Helena Romelsjö -
Ironman 70.3 Jönköping 2023

Quick facts

981/201/29All/Gender/AG

F40-44Age group

1132Bib number

SWENationality


42:36	3:19:02	2:21:51	6:38:17

Compare Helena Romelsjö with other athletes!

1132 Romelsjö

917 Bolaños ×

944 Weberg ×

527 Gustavsson ×

558 Brunell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	-01:11 (25.) ●	-01:12 (153.) ●	+00:21 (742.) ●
Transition		00:51:24	00:08:48	-	-00:39 (23.) ●	-00:38 (146.) ●	-00:08 (706.) ●
Bike	5.7 km	01:07:06	00:15:42	21.78 km/h	+00:58 (36.) ●	+01:05 (259.) ●	+02:05 (1189.) ●
Bike	26.4 km	01:54:35	00:47:29	26.16 km/h	+01:47 (32.) ●	+02:01 (219.) ●	+05:21 (1099.) ●
Bike	44.3 km	02:38:02	00:43:27	24.72 km/h	+02:25 (36.) ●	+02:17 (229.) ●	+05:15 (1109.) ●
Bike	64.4 km	03:15:12	00:37:10	32.45 km/h	+01:30 (31.) ●	+01:15 (211.) ●	+03:58 (1056.) ●
Bike	74.3 km	03:42:55	00:27:43	21.43 km/h	+01:27 (35.) ●	+00:58 (220.) ●	+03:00 (1074.) ●
Bike	81.3 km	03:56:07	00:13:12	31.82 km/h	+00:14 (28.) ●	+00:17 (198.) ●	+01:08 (1012.) ●
Bike	90 km	04:10:26	00:14:19	36.46 km/h	+00:17 (28.) ●	+00:09 (182.) ●	+01:03 (974.) ●
Bike	90 km	04:10:26	03:19:02	27.13 km/h	+08:38 (33.) ●	+08:02 (218.) ●	+21:50 (1081.) ●
Transition		04:16:26	00:06:00	-	+01:30 (39.) ●	+00:30 (242.) ●	+01:26 (1064.) ●
Run	1 km	04:22:23	00:05:57	05:57 min/km	+00:16 (33.) ●	+00:19 (233.) ●	+00:40 (1072.) ●
Run	2.4 km	04:31:11	00:08:48	06:17 min/km	+00:09 (31.) ●	+00:10 (201.) ●	+00:45 (987.) ●
Run	5 km	04:49:21	00:18:10	06:59 min/km	-00:22 (27.) ●	-00:03 (177.) ●	+01:06 (894.) ●
Run	7.7 km	05:05:51	00:16:30	06:06 min/km	+00:36 (30.) ●	+00:31 (200.) ●	+01:23 (945.) ●
Run	9 km	05:15:19	00:09:28	07:16 min/km	+00:24 (29.) ●	+00:25 (208.) ●	+00:49 (946.) ●
Run	11.6 km	05:35:06	00:19:47	07:36 min/km	+00:54 (30.) ●	+00:51 (199.) ●	+01:47 (927.) ●
Run	14.3 km	05:52:08	00:17:02	06:18 min/km	+00:22 (27.) ●	+00:31 (194.) ●	+01:18 (916.) ●
Run	15.6 km	06:01:44	00:09:36	07:23 min/km	+00:19 (30.) ●	+00:19 (194.) ●	+00:41 (894.) ●
Run	18.2 km	06:21:14	00:19:30	07:30 min/km	+00:09 (27.) ●	+00:25 (187.) ●	+01:03 (850.) ●
Run	20.4 km	06:37:39	00:16:25	07:27 min/km	+00:02 (28.) ●	-00:02 (179.) ●	+00:42 (830.) ●
Run	21.2 km	06:38:17	00:00:38	00:47 min/km	-00:01 (25.) ●	-00:01 (168.) ●	±00:00 (728.) ●
Run	21.2 km	06:38:17	02:21:51	06:41 min/km	+02:48 (28.) ●	+03:25 (191.) ●	+10:14 (903.) ●
Total	113.1 km	06:38:17	06:38:17	17.04 km/h	+11:06 (29.) ●	+10:07 (201.) ●	+33:43 (981.) ●

Ovr	Gen	Div	Name	#	AG
823	144	24	Klara Sundström	632	F40-44	SWE	00:39:32	03:10:21	02:11:43	06:20:17
847	152	25	Sofia Kroon	235	F40-44	SWE	00:44:05	03:02:05	02:26:38	06:23:03
920	175	26	Camilla Lagerkvist	150	F40-44	SWE	00:43:58	03:18:39	02:14:02	06:30:45
929	179	27	Andrea Bolaños	917	F40-44	SWE	00:43:09	03:23:17	02:11:57	06:31:29
961	193	28	Lotta Weberg	944	F40-44	SWE	00:43:35	03:07:54	02:28:22	06:35:38
981	201	29	Helena Romelsjö	1132	F40-44	SWE	00:42:36	03:19:02	02:21:51	06:38:17
983	202	30	Andreea Gustavsson	527	F40-44	SWE	00:43:28	03:22:16	02:18:57	06:38:27
995	207	31	Anna Brunell	558	F40-44	SWE	00:34:00	03:06:49	02:41:15	06:39:52
1049	225	32	Madeleine Turén Liljedahl	1267	F40-44	SWE	00:44:44	03:24:46	02:24:33	06:48:43
1058	229	33	Erika Lindholm	774	F40-44	SWE	00:50:52	03:20:40	02:21:19	06:50:21