Jakob Ahlgren -
Ironman 70.3 Jönköping 2023

Quick facts

47/46/11All/Gender/AG

M30-34Age group

114Bib number

SWENationality


32:30	2:21:51	1:37:43	4:39:40

Compare Jakob Ahlgren with other athletes!

114 Ahlgren

82 Hägg ×

409 Vanni ×

1362 van Geldorp ×

978 Tereshchuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-08:33 (22.) ●	-09:14 (86.) ●	-09:45 (99.) ●
Transition		00:38:08	00:05:38	-	-02:48 (14.) ●	-03:11 (65.) ●	-03:18 (86.) ●
Bike	5.7 km	00:49:23	00:11:15	30.4 km/h	-01:51 (13.) ●	-02:03 (50.) ●	-02:22 (52.) ●
Bike	26.4 km	01:23:25	00:34:02	36.49 km/h	-06:05 (14.) ●	-06:59 (50.) ●	-08:06 (51.) ●
Bike	44.3 km	01:53:45	00:30:20	35.41 km/h	-06:09 (10.) ●	-06:53 (42.) ●	-07:52 (44.) ●
Bike	64.4 km	02:20:41	00:26:56	44.78 km/h	-04:47 (13.) ●	-05:22 (67.) ●	-06:16 (73.) ●
Bike	74.3 km	02:40:16	00:19:35	30.33 km/h	-04:04 (9.) ●	-04:27 (39.) ●	-05:08 (40.) ●
Bike	81.3 km	02:49:33	00:09:17	45.24 km/h	-02:19 (3.) ●	-02:30 (12.) ●	-02:47 (14.) ●
Bike	90 km	02:59:59	00:10:26	50.03 km/h	-02:24 (4.) ●	-02:32 (13.) ●	-02:50 (14.) ●
Bike	90 km	02:59:59	02:21:51	38.07 km/h	-27:39 (9.) ●	-30:46 (38.) ●	-35:21 (40.) ●
Transition		03:01:57	00:01:58	-	-02:05 (6.) ●	-02:19 (31.) ●	-02:36 (48.) ●
Run	1 km	03:06:07	00:04:10	04:10 min/km	-00:51 (17.) ●	-01:00 (80.) ●	-01:07 (86.) ●
Run	2.4 km	03:12:37	00:06:30	04:38 min/km	-01:10 (27.) ●	-01:22 (143.) ●	-01:33 (163.) ●
Run	5 km	03:25:30	00:12:53	04:57 min/km	-03:28 (20.) ●	-03:49 (97.) ●	-04:11 (109.) ●
Run	7.7 km	03:36:53	00:11:23	04:12 min/km	-03:06 (18.) ●	-03:28 (79.) ●	-03:44 (88.) ●
Run	9 km	03:43:26	00:06:33	05:02 min/km	-01:45 (16.) ●	-01:58 (82.) ●	-02:06 (93.) ●
Run	11.6 km	03:56:21	00:12:55	04:58 min/km	-04:20 (12.) ●	-04:46 (61.) ●	-05:05 (69.) ●
Run	14.3 km	04:07:59	00:11:38	04:18 min/km	-03:35 (14.) ●	-03:52 (68.) ●	-04:06 (76.) ●
Run	15.6 km	04:14:39	00:06:40	05:07 min/km	-01:58 (13.) ●	-02:08 (72.) ●	-02:15 (78.) ●
Run	18.2 km	04:27:47	00:13:08	05:03 min/km	-04:45 (11.) ●	-05:06 (58.) ●	-05:19 (64.) ●
Run	20.4 km	04:39:15	00:11:28	05:12 min/km	-03:41 (13.) ●	-04:01 (59.) ●	-04:15 (65.) ●
Run	21.2 km	04:39:40	00:00:25	00:31 min/km	-00:12 (5.) ●	-00:12 (10.) ●	-00:13 (10.) ●
Run	21.2 km	04:39:40	01:37:43	04:36 min/km	-28:51 (14.) ●	-31:42 (70.) ●	-33:54 (79.) ●
Total	113.1 km	04:39:40	04:39:40	24.26 km/h	-01:09:56 (11.) ●	-01:17:12 (46.) ●	-01:24:54 (47.) ●

Ovr	Gen	Div	Name	#	AG
26	25	6	Bertrand Fontaine	638	M30-34	BEL	00:32:45	02:18:10	01:34:48	04:32:50
31	30	7	Alan Stanley	837	M30-34	CAN	00:30:47	02:23:02	01:34:58	04:35:59
38	37	8	Sebastian Tebbe	914	M30-34	GER	00:28:48	02:25:45	01:35:13	04:37:03
44	43	9	Karl Hägg	82	M30-34	SWE	00:29:35	02:25:38	01:35:27	04:38:56
45	44	10	Giulio Vanni	409	M30-34	ITA	00:30:07	02:27:14	01:34:17	04:39:09
47	46	11	Jakob Ahlgren	114	M30-34	SWE	00:32:30	02:21:51	01:37:43	04:39:40
48	47	12	Edwin van Geldorp	1362	M30-34	NED	00:32:05	02:20:51	01:38:57	04:39:51
55	54	13	Oleksandr Tereshchuk	978	M30-34	UKR	00:32:51	02:22:28	01:38:09	04:41:36
66	64	14	Fredrik Zetterberg	108	M30-34	SWE	00:31:17	02:21:38	01:43:15	04:45:10
68	66	15	Mauricio Barquero	458	M30-34	CRC	00:28:30	02:29:33	01:39:46	04:45:31