Mathilde Alster -
Ironman 70.3 Jönköping 2023

Quick facts

172/15/3All/Gender/AG

F30-34Age group

107Bib number

DENNationality


33:27	2:39:34	1:45:45	5:07:27

Compare Mathilde Alster with other athletes!

107 Alster

555 Virgin ×

284 Theunissen ×

515 Smethurst ×

330 Modzelewska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:27	00:33:27	01:45 min/100m	-09:00 (6.) ●	-10:21 (20.) ●	-08:48 (147.) ●
Transition		00:39:16	00:05:49	-	-03:22 (4.) ●	-03:37 (16.) ●	-03:07 (118.) ●
Bike	5.7 km	00:51:56	00:12:40	27 km/h	-01:46 (5.) ●	-01:57 (26.) ●	-00:57 (355.) ●
Bike	26.4 km	01:30:48	00:38:52	31.96 km/h	-06:07 (6.) ●	-06:36 (29.) ●	-03:16 (374.) ●
Bike	44.3 km	02:05:22	00:34:34	31.07 km/h	-06:32 (6.) ●	-06:36 (26.) ●	-03:38 (339.) ●
Bike	64.4 km	02:34:15	00:28:53	41.75 km/h	-07:11 (4.) ●	-07:02 (18.) ●	-04:19 (222.) ●
Bike	74.3 km	02:56:22	00:22:07	26.86 km/h	-04:28 (5.) ●	-04:38 (24.) ●	-02:36 (284.) ●
Bike	81.3 km	03:07:01	00:10:39	39.44 km/h	-02:15 (3.) ●	-02:16 (19.) ●	-01:25 (247.) ●
Bike	90 km	03:18:50	00:11:49	44.17 km/h	-02:23 (4.) ●	-02:21 (20.) ●	-01:27 (253.) ●
Bike	90 km	03:18:50	02:39:34	33.84 km/h	-30:42 (5.) ●	-31:26 (23.) ●	-17:38 (299.) ●
Transition		03:21:42	00:02:52	-	-05:08 (13.) ●	-02:38 (57.) ●	-01:42 (305.) ●
Run	1 km	03:26:09	00:04:27	04:27 min/km	-00:58 (4.) ●	-01:11 (23.) ●	-00:50 (199.) ●
Run	2.4 km	03:32:52	00:06:43	04:47 min/km	-01:41 (5.) ●	-01:55 (28.) ●	-01:20 (225.) ●
Run	5 km	03:46:34	00:13:42	05:16 min/km	-04:17 (4.) ●	-04:31 (23.) ●	-03:22 (203.) ●
Run	7.7 km	03:58:52	00:12:18	04:33 min/km	-03:23 (4.) ●	-03:41 (21.) ●	-02:49 (189.) ●
Run	9 km	04:05:59	00:07:07	05:28 min/km	-01:46 (6.) ●	-01:56 (26.) ●	-01:32 (214.) ●
Run	11.6 km	04:20:27	00:14:28	05:33 min/km	-04:08 (4.) ●	-04:28 (31.) ●	-03:32 (221.) ●
Run	14.3 km	04:33:32	00:13:05	04:50 min/km	-03:11 (5.) ●	-03:26 (35.) ●	-02:39 (241.) ●
Run	15.6 km	04:41:05	00:07:33	05:48 min/km	-01:37 (8.) ●	-01:44 (41.) ●	-01:22 (276.) ●
Run	18.2 km	04:55:05	00:14:00	05:23 min/km	-04:40 (2.) ●	-05:05 (20.) ●	-04:27 (139.) ●
Run	20.4 km	05:06:54	00:11:49	05:22 min/km	-04:07 (2.) ●	-04:38 (13.) ●	-03:54 (101.) ●
Run	21.2 km	05:07:27	00:00:33	00:41 min/km	-00:03 (24.) ●	-00:06 (82.) ●	-00:05 (378.) ●
Run	21.2 km	05:07:27	01:45:45	04:59 min/km	-29:51 (4.) ●	-32:41 (23.) ●	-25:52 (175.) ●
Total	113.1 km	05:07:27	05:07:27	22.07 km/h	-01:18:03 (3.) ●	-01:20:43 (15.) ●	-57:07 (172.) ●

Ovr	Gen	Div	Name	#	AG
116	9	1	Jessica Virgin	555	F30-34	SWE	00:32:58	02:37:20	01:37:38	04:57:45
117	10	2	Emy Theunissen	284	F30-34	NED	00:36:00	02:32:55	01:41:37	04:57:45
172	15	3	Mathilde Alster	107	F30-34	DEN	00:33:27	02:39:34	01:45:45	05:07:27
175	16	4	Alex Smethurst	515	F30-34	SWE	00:29:23	02:33:16	01:55:15	05:07:34
229	25	5	Zuza Modzelewska	330	F30-34	POL	00:30:47	02:52:50	01:44:40	05:16:40
286	33	6	Beate Paulsrud	21	F30-34	NOR	00:36:49	02:45:47	01:51:18	05:23:44
327	39	7	Marie Kjær Andreassen	1289	F30-34	DEN	00:35:32	02:46:16	01:58:27	05:29:15
374	50	8	Jasmine Maxe	293	F30-34	SWE	00:34:51	02:42:10	02:08:09	05:33:52
390	51	9	Lasma Ozola	282	F30-34	LAT	00:36:11	02:38:44	02:10:43	05:35:46
412	54	10	Alice Foster	794	F30-34	GBR	00:39:43	02:52:46	01:54:49	05:37:35