Nils Lindgren -
Ironman 70.3 Jönköping 2023
Quick facts
487/413/65All/Gender/AG
M45-49Age group
1027Bib number
SWENationality
35:54 | 2:45:34 | 2:08:38 | 5:43:53 |
Compare Nils Lindgren with other athletes!
1027 Lindgren
831 Jensen ×
167 Wallentin ×
285 Osvalds ×
535 Börjesson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -06:00 (33.) ● | -05:50 (221.) ● | -06:21 (271.) ● |
Transition | 00:45:38 | 00:09:44 | - | +00:54 (103.) ● | +00:55 (678.) ● | +00:48 (880.) ● | |
Bike | 5.7 km | 00:58:13 | 00:12:35 | 27.18 km/h | -00:36 (50.) ● | -00:43 (306.) ● | -01:02 (336.) ● |
Bike | 26.4 km | 01:36:25 | 00:38:12 | 32.51 km/h | -02:26 (48.) ● | -02:49 (290.) ● | -03:56 (318.) ● |
Bike | 44.3 km | 02:11:54 | 00:35:29 | 30.27 km/h | -01:12 (65.) ● | -01:44 (379.) ● | -02:43 (424.) ● |
Bike | 64.4 km | 02:44:05 | 00:32:11 | 37.47 km/h | +00:25 (91.) ● | -00:07 (518.) ● | -01:01 (590.) ● |
Bike | 74.3 km | 03:07:07 | 00:23:02 | 25.79 km/h | -00:35 (67.) ● | -01:00 (384.) ● | -01:41 (431.) ● |
Bike | 81.3 km | 03:18:52 | 00:11:45 | 35.74 km/h | +00:08 (96.) ● | -00:02 (531.) ● | -00:19 (605.) ● |
Bike | 90 km | 03:31:12 | 00:12:20 | 42.32 km/h | -00:29 (58.) ● | -00:38 (351.) ● | -00:56 (398.) ● |
Bike | 90 km | 03:31:12 | 02:45:34 | 32.62 km/h | -04:45 (63.) ● | -07:03 (375.) ● | -11:38 (415.) ● |
Transition | 03:35:15 | 00:04:03 | - | -00:23 (89.) ● | -00:14 (555.) ● | -00:31 (713.) ● | |
Run | 1 km | 03:40:30 | 00:05:15 | 05:15 min/km | +00:06 (93.) ● | +00:05 (572.) ● | -00:02 (701.) ● |
Run | 2.4 km | 03:48:19 | 00:07:49 | 05:35 min/km | +00:06 (88.) ● | -00:03 (528.) ● | -00:14 (648.) ● |
Run | 5 km | 04:04:11 | 00:15:52 | 06:06 min/km | -00:36 (72.) ● | -00:50 (438.) ● | -01:12 (533.) ● |
Run | 7.7 km | 04:18:36 | 00:14:25 | 05:20 min/km | -00:15 (75.) ● | -00:26 (461.) ● | -00:42 (568.) ● |
Run | 9 km | 04:26:45 | 00:08:09 | 06:16 min/km | -00:20 (69.) ● | -00:22 (439.) ● | -00:30 (542.) ● |
Run | 11.6 km | 04:44:28 | 00:17:43 | 06:48 min/km | +00:18 (84.) ● | +00:02 (541.) ● | -00:17 (668.) ● |
Run | 14.3 km | 04:59:45 | 00:15:17 | 05:39 min/km | -00:02 (85.) ● | -00:13 (497.) ● | -00:27 (616.) ● |
Run | 15.6 km | 05:08:29 | 00:08:44 | 06:43 min/km | ±00:00 (84.) ● | -00:04 (529.) ● | -00:11 (665.) ● |
Run | 18.2 km | 05:26:32 | 00:18:03 | 06:56 min/km | ±00:00 (86.) ● | -00:11 (531.) ● | -00:24 (673.) ● |
Run | 20.4 km | 05:43:12 | 00:16:40 | 07:34 min/km | +01:13 (109.) ● | +01:11 (667.) ● | +00:57 (863.) ● |
Run | 21.2 km | 05:43:53 | 00:00:41 | 00:51 min/km | +00:04 (124.) ● | +00:04 (742.) ● | +00:03 (985.) ● |
Run | 21.2 km | 05:43:53 | 02:08:38 | 06:04 min/km | +00:34 (83.) ● | -00:47 (518.) ● | -02:59 (640.) ● |
Total | 113.1 km | 05:43:53 | 05:43:53 | 19.73 km/h | -09:40 (65.) ● | -12:59 (413.) ● | -20:41 (487.) ● |