Rene Pot -
Ironman Switzerland 2023

Quick facts

227/211/37All/Gender/AG

M30-34Age group

693Bib number

NEDNationality


1:33:08	5:53:18	3:39:47	11:22:02

Compare Rene Pot with other athletes!

693 Pot

744 Basire ×

1143 Dubois ×

908 Henry ×

1075 Gibbons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:08	01:33:08	02:27 min/100m	+09:40 (105.) ●	+07:22 (612.) ●	+06:38 (694.) ●
Transition		01:41:58	00:08:50	-	+00:49 (83.) ●	+00:48 (555.) ●	+00:46 (651.) ●
Bike	3.7 km	01:49:56	00:07:58	27.87 km/h	-00:37 (29.) ●	-00:41 (192.) ●	-00:47 (198.) ●
Bike	17.1 km	02:14:01	00:24:05	33.38 km/h	-01:09 (44.) ●	-01:21 (258.) ●	-01:41 (269.) ●
Bike	33.8 km	02:42:38	00:28:37	35.01 km/h	-00:41 (53.) ●	-00:56 (360.) ●	-01:18 (379.) ●
Bike	48.9 km	03:16:52	00:34:14	26.47 km/h	-01:55 (48.) ●	-02:06 (281.) ●	-02:34 (297.) ●
Bike	62.2 km	03:45:05	00:28:13	28.28 km/h	-00:43 (55.) ●	-00:56 (351.) ●	-01:20 (372.) ●
Bike	76.6 km	04:11:48	00:26:43	32.34 km/h	+00:24 (79.) ●	+00:10 (477.) ●	-00:13 (515.) ●
Bike	85.8 km	04:25:28	00:13:40	40.39 km/h	-00:18 (59.) ●	-00:18 (385.) ●	-00:29 (406.) ●
Bike	89.6 km	04:31:22	00:05:54	38.64 km/h	±00:00 (73.) ●	-00:01 (444.) ●	-00:05 (474.) ●
Bike	93.2 km	04:39:04	00:07:42	28.05 km/h	-00:51 (30.) ●	-00:54 (180.) ●	-01:00 (185.) ●
Bike	106.6 km	05:04:31	00:25:27	31.59 km/h	-03:45 (30.) ●	-03:24 (177.) ●	-03:51 (185.) ●
Bike	123.4 km	05:35:09	00:30:38	32.91 km/h	-02:38 (39.) ●	-02:45 (271.) ●	-03:14 (284.) ●
Bike	138.4 km	06:11:22	00:36:13	24.85 km/h	-04:13 (40.) ●	-04:10 (247.) ●	-04:45 (262.) ●
Bike	151.7 km	06:43:38	00:32:16	24.73 km/h	-00:32 (61.) ●	-00:52 (389.) ●	-01:11 (427.) ●
Bike	166 km	07:12:51	00:29:13	29.37 km/h	-00:06 (67.) ●	-00:10 (439.) ●	-00:30 (483.) ●
Bike	175.3 km	07:28:27	00:15:36	35.77 km/h	+00:50 (94.) ●	+00:49 (608.) ●	+00:40 (683.) ●
Bike	178.9 km	07:34:58	00:06:31	33.15 km/h	+00:09 (80.) ●	+00:07 (493.) ●	+00:03 (543.) ●
Bike	179 km	07:35:16	00:00:18	20 km/h	+00:01 (84.) ●	+00:01 (554.) ●	±00:00 (633.) ●
Bike	179 km	07:35:16	05:53:18	30.4 km/h	-16:04 (47.) ●	-17:27 (321.) ●	-22:15 (340.) ●
Transition		07:42:15	00:06:59	-	-00:02 (77.) ●	-00:17 (472.) ●	-00:20 (545.) ●
Run	2.9 km	07:55:29	00:13:14	04:33 min/km	-02:50 (22.) ●	-03:41 (113.) ●	-03:49 (118.) ●
Run	4.9 km	08:05:04	00:09:35	04:47 min/km	-01:56 (22.) ●	-02:32 (111.) ●	-02:39 (116.) ●
Run	9.3 km	08:26:39	00:21:35	04:54 min/km	-04:25 (24.) ●	-05:36 (116.) ●	-05:48 (121.) ●
Run	10.9 km	08:34:25	00:07:46	04:51 min/km	-01:15 (28.) ●	-01:41 (138.) ●	-01:45 (146.) ●
Run	14.2 km	08:51:11	00:16:46	05:04 min/km	-03:47 (22.) ●	-04:31 (106.) ●	-04:39 (111.) ●
Run	17.1 km	09:05:56	00:14:45	05:05 min/km	-03:30 (22.) ●	-04:17 (116.) ●	-04:22 (121.) ●
Run	19.1 km	09:16:13	00:10:17	05:08 min/km	-02:53 (20.) ●	-03:22 (96.) ●	-03:24 (101.) ●
Run	23.5 km	09:39:12	00:22:59	05:13 min/km	-06:23 (19.) ●	-07:55 (95.) ●	-08:00 (100.) ●
Run	25.1 km	09:47:13	00:08:01	05:00 min/km	-02:04 (20.) ●	-02:31 (91.) ●	-02:32 (99.) ●
Run	28.4 km	10:04:39	00:17:26	05:16 min/km	-05:21 (17.) ●	-06:23 (73.) ●	-06:28 (77.) ●
Run	31.3 km	10:20:24	00:15:45	05:25 min/km	-04:03 (24.) ●	-04:55 (109.) ●	-05:01 (117.) ●
Run	33.3 km	10:31:40	00:11:16	05:38 min/km	-02:38 (29.) ●	-03:21 (123.) ●	-03:24 (136.) ●
Run	37.7 km	10:56:26	00:24:46	05:37 min/km	-06:20 (22.) ●	-07:51 (109.) ●	-07:59 (119.) ●
Run	39.3 km	11:05:04	00:08:38	05:23 min/km	-01:43 (30.) ●	-02:15 (138.) ●	-02:18 (149.) ●
Run	42.3 km	11:22:02	00:16:58	05:39 min/km	-03:17 (35.) ●	-04:00 (184.) ●	-04:08 (199.) ●
Run	42.3 km	11:22:02	03:39:47	05:11 min/km	-52:25 (18.) ●	-01:04:51 (93.) ●	-01:06:16 (99.) ●
Total	225.1 km	11:22:02	11:22:02	19.8 km/h	-58:02 (37.) ●	-01:14:25 (211.) ●	-01:21:27 (227.) ●

Ovr	Gen	Div	Name	#	AG
206	193	32	Emmerson Gruyaert	696	M30-34	BEL	01:24:35	05:38:26	03:58:30	11:14:22
211	197	33	Gauthier Robert	983	M30-34	BEL	01:16:34	05:29:09	04:21:19	11:16:08
218	203	34	Amand Pierrard	998	M30-34	BEL	01:29:36	05:38:52	03:59:03	11:18:54
219	204	35	Jean-Christophe Basire	744	M30-34	FRA	01:19:43	06:04:19	03:41:11	11:19:25
224	208	36	Yann Dubois	1143	M30-34	SUI	01:26:00	05:56:14	03:48:54	11:21:04
227	211	37	Rene Pot	693	M30-34	NED	01:33:08	05:53:18	03:39:47	11:22:02
230	213	38	Thibault Henry	908	M30-34	FRA	01:31:08	05:55:36	03:44:18	11:22:56
232	215	39	Timothy Gibbons	1075	M30-34	GBR	01:09:43	05:55:36	04:03:42	11:23:21
249	231	40	Corentin Molders	1287	M30-34	BEL	01:10:46	05:42:10	04:24:48	11:27:31
258	240	41	William Caruana	956	M30-34	GBR	01:29:51	05:29:43	04:14:57	11:30:44