:30	25.52 km/h	+06:14 (113.) ●	+06:07 (743.) ●	+05:38 (847.) ●
Bike	138.4 km	06:52:52	00:43:43	20.59 km/h	+03:17 (95.) ●	+03:20 (608.) ●	+02:45 (691.) ●
Bike	151.7 km	07:29:06	00:36:14	22.02 km/h	+03:26 (100.) ●	+03:06 (629.) ●	+02:47 (714.) ●
Bike	166 km	08:01:27	00:32:21	26.52 km/h	+03:02 (96.) ●	+02:58 (649.) ●	+02:38 (736.) ●
Bike	175.3 km	08:19:14	00:17:47	31.38 km/h	+03:01 (121.) ●	+03:00 (804.) ●	+02:51 (934.) ●
Bike	178.9 km	08:26:54	00:07:40	28.17 km/h	+01:18 (125.) ●	+01:16 (807.) ●	+01:12 (938.) ●
Bike	179 km	08:27:14	00:00:20	18 km/h	+00:03 (106.) ●	+00:03 (671.) ●	+00:02 (779.) ●
Bike	179 km	08:27:14	06:50:55	26.14 km/h	+41:33 (107.) ●	+40:10 (678.) ●	+35:22 (766.) ●
Transition		08:36:05	00:08:51	-	+01:50 (89.) ●	+01:35 (612.) ●	+01:32 (717.) ●
Run	2.9 km	08:53:18	00:17:13	05:56 min/km	+01:09 (91.) ●	+00:18 (514.) ●	+00:10 (591.) ●
Run	4.9 km	09:07:11	00:13:53	06:56 min/km	+02:22 (109.) ●	+01:46 (665.) ●	+01:39 (769.) ●
Run	9.3 km	09:42:55	00:35:44	08:07 min/km	+09:44 (122.) ●	+08:33 (777.) ●	+08:21 (911.) ●
Run	10.9 km	09:54:21	00:11:26	07:08 min/km	+02:25 (118.) ●	+01:59 (731.) ●	+01:55 (854.) ●
Run	14.2 km	10:21:22	00:27:01	08:11 min/km	+06:28 (117.) ●	+05:44 (756.) ●	+05:36 (882.) ●
Run	17.1 km	10:46:41	00:25:19	08:43 min/km	+07:04 (119.) ●	+06:17 (767.) ●	+06:12 (904.) ●
Run	19.1 km	11:03:59	00:17:18	08:39 min/km	+04:08 (114.) ●	+03:39 (743.) ●	+03:37 (872.) ●
Run	23.5 km	11:40:04	00:36:05	08:12 min/km	+06:43 (107.) ●	+05:11 (654.) ●	+05:06 (765.) ●
Run	25.1 km	11:52:11	00:12:07	07:34 min/km	+02:02 (108.) ●	+01:35 (657.) ●	+01:34 (768.) ●
Run	28.4 km	12:19:43	00:27:32	08:20 min/km	+04:45 (108.) ●	+03:43 (648.) ●	+03:38 (759.) ●
Run	31.3 km	12:44:15	00:24:32	08:27 min/km	+04:44 (106.) ●	+03:52 (674.) ●	+03:46 (787.) ●
Run	33.3 km	13:00:53	00:16:38	08:19 min/km	+02:44 (104.) ●	+02:01 (624.) ●	+01:58 (727.) ●
Run	37.7 km	13:40:00	00:39:07	08:53 min/km	+08:01 (112.) ●	+06:30 (680.) ●	+06:22 (793.) ●
Run	39.3 km	13:52:08	00:12:08	07:35 min/km	+01:47 (104.) ●	+01:15 (627.) ●	+01:12 (728.) ●
Run	42.3 km	14:15:41	00:23:33	07:51 min/km	+03:18 (97.) ●	+02:35 (628.) ●	+02:27 (726.) ●
Run	42.3 km	14:15:41	05:39:36	08:01 min/km	+01:07:24 (113.) ●	+54:58 (696.) ●	+53:33 (813.) ●
Total	225.1 km	14:15:41	14:15:41	15.78 km/h	+01:55:37 (110.) ●	+01:39:14 (676.) ●	+01:32:12 (779.) ●

Ovr	Gen	Div	Name	#	AG
749	658	105	Sylvain Lemmelet	1114	M30-34	FRA	01:30:24	07:08:52	05:02:08	14:05:20
752	660	106	Sandro Christinet	516	M30-34	SUI	01:23:11	06:12:52	06:19:08	14:05:40
757	661	107	Tomas Maciulaitis	651	M30-34	LTU	01:30:50	07:08:04	05:06:53	14:07:53
761	663	108	Philip Garvey	655	M30-34	IRL	02:01:31	06:40:28	05:05:50	14:09:05
762	664	109	Tim Pedersen	1076	M30-34	SUI	01:24:56	06:39:26	05:45:20	14:10:10
779	676	110	Michael Penfold	691	M30-34	GBR	01:25:06	06:50:55	05:39:36	14:15:41
781	678	111	Romeo Garessus	1255	M30-34	SUI	01:29:54	07:12:47	05:15:56	14:17:17
792	685	112	Maxim Bondarenko	332	M30-34	NEU	01:32:10	07:19:45	05:15:43	14:20:59
795	687	113	Adrien Groscolas	1254	M30-34	FRA	01:29:32	07:37:09	04:54:40	14:22:06
800	692	114	Enric Rovira Ferrer	1026	M30-34	ESP	01:35:33	07:22:16	05:05:39	14:26:12