Lars Forsman -
Ironman 70.3 Jönköping 2023

Quick facts

587/496/64All/Gender/AG

M50-54Age group

1081Bib number

SWENationality


40:08	2:53:09	2:07:12	5:53:24

Compare Lars Forsman with other athletes!

1081 Forsman

1337 Tångring ×

657 Ruchatz ×

614 Hellman ×

776 Chevalier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	-02:16 (57.) ●	-01:36 (435.) ●	-02:07 (544.) ●
Transition		00:49:15	00:09:07	-	+00:05 (76.) ●	+00:18 (595.) ●	+00:11 (770.) ●
Bike	5.7 km	01:02:43	00:13:28	25.4 km/h	+00:06 (72.) ●	+00:10 (548.) ●	-00:09 (620.) ●
Bike	26.4 km	01:43:32	00:40:49	30.43 km/h	-00:36 (65.) ●	-00:12 (516.) ●	-01:19 (586.) ●
Bike	44.3 km	02:20:14	00:36:42	29.26 km/h	-00:53 (60.) ●	-00:31 (487.) ●	-01:30 (545.) ●
Bike	64.4 km	02:52:26	00:32:12	37.45 km/h	-00:23 (69.) ●	-00:06 (521.) ●	-01:00 (594.) ●
Bike	74.3 km	03:16:44	00:24:18	24.44 km/h	+00:04 (76.) ●	+00:16 (572.) ●	-00:25 (655.) ●
Bike	81.3 km	03:29:05	00:12:21	34.01 km/h	+00:34 (94.) ●	+00:34 (685.) ●	+00:17 (813.) ●
Bike	90 km	03:42:24	00:13:19	39.2 km/h	+00:17 (83.) ●	+00:21 (622.) ●	+00:03 (730.) ●
Bike	90 km	03:42:24	02:53:09	31.19 km/h	-00:51 (71.) ●	+00:32 (547.) ●	-04:03 (619.) ●
Transition		03:46:12	00:03:48	-	-00:37 (56.) ●	-00:29 (492.) ●	-00:46 (630.) ●
Run	1 km	03:51:22	00:05:10	05:10 min/km	-00:10 (64.) ●	±00:00 (536.) ●	-00:07 (647.) ●
Run	2.4 km	03:59:14	00:07:52	05:37 min/km	-00:08 (69.) ●	±00:00 (536.) ●	-00:11 (659.) ●
Run	5 km	04:16:00	00:16:46	06:26 min/km	-00:16 (68.) ●	+00:04 (548.) ●	-00:18 (674.) ●
Run	7.7 km	04:30:44	00:14:44	05:27 min/km	-00:18 (66.) ●	-00:07 (526.) ●	-00:23 (641.) ●
Run	9 km	04:39:05	00:08:21	06:25 min/km	-00:15 (63.) ●	-00:10 (481.) ●	-00:18 (599.) ●
Run	11.6 km	04:56:25	00:17:20	06:40 min/km	-00:38 (62.) ●	-00:21 (494.) ●	-00:40 (608.) ●
Run	14.3 km	05:11:48	00:15:23	05:41 min/km	-00:25 (64.) ●	-00:07 (513.) ●	-00:21 (640.) ●
Run	15.6 km	05:20:31	00:08:43	06:42 min/km	-00:13 (67.) ●	-00:05 (524.) ●	-00:12 (660.) ●
Run	18.2 km	05:37:51	00:17:20	06:40 min/km	-01:21 (56.) ●	-00:54 (455.) ●	-01:07 (563.) ●
Run	20.4 km	05:52:47	00:14:56	06:47 min/km	-01:06 (60.) ●	-00:33 (469.) ●	-00:47 (593.) ●
Run	21.2 km	05:53:24	00:00:37	00:46 min/km	-00:02 (60.) ●	±00:00 (525.) ●	-00:01 (687.) ●
Run	21.2 km	05:53:24	02:07:12	06:00 min/km	-04:52 (61.) ●	-02:13 (492.) ●	-04:25 (603.) ●
Total	113.1 km	05:53:24	05:53:24	19.2 km/h	-08:31 (64.) ●	-03:28 (496.) ●	-11:10 (587.) ●

Ovr	Gen	Div	Name	#	AG
541	460	59	Joakim Arbhede	883	M50-54	SWE	00:41:28	02:51:18	02:03:52	05:49:51
557	472	60	Kristofer Karlsson	822	M50-54	SWE	00:41:10	02:54:23	02:03:57	05:51:27
564	476	61	Espen Grindahl	543	M50-54	NOR	00:45:25	02:57:41	01:53:28	05:51:47
570	482	62	Karl-Axel Tångring	1337	M50-54	SWE	00:36:19	02:50:13	02:13:15	05:52:08
574	486	63	Günter Ruchatz	657	M50-54	SWE	00:40:47	02:47:20	02:11:38	05:52:46
587	496	64	Lars Forsman	1081	M50-54	SWE	00:40:08	02:53:09	02:07:12	05:53:24
603	510	65	John Hellman	614	M50-54	SWE	00:39:50	02:48:36	02:14:14	05:54:54
613	520	66	Mattias Chevalier	776	M50-54	SWE	00:43:52	02:55:43	02:02:35	05:55:54
632	535	67	Henrik Palmquist	941	M50-54	SWE	00:42:44	02:54:45	02:07:05	05:57:36
634	537	68	Tomas Rosander	1019	M50-54	SWE	00:53:21	02:48:26	02:03:01	05:57:58