Henrik Nilsson -
Ironman 70.3 Jönköping 2023

Quick facts

1112/856/141All/Gender/AG

M35-39Age group

1109Bib number

SWENationality


44:22	3:29:35	2:29:40	6:58:39

Compare Henrik Nilsson with other athletes!

1109 Nilsson

1231 Marini ×

694 Emekli ×

427 Landgren ×

448 Naujoks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:22	00:44:22	02:20 min/100m	+02:26 (113.) ●	+02:38 (651.) ●	+02:07 (848.) ●
Transition		00:53:55	00:09:33	-	+01:03 (116.) ●	+00:44 (649.) ●	+00:37 (841.) ●
Bike	5.7 km	01:09:09	00:15:14	22.45 km/h	+02:04 (145.) ●	+01:56 (888.) ●	+01:37 (1117.) ●
Bike	26.4 km	01:59:15	00:50:06	24.79 km/h	+09:34 (153.) ●	+09:05 (923.) ●	+07:58 (1212.) ●
Bike	44.3 km	02:45:39	00:46:24	23.15 km/h	+09:13 (156.) ●	+09:11 (929.) ●	+08:12 (1230.) ●
Bike	64.4 km	03:24:53	00:39:14	30.74 km/h	+07:08 (148.) ●	+06:56 (905.) ●	+06:02 (1184.) ●
Bike	74.3 km	03:53:48	00:28:55	20.54 km/h	+05:03 (149.) ●	+04:53 (903.) ●	+04:12 (1176.) ●
Bike	81.3 km	04:08:01	00:14:13	29.54 km/h	+02:33 (149.) ●	+02:26 (907.) ●	+02:09 (1190.) ●
Bike	90 km	04:23:30	00:15:29	33.71 km/h	+02:37 (146.) ●	+02:31 (893.) ●	+02:13 (1174.) ●
Bike	90 km	04:23:30	03:29:35	25.77 km/h	+38:12 (151.) ●	+36:58 (919.) ●	+32:23 (1203.) ●
Transition		04:28:59	00:05:29	-	+01:22 (127.) ●	+01:12 (758.) ●	+00:55 (991.) ●
Run	1 km	04:34:16	00:05:17	05:17 min/km	+00:14 (105.) ●	+00:07 (587.) ●	±00:00 (719.) ●
Run	2.4 km	04:45:34	00:11:18	08:04 min/km	+03:35 (154.) ●	+03:26 (935.) ●	+03:15 (1260.) ●
Run	5 km	05:03:54	00:18:20	07:03 min/km	+02:00 (118.) ●	+01:38 (724.) ●	+01:16 (913.) ●
Run	7.7 km	05:19:56	00:16:02	05:56 min/km	+01:34 (122.) ●	+01:11 (683.) ●	+00:55 (861.) ●
Run	9 km	05:29:27	00:09:31	07:19 min/km	+01:12 (125.) ●	+01:00 (737.) ●	+00:52 (958.) ●
Run	11.6 km	05:51:26	00:21:59	08:27 min/km	+04:37 (137.) ●	+04:18 (843.) ●	+03:59 (1117.) ●
Run	14.3 km	06:09:15	00:17:49	06:35 min/km	+02:44 (134.) ●	+02:19 (770.) ●	+02:05 (1013.) ●
Run	15.6 km	06:19:34	00:10:19	07:56 min/km	+01:42 (135.) ●	+01:31 (798.) ●	+01:24 (1058.) ●
Run	18.2 km	06:41:02	00:21:28	08:15 min/km	+03:39 (134.) ●	+03:14 (785.) ●	+03:01 (1048.) ●
Run	20.4 km	06:58:02	00:17:00	07:43 min/km	+01:57 (120.) ●	+01:31 (696.) ●	+01:17 (908.) ●
Run	21.2 km	06:58:39	00:00:37	00:46 min/km	+00:01 (87.) ●	±00:00 (489.) ●	-00:01 (641.) ●
Run	21.2 km	06:58:39	02:29:40	07:03 min/km	+23:15 (134.) ●	+20:15 (773.) ●	+18:03 (1011.) ●
Total	113.1 km	06:58:39	06:58:39	16.21 km/h	+01:06:18 (141.) ●	+01:01:47 (856.) ●	+54:05 (1112.) ●

Ovr	Gen	Div	Name	#	AG
1068	827	136	Filip Lindby	1174	M35-39	SWE	00:50:57	03:19:39	02:23:40	06:51:55
1078	831	137	Oscar Henriksson	339	M35-39	SWE	00:50:04	03:22:35	02:27:43	06:53:45
1085	836	138	Yuner Xuan	1255	M35-39	CHN	00:54:02	03:27:03	02:12:53	06:55:29
1094	844	139	Danilo Marini	1231	M35-39	ITA	00:51:10	03:25:35	02:20:05	06:56:42
1108	853	140	Mustafa Engin Emekli	694	M35-39	TUR	00:40:41	03:25:02	02:36:29	06:58:11
1112	856	141	Henrik Nilsson	1109	M35-39	SWE	00:44:22	03:29:35	02:29:40	06:58:39
1115	857	142	Markus Landgren	427	M35-39	SWE	00:42:24	03:32:04	02:27:51	06:59:03
1119	860	143	Phillip Naujoks	448	M35-39	GER	00:35:47	03:07:18	03:04:21	07:00:45
1120	861	144	Mattias Josefsson	1173	M35-39	SWE	00:48:51	03:29:01	02:23:46	07:01:20
1146	874	145	Tobias Berntsson	1338	M35-39	SWE	00:35:03	02:53:52	03:29:18	07:05:59