Henrik Wittgren -
Ironman 70.3 Jönköping 2023

Quick facts

309/272/45All/Gender/AG

M30-34Age group

1045Bib number

SWENationality


36:15	2:41:34	1:57:18	5:27:11

Compare Henrik Wittgren with other athletes!

1045 Wittgren

891 Björk ×

1006 Longden ×

1083 Trygg ×

1101 Carlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:15	00:36:15	01:54 min/100m	-04:48 (35.) ●	-05:29 (241.) ●	-06:00 (300.) ●
Transition		00:45:13	00:08:58	-	+00:32 (86.) ●	+00:09 (577.) ●	+00:02 (744.) ●
Bike	5.7 km	00:58:04	00:12:51	26.61 km/h	-00:15 (57.) ●	-00:27 (377.) ●	-00:46 (414.) ●
Bike	26.4 km	01:36:59	00:38:55	31.91 km/h	-01:12 (58.) ●	-02:06 (345.) ●	-03:13 (380.) ●
Bike	44.3 km	02:11:43	00:34:44	30.92 km/h	-01:45 (56.) ●	-02:29 (318.) ●	-03:28 (349.) ●
Bike	64.4 km	02:41:34	00:29:51	40.4 km/h	-01:52 (51.) ●	-02:27 (284.) ●	-03:21 (310.) ●
Bike	74.3 km	03:03:38	00:22:04	26.92 km/h	-01:35 (48.) ●	-01:58 (244.) ●	-02:39 (270.) ●
Bike	81.3 km	03:14:40	00:11:02	38.07 km/h	-00:34 (55.) ●	-00:45 (307.) ●	-01:02 (342.) ●
Bike	90 km	03:26:47	00:12:07	43.08 km/h	-00:43 (47.) ●	-00:51 (297.) ●	-01:09 (334.) ●
Bike	90 km	03:26:47	02:41:34	33.42 km/h	-07:56 (57.) ●	-11:03 (312.) ●	-15:38 (341.) ●
Transition		03:29:53	00:03:06	-	-00:57 (47.) ●	-01:11 (295.) ●	-01:28 (382.) ●
Run	1 km	03:34:43	00:04:50	04:50 min/km	-00:11 (56.) ●	-00:20 (355.) ●	-00:27 (415.) ●
Run	2.4 km	03:43:56	00:09:13	06:35 min/km	+01:33 (116.) ●	+01:21 (822.) ●	+01:10 (1065.) ●
Run	5 km	03:58:33	00:14:37	05:37 min/km	-01:44 (44.) ●	-02:05 (284.) ●	-02:27 (337.) ●
Run	7.7 km	04:11:54	00:13:21	04:56 min/km	-01:08 (47.) ●	-01:30 (310.) ●	-01:46 (370.) ●
Run	9 km	04:19:45	00:07:51	06:02 min/km	-00:27 (55.) ●	-00:40 (363.) ●	-00:48 (445.) ●
Run	11.6 km	04:35:34	00:15:49	06:05 min/km	-01:26 (52.) ●	-01:52 (313.) ●	-02:11 (386.) ●
Run	14.3 km	04:49:51	00:14:17	05:17 min/km	-00:56 (57.) ●	-01:13 (354.) ●	-01:27 (433.) ●
Run	15.6 km	04:57:45	00:07:54	06:04 min/km	-00:44 (51.) ●	-00:54 (304.) ●	-01:01 (380.) ●
Run	18.2 km	05:13:19	00:15:34	05:59 min/km	-02:19 (41.) ●	-02:40 (258.) ●	-02:53 (318.) ●
Run	20.4 km	05:26:36	00:13:17	06:02 min/km	-01:52 (41.) ●	-02:12 (256.) ●	-02:26 (313.) ●
Run	21.2 km	05:27:11	00:00:35	00:43 min/km	-00:02 (57.) ●	-00:02 (365.) ●	-00:03 (472.) ●
Run	21.2 km	05:27:11	01:57:18	05:31 min/km	-09:16 (52.) ●	-12:07 (322.) ●	-14:19 (396.) ●
Total	113.1 km	05:27:11	05:27:11	20.74 km/h	-22:25 (45.) ●	-29:41 (272.) ●	-37:23 (309.) ●

Ovr	Gen	Div	Name	#	AG
265	233	40	Kristian Hoffmann	523	M30-34	GER	00:36:04	02:41:27	01:50:57	05:20:59
266	234	41	Steffen Mersch	584	M30-34	GER	00:39:22	02:37:32	01:53:07	05:21:00
269	236	42	Carl Bodin	545	M30-34	SWE	00:32:56	02:46:23	01:52:17	05:21:11
289	253	43	Alexander Björk	891	M30-34	SWE	00:38:41	02:37:03	01:58:54	05:24:00
292	256	44	Jack Longden	1006	M30-34	GBR	00:37:42	02:37:03	01:58:35	05:24:35
309	272	45	Henrik Wittgren	1045	M30-34	SWE	00:36:15	02:41:34	01:57:18	05:27:11
331	287	46	Robin Trygg	1083	M30-34	SWE	00:45:55	02:40:53	01:47:51	05:29:25
344	294	47	Marcus Carlsson	1101	M30-34	SWE	00:37:44	02:47:00	01:55:28	05:30:25
354	303	48	Nathan Dewar	348	M30-34	HKG	00:30:06	02:49:29	02:02:43	05:32:02
371	317	49	David Ragnarsson	1236	M30-34	SWE	00:40:07	02:36:33	02:04:51	05:33:40