Jonas Nilsson -
Ironman 70.3 Jönköping 2023

Quick facts

915/735/123All/Gender/AG

M45-49Age group

1074Bib number

SWENationality


53:36	2:58:09	2:20:10	6:30:15

Compare Jonas Nilsson with other athletes!

1074 Nilsson

655 Johansson ×

547 Ryberg ×

974 Hörnström ×

1051 Walker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:36	00:53:36	02:49 min/100m	+11:42 (138.) ●	+11:52 (889.) ●	+11:21 (1199.) ●
Transition		01:03:52	00:10:16	-	+01:26 (116.) ●	+01:27 (725.) ●	+01:20 (956.) ●
Bike	5.7 km	01:18:37	00:14:45	23.19 km/h	+01:34 (139.) ●	+01:27 (828.) ●	+01:08 (1013.) ●
Bike	26.4 km	02:02:47	00:44:10	28.12 km/h	+03:32 (128.) ●	+03:09 (748.) ●	+02:02 (896.) ●
Bike	44.3 km	02:40:33	00:37:46	28.44 km/h	+01:05 (99.) ●	+00:33 (585.) ●	-00:26 (676.) ●
Bike	64.4 km	03:12:39	00:32:06	37.57 km/h	+00:20 (90.) ●	-00:12 (503.) ●	-01:06 (572.) ●
Bike	74.3 km	03:37:01	00:24:22	24.38 km/h	+00:45 (99.) ●	+00:20 (580.) ●	-00:21 (669.) ●
Bike	81.3 km	03:49:04	00:12:03	34.85 km/h	+00:26 (106.) ●	+00:16 (598.) ●	-00:01 (701.) ●
Bike	90 km	04:02:01	00:12:57	40.31 km/h	+00:08 (90.) ●	-00:01 (535.) ●	-00:19 (615.) ●
Bike	90 km	04:02:01	02:58:09	30.31 km/h	+07:50 (103.) ●	+05:32 (628.) ●	+00:57 (732.) ●
Transition		04:10:05	00:08:04	-	+03:38 (143.) ●	+03:47 (911.) ●	+03:30 (1224.) ●
Run	1 km	04:15:23	00:05:18	05:18 min/km	+00:09 (100.) ●	+00:08 (608.) ●	+00:01 (743.) ●
Run	2.4 km	04:23:39	00:08:16	05:54 min/km	+00:33 (110.) ●	+00:24 (670.) ●	+00:13 (837.) ●
Run	5 km	04:42:52	00:19:13	07:23 min/km	+02:45 (130.) ●	+02:31 (783.) ●	+02:09 (1004.) ●
Run	7.7 km	04:58:51	00:15:59	05:55 min/km	+01:19 (112.) ●	+01:08 (677.) ●	+00:52 (852.) ●
Run	9 km	05:08:14	00:09:23	07:13 min/km	+00:54 (118.) ●	+00:52 (715.) ●	+00:44 (924.) ●
Run	11.6 km	05:27:30	00:19:16	07:24 min/km	+01:51 (119.) ●	+01:35 (689.) ●	+01:16 (885.) ●
Run	14.3 km	05:43:54	00:16:24	06:04 min/km	+01:05 (109.) ●	+00:54 (649.) ●	+00:40 (827.) ●
Run	15.6 km	05:53:29	00:09:35	07:22 min/km	+00:51 (115.) ●	+00:47 (690.) ●	+00:40 (890.) ●
Run	18.2 km	06:13:14	00:19:45	07:35 min/km	+01:42 (113.) ●	+01:31 (672.) ●	+01:18 (878.) ●
Run	20.4 km	06:29:40	00:16:26	07:28 min/km	+00:59 (104.) ●	+00:57 (645.) ●	+00:43 (835.) ●
Run	21.2 km	06:30:15	00:00:35	00:43 min/km	-00:02 (60.) ●	-00:02 (409.) ●	-00:03 (532.) ●
Run	21.2 km	06:30:15	02:20:10	06:36 min/km	+12:06 (114.) ●	+10:45 (690.) ●	+08:33 (879.) ●
Total	113.1 km	06:30:15	06:30:15	17.39 km/h	+36:42 (123.) ●	+33:23 (735.) ●	+25:41 (915.) ●

Ovr	Gen	Div	Name	#	AG
882	710	118	David Lindahl	333	M45-49	SWE	00:49:47	03:04:33	02:18:59	06:26:24
886	713	119	Joakim Erlandsson	976	M45-49	SWE	00:55:00	02:49:07	02:30:20	06:26:49
898	722	120	Marcus Lundh	1171	M45-49	SWE	00:38:12	03:15:02	02:19:13	06:27:46
899	723	121	Petter Johansson	655	M45-49	SWE	00:57:40	03:11:54	02:03:32	06:27:47
906	729	122	Oskar Ryberg	547	M45-49	SWE	00:44:51	03:05:36	02:18:15	06:28:35
915	735	123	Jonas Nilsson	1074	M45-49	SWE	00:53:36	02:58:09	02:20:10	06:30:15
919	736	124	Daniel Hörnström	974	M45-49	SWE	00:36:30	03:09:00	02:31:02	06:30:44
921	737	125	Charlton Walker	1051	M45-49	SWE	00:37:30	03:13:49	02:22:13	06:30:48
925	739	126	Robert Erlandsson	1292	M45-49	SWE	00:48:32	02:47:32	02:42:56	06:31:10
926	740	127	Per Hildinge	1308	M45-49	SWE	00:39:38	03:00:34	02:36:45	06:31:18