Ioanna Aslanidou -
Ironman 70.3 Jönköping 2023

Quick facts

964/194/25All/Gender/AG

F35-39Age group

1152Bib number

GRENationality


43:26	3:04:17	2:36:37	6:36:11

Compare Ioanna Aslanidou with other athletes!

1152 Aslanidou

551 Joelsson ×

499 Bernstig ×

1133 Keren ×

494 Hovhanessian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	-00:16 (22.) ●	-00:22 (169.) ●	+01:11 (793.) ●
Transition		00:51:45	00:08:19	-	-00:51 (12.) ●	-01:07 (122.) ●	-00:37 (602.) ●
Bike	5.7 km	01:05:14	00:13:29	25.36 km/h	-01:02 (10.) ●	-01:08 (66.) ●	-00:08 (631.) ●
Bike	26.4 km	01:49:30	00:44:16	28.06 km/h	-00:41 (17.) ●	-01:12 (142.) ●	+02:08 (903.) ●
Bike	44.3 km	02:29:03	00:39:33	27.16 km/h	-01:24 (18.) ●	-01:37 (131.) ●	+01:21 (857.) ●
Bike	64.4 km	03:03:25	00:34:22	35.09 km/h	-01:36 (18.) ●	-01:33 (132.) ●	+01:10 (839.) ●
Bike	74.3 km	03:29:24	00:25:59	22.86 km/h	-01:07 (19.) ●	-00:46 (144.) ●	+01:16 (892.) ●
Bike	81.3 km	03:41:57	00:12:33	33.47 km/h	-00:22 (18.) ●	-00:22 (142.) ●	+00:29 (865.) ●
Bike	90 km	03:56:02	00:14:05	37.07 km/h	+00:05 (22.) ●	-00:05 (161.) ●	+00:49 (929.) ●
Bike	90 km	03:56:02	03:04:17	29.3 km/h	-06:07 (15.) ●	-06:43 (127.) ●	+07:05 (855.) ●
Transition		03:59:34	00:03:32	-	-01:36 (14.) ●	-01:58 (103.) ●	-01:02 (539.) ●
Run	1 km	04:05:26	00:05:52	05:52 min/km	+00:20 (28.) ●	+00:14 (224.) ●	+00:35 (1040.) ●
Run	2.4 km	04:15:00	00:09:34	06:50 min/km	+01:09 (32.) ●	+00:56 (260.) ●	+01:31 (1127.) ●
Run	5 km	04:35:55	00:20:55	08:02 min/km	+03:06 (33.) ●	+02:42 (263.) ●	+03:51 (1130.) ●
Run	7.7 km	04:53:44	00:17:49	06:35 min/km	+01:51 (30.) ●	+01:50 (253.) ●	+02:42 (1098.) ●
Run	9 km	05:03:41	00:09:57	07:39 min/km	+01:06 (30.) ●	+00:54 (247.) ●	+01:18 (1050.) ●
Run	11.6 km	05:26:13	00:22:32	08:40 min/km	+03:46 (34.) ●	+03:36 (277.) ●	+04:32 (1158.) ●
Run	14.3 km	05:45:32	00:19:19	07:09 min/km	+03:07 (35.) ●	+02:48 (274.) ●	+03:35 (1148.) ●
Run	15.6 km	05:55:36	00:10:04	07:44 min/km	+01:03 (32.) ●	+00:47 (231.) ●	+01:09 (1005.) ●
Run	18.2 km	06:18:13	00:22:37	08:41 min/km	+03:59 (34.) ●	+03:32 (275.) ●	+04:10 (1120.) ●
Run	20.4 km	06:35:25	00:17:12	07:49 min/km	+01:19 (29.) ●	+00:45 (210.) ●	+01:29 (942.) ●
Run	21.2 km	06:36:11	00:00:46	00:57 min/km	+00:09 (38.) ●	+00:07 (293.) ●	+00:08 (1191.) ●
Run	21.2 km	06:36:11	02:36:37	07:23 min/km	+20:55 (32.) ●	+18:11 (255.) ●	+25:00 (1105.) ●
Total	113.1 km	06:36:11	06:36:11	17.13 km/h	+12:05 (25.) ●	+08:01 (194.) ●	+31:37 (964.) ●

Ovr	Gen	Div	Name	#	AG
913	171	20	Henriette Haugaard Jensen	269	F35-39	SWE	00:40:31	02:54:19	02:47:10	06:29:58
927	178	21	Angelica Arvebring	1168	F35-39	SWE	00:43:19	03:31:31	02:01:27	06:31:21
943	187	22	Rebecka Persson	1371	F35-39	SWE	00:44:58	03:13:09	02:14:14	06:33:18
947	189	23	Emilia Joelsson	551	F35-39	SWE	00:45:16	03:20:33	02:13:30	06:34:08
953	192	24	Angelica Bernstig	499	F35-39	SWE	00:41:43	03:05:52	02:31:23	06:34:42
964	194	25	Ioanna Aslanidou	1152	F35-39	GRE	00:43:26	03:04:17	02:36:37	06:36:11
985	203	26	Cecilia Keren	1133	F35-39	SWE	00:48:38	03:33:53	01:54:37	06:38:31
1014	210	27	Maggie Hovhanessian	494	F35-39	ARM	00:42:27	03:13:34	02:31:58	06:42:40
1028	215	28	Angeline Elfström	1210	F35-39	SWE	00:49:48	03:20:01	02:21:51	06:44:45
1045	223	29	Emilie Gripewall	646	F35-39	SWE	00:41:44	03:13:46	02:40:20	06:47:29