Joakim Hiramsson -
Ironman 70.3 Jönköping 2023
Quick facts
203/182/36All/Gender/AG
M30-34Age group
1010Bib number
SWENationality
44:05 | 2:36:50 | 1:40:38 | 5:12:30 |
Compare Joakim Hiramsson with other athletes!
1010 Hiramsson
393 Olsen ×
999 Yurchanka ×
506 Tschernezkaja ×
276 Björklund ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +03:02 (91.) ● | +02:21 (643.) ● | +01:50 (838.) ● |
Transition | 00:52:19 | 00:08:14 | - | -00:12 (70.) ● | -00:35 (451.) ● | -00:42 (582.) ● | |
Bike | 5.7 km | 01:04:48 | 00:12:29 | 27.4 km/h | -00:37 (46.) ● | -00:49 (289.) ● | -01:08 (316.) ● |
Bike | 26.4 km | 01:41:12 | 00:36:24 | 34.12 km/h | -03:43 (28.) ● | -04:37 (155.) ● | -05:44 (167.) ● |
Bike | 44.3 km | 02:14:47 | 00:33:35 | 31.98 km/h | -02:54 (40.) ● | -03:38 (217.) ● | -04:37 (236.) ● |
Bike | 64.4 km | 02:44:00 | 00:29:13 | 41.28 km/h | -02:30 (41.) ● | -03:05 (225.) ● | -03:59 (247.) ● |
Bike | 74.3 km | 03:05:54 | 00:21:54 | 27.12 km/h | -01:45 (43.) ● | -02:08 (228.) ● | -02:49 (254.) ● |
Bike | 81.3 km | 03:17:02 | 00:11:08 | 37.72 km/h | -00:28 (59.) ● | -00:39 (337.) ● | -00:56 (374.) ● |
Bike | 90 km | 03:29:09 | 00:12:07 | 43.08 km/h | -00:43 (48.) ● | -00:51 (300.) ● | -01:09 (337.) ● |
Bike | 90 km | 03:29:09 | 02:36:50 | 34.43 km/h | -12:40 (38.) ● | -15:47 (215.) ● | -20:22 (234.) ● |
Transition | 03:31:52 | 00:02:43 | - | -01:20 (34.) ● | -01:34 (196.) ● | -01:51 (251.) ● | |
Run | 1 km | 03:36:12 | 00:04:20 | 04:20 min/km | -00:41 (26.) ● | -00:50 (133.) ● | -00:57 (150.) ● |
Run | 2.4 km | 03:42:27 | 00:06:15 | 04:27 min/km | -01:25 (18.) ● | -01:37 (91.) ● | -01:48 (99.) ● |
Run | 5 km | 03:55:10 | 00:12:43 | 04:53 min/km | -03:38 (18.) ● | -03:59 (86.) ● | -04:21 (96.) ● |
Run | 7.7 km | 04:06:30 | 00:11:20 | 04:11 min/km | -03:09 (16.) ● | -03:31 (74.) ● | -03:47 (82.) ● |
Run | 9 km | 04:13:18 | 00:06:48 | 05:13 min/km | -01:30 (21.) ● | -01:43 (113.) ● | -01:51 (128.) ● |
Run | 11.6 km | 04:27:08 | 00:13:50 | 05:19 min/km | -03:25 (22.) ● | -03:51 (115.) ● | -04:10 (135.) ● |
Run | 14.3 km | 04:39:34 | 00:12:26 | 04:36 min/km | -02:47 (21.) ● | -03:04 (134.) ● | -03:18 (155.) ● |
Run | 15.6 km | 04:46:33 | 00:06:59 | 05:22 min/km | -01:39 (19.) ● | -01:49 (118.) ● | -01:56 (138.) ● |
Run | 18.2 km | 05:00:19 | 00:13:46 | 05:17 min/km | -04:07 (17.) ● | -04:28 (96.) ● | -04:41 (111.) ● |
Run | 20.4 km | 05:11:58 | 00:11:39 | 05:17 min/km | -03:30 (15.) ● | -03:50 (69.) ● | -04:04 (79.) ● |
Run | 21.2 km | 05:12:30 | 00:00:32 | 00:39 min/km | -00:05 (37.) ● | -00:05 (202.) ● | -00:06 (253.) ● |
Run | 21.2 km | 05:12:30 | 01:40:38 | 04:44 min/km | -25:56 (20.) ● | -28:47 (99.) ● | -30:59 (112.) ● |
Total | 113.1 km | 05:12:30 | 05:12:30 | 21.72 km/h | -37:06 (36.) ● | -44:22 (182.) ● | -52:04 (203.) ● |