Pontus Wiridén -
Ironman 70.3 Jönköping 2023

Quick facts

543/461/67All/Gender/AG

M30-34Age group

1003Bib number

SWENationality


41:47	2:54:29	2:00:01	5:49:58

Compare Pontus Wiridén with other athletes!

1003 Wiridén

738 Pritchard ×

1001 Stepien ×

667 Schirmer ×

904 Bryngelsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+00:44 (80.) ●	+00:03 (539.) ●	-00:28 (679.) ●
Transition		00:51:47	00:10:00	-	+01:34 (97.) ●	+01:11 (696.) ●	+01:04 (909.) ●
Bike	5.7 km	01:05:26	00:13:39	25.05 km/h	+00:33 (88.) ●	+00:21 (601.) ●	+00:02 (690.) ●
Bike	26.4 km	01:46:08	00:40:42	30.52 km/h	+00:35 (79.) ●	-00:19 (506.) ●	-01:26 (572.) ●
Bike	44.3 km	02:23:43	00:37:35	28.58 km/h	+01:06 (80.) ●	+00:22 (569.) ●	-00:37 (654.) ●
Bike	64.4 km	02:56:25	00:32:42	36.88 km/h	+00:59 (77.) ●	+00:24 (572.) ●	-00:30 (661.) ●
Bike	74.3 km	03:20:44	00:24:19	24.43 km/h	+00:40 (77.) ●	+00:17 (573.) ●	-00:24 (658.) ●
Bike	81.3 km	03:33:01	00:12:17	34.19 km/h	+00:41 (87.) ●	+00:30 (663.) ●	+00:13 (787.) ●
Bike	90 km	03:46:16	00:13:15	39.4 km/h	+00:25 (76.) ●	+00:17 (605.) ●	-00:01 (709.) ●
Bike	90 km	03:46:16	02:54:29	30.95 km/h	+04:59 (81.) ●	+01:52 (572.) ●	-02:43 (653.) ●
Transition		03:49:57	00:03:41	-	-00:22 (71.) ●	-00:36 (465.) ●	-00:53 (589.) ●
Run	1 km	03:54:36	00:04:39	04:39 min/km	-00:22 (46.) ●	-00:31 (260.) ●	-00:38 (302.) ●
Run	2.4 km	04:01:26	00:06:50	04:52 min/km	-00:50 (39.) ●	-01:02 (231.) ●	-01:13 (271.) ●
Run	5 km	04:16:10	00:14:44	05:40 min/km	-01:37 (47.) ●	-01:58 (296.) ●	-02:20 (352.) ●
Run	7.7 km	04:29:34	00:13:24	04:57 min/km	-01:05 (49.) ●	-01:27 (317.) ●	-01:43 (380.) ●
Run	9 km	04:37:36	00:08:02	06:10 min/km	-00:16 (60.) ●	-00:29 (409.) ●	-00:37 (506.) ●
Run	11.6 km	04:54:05	00:16:29	06:20 min/km	-00:46 (61.) ●	-01:12 (383.) ●	-01:31 (476.) ●
Run	14.3 km	05:08:28	00:14:23	05:19 min/km	-00:50 (60.) ●	-01:07 (367.) ●	-01:21 (449.) ●
Run	15.6 km	05:16:45	00:08:17	06:22 min/km	-00:21 (66.) ●	-00:31 (399.) ●	-00:38 (498.) ●
Run	18.2 km	05:34:25	00:17:40	06:47 min/km	-00:13 (73.) ●	-00:34 (485.) ●	-00:47 (600.) ●
Run	20.4 km	05:49:32	00:15:07	06:52 min/km	-00:02 (76.) ●	-00:22 (503.) ●	-00:36 (634.) ●
Run	21.2 km	05:49:58	00:00:26	00:32 min/km	-00:11 (7.) ●	-00:11 (19.) ●	-00:12 (20.) ●
Run	21.2 km	05:49:58	02:00:01	05:39 min/km	-06:33 (60.) ●	-09:24 (362.) ●	-11:36 (447.) ●
Total	113.1 km	05:49:58	05:49:58	19.39 km/h	+00:22 (67.) ●	-06:54 (461.) ●	-14:36 (543.) ●

Ovr	Gen	Div	Name	#	AG
514	436	62	Martin Olsson	579	M30-34	SWE	00:44:39	03:03:22	01:46:24	05:46:27
524	444	63	Jonatan Eriksson	1368	M30-34	SWE	00:37:59	02:40:00	02:18:01	05:47:23
525	445	64	Joakim Enell	428	M30-34	SWE	00:27:30	02:50:41	02:15:36	05:47:26
535	454	65	William Pritchard	738	M30-34	GBR	00:40:49	02:58:30	01:53:06	05:49:09
537	456	66	David Stepien	1001	M30-34	POL	00:49:22	02:43:30	02:05:23	05:49:34
543	461	67	Pontus Wiridén	1003	M30-34	SWE	00:41:47	02:54:29	02:00:01	05:49:58
554	470	68	Thiebaut Schirmer	667	M30-34	SWE	00:37:27	03:04:23	01:57:06	05:50:59
572	484	69	Oscar Bryngelsson	904	M30-34	SWE	00:58:36	02:39:26	01:59:30	05:52:28
573	485	70	Leo van den Bogaerde	343	M30-34	HKG	00:41:40	02:51:44	01:59:46	05:52:36
579	491	71	Omar Estrada	61	M30-34	MEX	00:40:28	02:50:52	02:13:16	05:53:08