![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Carl-Johan Andrén -
Ironman 70.3 Jönköping 2023
Quick facts
84/78/1All/Gender/AG
M60-64Age group
106Bib number
SWENationality
35:05 | 2:28:30 | 1:39:20 | 4:50:34 |
Compare Carl-Johan Andrén with other athletes!
106 Andrén
1050 Bladh ×
352 Skrinjar ×
26 Torle ×
47 van de Wetering ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -09:10 (3.) ● | -06:39 (178.) ● | -07:10 (215.) ● |
Transition | 00:40:38 | 00:05:33 | - | -04:17 (1.) ● | -03:16 (62.) ● | -03:23 (80.) ● | |
Bike | 5.7 km | 00:52:37 | 00:11:59 | 28.54 km/h | -01:59 (2.) ● | -01:19 (162.) ● | -01:38 (173.) ● |
Bike | 26.4 km | 01:28:46 | 00:36:09 | 34.36 km/h | -08:00 (1.) ● | -04:52 (144.) ● | -05:59 (154.) ● |
Bike | 44.3 km | 02:00:49 | 00:32:03 | 33.51 km/h | -07:45 (2.) ● | -05:10 (123.) ● | -06:09 (132.) ● |
Bike | 64.4 km | 02:28:10 | 00:27:21 | 44.1 km/h | -06:58 (1.) ● | -04:57 (84.) ● | -05:51 (91.) ● |
Bike | 74.3 km | 02:48:21 | 00:20:11 | 29.43 km/h | -05:12 (1.) ● | -03:51 (71.) ● | -04:32 (77.) ● |
Bike | 81.3 km | 02:58:09 | 00:09:48 | 42.86 km/h | -02:46 (1.) ● | -01:59 (78.) ● | -02:16 (84.) ● |
Bike | 90 km | 03:09:08 | 00:10:59 | 47.53 km/h | -02:36 (1.) ● | -01:59 (72.) ● | -02:17 (76.) ● |
Bike | 90 km | 03:09:08 | 02:28:30 | 36.36 km/h | -35:16 (1.) ● | -24:07 (104.) ● | -28:42 (112.) ● |
Transition | 03:11:14 | 00:02:06 | - | -02:53 (1.) ● | -02:11 (47.) ● | -02:28 (66.) ● | |
Run | 1 km | 03:15:54 | 00:04:40 | 04:40 min/km | -01:19 (2.) ● | -00:30 (271.) ● | -00:37 (316.) ● |
Run | 2.4 km | 03:22:39 | 00:06:45 | 04:49 min/km | -02:14 (2.) ● | -01:07 (203.) ● | -01:18 (236.) ● |
Run | 5 km | 03:35:53 | 00:13:14 | 05:05 min/km | -05:23 (1.) ● | -03:28 (122.) ● | -03:50 (138.) ● |
Run | 7.7 km | 03:47:34 | 00:11:41 | 04:19 min/km | -05:00 (1.) ● | -03:10 (102.) ● | -03:26 (114.) ● |
Run | 9 km | 03:54:14 | 00:06:40 | 05:07 min/km | -02:56 (1.) ● | -01:51 (99.) ● | -01:59 (110.) ● |
Run | 11.6 km | 04:07:26 | 00:13:12 | 05:04 min/km | -06:26 (1.) ● | -04:29 (82.) ● | -04:48 (91.) ● |
Run | 14.3 km | 04:19:06 | 00:11:40 | 04:19 min/km | -05:22 (1.) ● | -03:50 (69.) ● | -04:04 (77.) ● |
Run | 15.6 km | 04:25:40 | 00:06:34 | 05:03 min/km | -03:05 (1.) ● | -02:14 (60.) ● | -02:21 (65.) ● |
Run | 18.2 km | 04:38:45 | 00:13:05 | 05:01 min/km | -06:49 (1.) ● | -05:09 (53.) ● | -05:22 (57.) ● |
Run | 20.4 km | 04:50:03 | 00:11:18 | 05:08 min/km | -05:52 (1.) ● | -04:11 (47.) ● | -04:25 (50.) ● |
Run | 21.2 km | 04:50:34 | 00:00:31 | 00:38 min/km | -00:11 (6.) ● | -00:06 (174.) ● | -00:07 (214.) ● |
Run | 21.2 km | 04:50:34 | 01:39:20 | 04:41 min/km | -44:37 (1.) ● | -30:05 (88.) ● | -32:17 (97.) ● |
Total | 113.1 km | 04:50:34 | 04:50:34 | 23.35 km/h | -01:36:13 (1.) ● | -01:06:18 (78.) ● | -01:14:00 (84.) ● |
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