Sebastian Salman -
Ironman 70.3 Jönköping 2023
Quick facts
802/654/113All/Gender/AG
M35-39Age group
1067Bib number
SWENationality
41:07 | 2:50:05 | 2:31:47 | 6:17:39 |
Compare Sebastian Salman with other athletes!
1067 Salman
470 Roberts ×
153 Fernström ×
1260 Kjelkenes ×
149 Borgryd ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:07 | 00:41:07 | 02:09 min/100m | -00:49 (85.) ● | -00:37 (501.) ● | -01:08 (630.) ● |
Transition | 00:50:53 | 00:09:46 | - | +01:16 (119.) ● | +00:57 (680.) ● | +00:50 (885.) ● | |
Bike | 5.7 km | 01:04:21 | 00:13:28 | 25.4 km/h | +00:18 (100.) ● | +00:10 (544.) ● | -00:09 (616.) ● |
Bike | 26.4 km | 01:45:50 | 00:41:29 | 29.94 km/h | +00:57 (97.) ● | +00:28 (555.) ● | -00:39 (637.) ● |
Bike | 44.3 km | 02:22:20 | 00:36:30 | 29.42 km/h | -00:41 (83.) ● | -00:43 (469.) ● | -01:42 (523.) ● |
Bike | 64.4 km | 02:53:45 | 00:31:25 | 38.39 km/h | -00:41 (77.) ● | -00:53 (432.) ● | -01:47 (486.) ● |
Bike | 74.3 km | 03:17:17 | 00:23:32 | 25.24 km/h | -00:20 (79.) ● | -00:30 (454.) ● | -01:11 (512.) ● |
Bike | 81.3 km | 03:28:50 | 00:11:33 | 36.36 km/h | -00:07 (80.) ● | -00:14 (461.) ● | -00:31 (525.) ● |
Bike | 90 km | 03:40:58 | 00:12:08 | 43.02 km/h | -00:44 (61.) ● | -00:50 (306.) ● | -01:08 (343.) ● |
Bike | 90 km | 03:40:58 | 02:50:05 | 31.75 km/h | -01:18 (81.) ● | -02:32 (475.) ● | -07:07 (530.) ● |
Transition | 03:45:52 | 00:04:54 | - | +00:47 (119.) ● | +00:37 (689.) ● | +00:20 (898.) ● | |
Run | 1 km | 03:51:08 | 00:05:16 | 05:16 min/km | +00:13 (101.) ● | +00:06 (578.) ● | -00:01 (707.) ● |
Run | 2.4 km | 04:00:10 | 00:09:02 | 06:27 min/km | +01:19 (134.) ● | +01:10 (804.) ● | +00:59 (1034.) ● |
Run | 5 km | 04:22:08 | 00:21:58 | 08:26 min/km | +05:38 (147.) ● | +05:16 (891.) ● | +04:54 (1184.) ● |
Run | 7.7 km | 04:39:35 | 00:17:27 | 06:27 min/km | +02:59 (138.) ● | +02:36 (809.) ● | +02:20 (1059.) ● |
Run | 9 km | 04:48:43 | 00:09:08 | 07:01 min/km | +00:49 (115.) ● | +00:37 (673.) ● | +00:29 (858.) ● |
Run | 11.6 km | 05:10:41 | 00:21:58 | 08:26 min/km | +04:36 (136.) ● | +04:17 (842.) ● | +03:58 (1115.) ● |
Run | 14.3 km | 05:27:34 | 00:16:53 | 06:15 min/km | +01:48 (120.) ● | +01:23 (701.) ● | +01:09 (898.) ● |
Run | 15.6 km | 05:36:56 | 00:09:22 | 07:12 min/km | +00:45 (113.) ● | +00:34 (659.) ● | +00:27 (845.) ● |
Run | 18.2 km | 05:59:03 | 00:22:07 | 08:30 min/km | +04:18 (142.) ● | +03:53 (813.) ● | +03:40 (1091.) ● |
Run | 20.4 km | 06:17:02 | 00:17:59 | 08:10 min/km | +02:56 (129.) ● | +02:30 (781.) ● | +02:16 (1033.) ● |
Run | 21.2 km | 06:17:39 | 00:00:37 | 00:46 min/km | +00:01 (88.) ● | ±00:00 (490.) ● | -00:01 (642.) ● |
Run | 21.2 km | 06:17:39 | 02:31:47 | 07:09 min/km | +25:22 (139.) ● | +22:22 (800.) ● | +20:10 (1045.) ● |
Total | 113.1 km | 06:17:39 | 06:17:39 | 17.97 km/h | +25:18 (113.) ● | +20:47 (654.) ● | +13:05 (802.) ● |