Håkon Sortland -
Ironman 70.3 Jönköping 2023

Quick facts

1164/887/9All/Gender/AG

M65-69Age group

1008Bib number

NORNationality


47:29	3:25:17	2:42:58	7:10:34

Compare Håkon Sortland with other athletes!

1008 Sortland

398 Commandeur ×

1160 Bonander ×

1038 Johnler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:29	00:47:29	02:29 min/100m	+02:25 (7.) ●	+05:45 (755.) ●	+05:14 (1003.) ●
Transition		00:57:50	00:10:21	-	+00:02 (5.) ●	+01:32 (736.) ●	+01:25 (971.) ●
Bike	5.7 km	01:12:01	00:14:11	24.11 km/h	+00:06 (7.) ●	+00:53 (731.) ●	+00:34 (872.) ●
Bike	26.4 km	02:03:48	00:51:47	23.98 km/h	+06:44 (9.) ●	+10:46 (937.) ●	+09:39 (1240.) ●
Bike	44.3 km	02:49:45	00:45:57	23.37 km/h	+05:23 (10.) ●	+08:44 (926.) ●	+07:45 (1220.) ●
Bike	64.4 km	03:28:03	00:38:18	31.49 km/h	+03:31 (10.) ●	+06:00 (879.) ●	+05:06 (1134.) ●
Bike	74.3 km	03:56:01	00:27:58	21.24 km/h	+01:30 (7.) ●	+03:56 (861.) ●	+03:15 (1103.) ●
Bike	81.3 km	04:08:55	00:12:54	32.56 km/h	+00:20 (6.) ●	+01:07 (765.) ●	+00:50 (945.) ●
Bike	90 km	04:23:07	00:14:12	36.76 km/h	+00:11 (6.) ●	+01:14 (769.) ●	+00:56 (952.) ●
Bike	90 km	04:23:07	03:25:17	26.31 km/h	+17:45 (10.) ●	+32:40 (901.) ●	+28:05 (1169.) ●
Transition		04:27:36	00:04:29	-	-00:18 (7.) ●	+00:12 (636.) ●	-00:05 (824.) ●
Run	1 km	04:34:10	00:06:34	06:34 min/km	+00:28 (8.) ●	+01:24 (916.) ●	+01:17 (1217.) ●
Run	2.4 km	04:44:05	00:09:55	07:05 min/km	+00:44 (8.) ●	+02:03 (878.) ●	+01:52 (1170.) ●
Run	5 km	05:05:54	00:21:49	08:23 min/km	+02:17 (8.) ●	+05:07 (887.) ●	+04:45 (1176.) ●
Run	7.7 km	05:25:56	00:20:02	07:25 min/km	+02:19 (8.) ●	+05:11 (916.) ●	+04:55 (1234.) ●
Run	9 km	05:36:40	00:10:44	08:15 min/km	+00:42 (8.) ●	+02:13 (875.) ●	+02:05 (1170.) ●
Run	11.6 km	05:58:19	00:21:39	08:19 min/km	+01:01 (8.) ●	+03:58 (833.) ●	+03:39 (1098.) ●
Run	14.3 km	06:18:10	00:19:51	07:21 min/km	+01:36 (8.) ●	+04:21 (885.) ●	+04:07 (1184.) ●
Run	15.6 km	06:28:53	00:10:43	08:14 min/km	+00:24 (6.) ●	+01:55 (840.) ●	+01:48 (1121.) ●
Run	18.2 km	06:50:54	00:22:01	08:28 min/km	+00:29 (5.) ●	+03:47 (809.) ●	+03:34 (1085.) ●
Run	20.4 km	07:09:48	00:18:54	08:35 min/km	+00:57 (7.) ●	+03:25 (841.) ●	+03:11 (1119.) ●
Run	21.2 km	07:10:34	00:00:46	00:57 min/km	±00:00 (8.) ●	+00:09 (881.) ●	+00:08 (1183.) ●
Run	21.2 km	07:10:34	02:42:58	07:41 min/km	+10:57 (8.) ●	+33:33 (875.) ●	+31:21 (1168.) ●
Total	113.1 km	07:10:34	07:10:34	15.76 km/h	+30:51 (9.) ●	+01:13:42 (887.) ●	+01:06:00 (1164.) ●

Ovr	Gen	Div	Name	#	AG
345	295	1	Christer Carlsson	1163	M65-69	SWE	00:35:09	02:42:02	02:03:35	05:30:33
519	440	2	Volker Hemberger	58	M65-69	GER	00:44:50	02:43:09	02:07:28	05:46:58
783	639	3	Nils Holmström	461	M65-69	SWE	00:48:47	02:59:33	02:10:56	06:15:18
852	689	4	Per-Olof Branzell	1364	M65-69	SWE	00:35:46	03:17:32	02:20:15	06:23:24
954	753	5	Patrick Provenaz	419	M65-69	FRA	00:40:25	03:02:57	02:38:13	06:34:57
1021	799	6	Alessandro Camporese	279	M65-69	ITA	00:47:11	03:10:39	02:30:39	06:43:44
1140	871	7	Dick Commandeur	398	M65-69	NED	00:47:20	03:05:13	02:48:27	07:05:08
1154	881	8	Per-Erik Bonander	1160	M65-69	SWE	00:51:40	03:25:03	02:36:35	07:08:09
1164	887	9	Håkon Sortland	1008	M65-69	NOR	00:47:29	03:25:17	02:42:58	07:10:34
1284	956	10	Per Johnler	1038	M65-69	SWE	00:52:02	03:23:48	03:21:15	07:58:19