Johan Gran -
Ironman 70.3 Jönköping 2023
Quick facts
329/285/55All/Gender/AG
M35-39Age group
1124Bib number
SWENationality
34:45 | 2:44:37 | 1:54:19 | 5:29:15 |
Compare Johan Gran with other athletes!
1124 Gran
1398 Falk ×
1392 Norén ×
556 Pettersson Lindgren ×
552 Bobyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -07:11 (18.) ● | -06:59 (164.) ● | -07:30 (197.) ● |
Transition | 00:43:12 | 00:08:27 | - | -00:03 (91.) ● | -00:22 (498.) ● | -00:29 (637.) ● | |
Bike | 5.7 km | 00:55:57 | 00:12:45 | 26.82 km/h | -00:25 (68.) ● | -00:33 (342.) ● | -00:52 (376.) ● |
Bike | 26.4 km | 01:35:58 | 00:40:01 | 31.04 km/h | -00:31 (80.) ● | -01:00 (444.) ● | -02:07 (495.) ● |
Bike | 44.3 km | 02:11:11 | 00:35:13 | 30.5 km/h | -01:58 (64.) ● | -02:00 (357.) ● | -02:59 (398.) ● |
Bike | 64.4 km | 02:41:48 | 00:30:37 | 39.39 km/h | -01:29 (63.) ● | -01:41 (356.) ● | -02:35 (391.) ● |
Bike | 74.3 km | 03:04:23 | 00:22:35 | 26.3 km/h | -01:17 (58.) ● | -01:27 (321.) ● | -02:08 (357.) ● |
Bike | 81.3 km | 03:15:28 | 00:11:05 | 37.89 km/h | -00:35 (60.) ● | -00:42 (325.) ● | -00:59 (361.) ● |
Bike | 90 km | 03:27:49 | 00:12:21 | 42.27 km/h | -00:31 (67.) ● | -00:37 (355.) ● | -00:55 (403.) ● |
Bike | 90 km | 03:27:49 | 02:44:37 | 32.8 km/h | -06:46 (67.) ● | -08:00 (360.) ● | -12:35 (398.) ● |
Transition | 03:34:56 | 00:07:07 | - | +03:00 (146.) ● | +02:50 (875.) ● | +02:33 (1163.) ● | |
Run | 1 km | 03:39:41 | 00:04:45 | 04:45 min/km | -00:18 (61.) ● | -00:25 (312.) ● | -00:32 (364.) ● |
Run | 2.4 km | 03:46:57 | 00:07:16 | 05:11 min/km | -00:27 (69.) ● | -00:36 (365.) ● | -00:47 (433.) ● |
Run | 5 km | 04:02:03 | 00:15:06 | 05:48 min/km | -01:14 (66.) ● | -01:36 (335.) ● | -01:58 (403.) ● |
Run | 7.7 km | 04:15:18 | 00:13:15 | 04:54 min/km | -01:13 (62.) ● | -01:36 (298.) ● | -01:52 (355.) ● |
Run | 9 km | 04:22:53 | 00:07:35 | 05:50 min/km | -00:44 (61.) ● | -00:56 (292.) ● | -01:04 (352.) ● |
Run | 11.6 km | 04:37:22 | 00:14:29 | 05:34 min/km | -02:53 (38.) ● | -03:12 (188.) ● | -03:31 (223.) ● |
Run | 14.3 km | 04:50:45 | 00:13:23 | 04:57 min/km | -01:42 (48.) ● | -02:07 (243.) ● | -02:21 (297.) ● |
Run | 15.6 km | 04:58:27 | 00:07:42 | 05:55 min/km | -00:55 (49.) ● | -01:06 (257.) ● | -01:13 (316.) ● |
Run | 18.2 km | 05:14:06 | 00:15:39 | 06:01 min/km | -02:10 (53.) ● | -02:35 (269.) ● | -02:48 (333.) ● |
Run | 20.4 km | 05:28:37 | 00:14:31 | 06:35 min/km | -00:32 (74.) ● | -00:58 (413.) ● | -01:12 (512.) ● |
Run | 21.2 km | 05:29:15 | 00:00:38 | 00:47 min/km | +00:02 (95.) ● | +00:01 (543.) ● | ±00:00 (713.) ● |
Run | 21.2 km | 05:29:15 | 01:54:19 | 05:23 min/km | -12:06 (54.) ● | -15:06 (270.) ● | -17:18 (328.) ● |
Total | 113.1 km | 05:29:15 | 05:29:15 | 20.61 km/h | -23:06 (55.) ● | -27:37 (285.) ● | -35:19 (329.) ● |