Niclas Flossing -
Ironman 70.3 Jönköping 2023
Quick facts
565/477/73All/Gender/AG
M45-49Age group
1170Bib number
SWENationality
47:17 | 2:48:02 | 2:02:54 | 5:51:48 |
Compare Niclas Flossing with other athletes!
1170 Flossing
613 Coll ×
1422 Lindström ×
790 Skarp ×
174 Sawano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:17 | 00:47:17 | 02:29 min/100m | +05:23 (121.) ● | +05:33 (747.) ● | +05:02 (994.) ● |
Transition | 00:57:12 | 00:09:55 | - | +01:05 (106.) ● | +01:06 (688.) ● | +00:59 (898.) ● | |
Bike | 5.7 km | 01:10:05 | 00:12:53 | 26.55 km/h | -00:18 (65.) ● | -00:25 (392.) ● | -00:44 (431.) ● |
Bike | 26.4 km | 01:49:28 | 00:39:23 | 31.54 km/h | -01:15 (61.) ● | -01:38 (391.) ● | -02:45 (430.) ● |
Bike | 44.3 km | 02:25:15 | 00:35:47 | 30.01 km/h | -00:54 (71.) ● | -01:26 (404.) ● | -02:25 (451.) ● |
Bike | 64.4 km | 02:56:39 | 00:31:24 | 38.41 km/h | -00:22 (77.) ● | -00:54 (431.) ● | -01:48 (485.) ● |
Bike | 74.3 km | 03:20:30 | 00:23:51 | 24.91 km/h | +00:14 (87.) ● | -00:11 (507.) ● | -00:52 (577.) ● |
Bike | 81.3 km | 03:32:08 | 00:11:38 | 36.1 km/h | +00:01 (85.) ● | -00:09 (490.) ● | -00:26 (557.) ● |
Bike | 90 km | 03:45:14 | 00:13:06 | 39.85 km/h | +00:17 (100.) ● | +00:08 (577.) ● | -00:10 (669.) ● |
Bike | 90 km | 03:45:14 | 02:48:02 | 32.14 km/h | -02:17 (76.) ● | -04:35 (433.) ● | -09:10 (482.) ● |
Transition | 03:48:54 | 00:03:40 | - | -00:46 (74.) ● | -00:37 (463.) ● | -00:54 (586.) ● | |
Run | 1 km | 03:57:31 | 00:08:37 | 08:37 min/km | +03:28 (154.) ● | +03:27 (957.) ● | +03:20 (1293.) ● |
Run | 2.4 km | 04:04:55 | 00:07:24 | 05:17 min/km | -00:19 (62.) ● | -00:28 (402.) ● | -00:39 (482.) ● |
Run | 5 km | 04:21:35 | 00:16:40 | 06:24 min/km | +00:12 (89.) ● | -00:02 (536.) ● | -00:24 (657.) ● |
Run | 7.7 km | 04:36:03 | 00:14:28 | 05:21 min/km | -00:12 (77.) ● | -00:23 (467.) ● | -00:39 (576.) ● |
Run | 9 km | 04:43:54 | 00:07:51 | 06:02 min/km | -00:38 (58.) ● | -00:40 (366.) ● | -00:48 (448.) ● |
Run | 11.6 km | 05:00:39 | 00:16:45 | 06:26 min/km | -00:40 (66.) ● | -00:56 (419.) ● | -01:15 (519.) ● |
Run | 14.3 km | 05:14:10 | 00:13:31 | 05:00 min/km | -01:48 (43.) ● | -01:59 (266.) ● | -02:13 (324.) ● |
Run | 15.6 km | 05:21:55 | 00:07:45 | 05:57 min/km | -00:59 (44.) ● | -01:03 (274.) ● | -01:10 (339.) ● |
Run | 18.2 km | 05:37:46 | 00:15:51 | 06:05 min/km | -02:12 (43.) ● | -02:23 (289.) ● | -02:36 (359.) ● |
Run | 20.4 km | 05:51:14 | 00:13:28 | 06:07 min/km | -01:59 (41.) ● | -02:01 (274.) ● | -02:15 (338.) ● |
Run | 21.2 km | 05:51:48 | 00:00:34 | 00:42 min/km | -00:03 (48.) ● | -00:03 (346.) ● | -00:04 (449.) ● |
Run | 21.2 km | 05:51:48 | 02:02:54 | 05:47 min/km | -05:10 (65.) ● | -06:31 (408.) ● | -08:43 (506.) ● |
Total | 113.1 km | 05:51:48 | 05:51:48 | 19.29 km/h | -01:45 (73.) ● | -05:04 (477.) ● | -12:46 (565.) ● |