Ahmed Issa -
Ironman 70.3 Jönköping 2023

Quick facts

189/168/33All/Gender/AG

M30-34Age group

1179Bib number

SWENationality


40:59	2:38:26	1:40:15	5:09:56

Compare Ahmed Issa with other athletes!

1179 Issa

363 Recker ×

504 Rajczik ×

393 Olsen ×

999 Yurchanka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	-00:04 (72.) ●	-00:45 (495.) ●	-01:16 (623.) ●
Transition		00:48:03	00:07:04	-	-01:22 (44.) ●	-01:45 (254.) ●	-01:52 (323.) ●
Bike	5.7 km	00:59:53	00:11:50	28.9 km/h	-01:16 (25.) ●	-01:28 (140.) ●	-01:47 (151.) ●
Bike	26.4 km	01:37:00	00:37:07	33.46 km/h	-03:00 (38.) ●	-03:54 (201.) ●	-05:01 (219.) ●
Bike	44.3 km	02:11:29	00:34:29	31.15 km/h	-02:00 (54.) ●	-02:44 (301.) ●	-03:43 (330.) ●
Bike	64.4 km	02:41:37	00:30:08	40.02 km/h	-01:35 (54.) ●	-02:10 (309.) ●	-03:04 (340.) ●
Bike	74.3 km	03:03:52	00:22:15	26.7 km/h	-01:24 (52.) ●	-01:47 (276.) ●	-02:28 (307.) ●
Bike	81.3 km	03:14:49	00:10:57	38.36 km/h	-00:39 (52.) ●	-00:50 (297.) ●	-01:07 (332.) ●
Bike	90 km	03:26:29	00:11:40	44.74 km/h	-01:10 (36.) ●	-01:18 (204.) ●	-01:36 (224.) ●
Bike	90 km	03:26:29	02:38:26	34.08 km/h	-11:04 (45.) ●	-14:11 (245.) ●	-18:46 (269.) ●
Transition		03:29:41	00:03:12	-	-00:51 (52.) ●	-01:05 (323.) ●	-01:22 (414.) ●
Run	1 km	03:33:38	00:03:57	03:57 min/km	-01:04 (9.) ●	-01:13 (41.) ●	-01:20 (41.) ●
Run	2.4 km	03:39:35	00:05:57	04:15 min/km	-01:43 (11.) ●	-01:55 (42.) ●	-02:06 (43.) ●
Run	5 km	03:51:34	00:11:59	04:36 min/km	-04:22 (8.) ●	-04:43 (36.) ●	-05:05 (36.) ●
Run	7.7 km	04:02:39	00:11:05	04:06 min/km	-03:24 (12.) ●	-03:46 (55.) ●	-04:02 (58.) ●
Run	9 km	04:09:13	00:06:34	05:03 min/km	-01:44 (18.) ●	-01:57 (87.) ●	-02:05 (98.) ●
Run	11.6 km	04:22:01	00:12:48	04:55 min/km	-04:27 (11.) ●	-04:53 (58.) ●	-05:12 (64.) ●
Run	14.3 km	04:33:53	00:11:52	04:23 min/km	-03:21 (17.) ●	-03:38 (89.) ●	-03:52 (98.) ●
Run	15.6 km	04:41:06	00:07:13	05:33 min/km	-01:25 (26.) ●	-01:35 (156.) ●	-01:42 (186.) ●
Run	18.2 km	04:55:45	00:14:39	05:38 min/km	-03:14 (27.) ●	-03:35 (169.) ●	-03:48 (202.) ●
Run	20.4 km	05:09:20	00:13:35	06:10 min/km	-01:34 (46.) ●	-01:54 (290.) ●	-02:08 (356.) ●
Run	21.2 km	05:09:56	00:00:36	00:44 min/km	-00:01 (72.) ●	-00:01 (468.) ●	-00:02 (616.) ●
Run	21.2 km	05:09:56	01:40:15	04:43 min/km	-26:19 (19.) ●	-29:10 (96.) ●	-31:22 (109.) ●
Total	113.1 km	05:09:56	05:09:56	21.9 km/h	-39:40 (33.) ●	-46:56 (168.) ●	-54:38 (189.) ●

Ovr	Gen	Div	Name	#	AG
154	138	28	Ludvig Ravelin	1381	M30-34	SWE	00:36:52	02:34:26	01:43:45	05:04:02
163	147	29	Patrik Nilsson	131	M30-34	SWE	00:28:57	02:34:16	01:54:44	05:05:31
178	159	30	John-Robin Glandberger	422	M30-34	SWE	00:37:50	02:31:33	01:48:21	05:07:46
185	164	31	Max Recker	363	M30-34	GER	00:33:07	02:32:13	01:55:11	05:09:20
187	166	32	Morten Lundt Rajczik	504	M30-34	DEN	00:35:59	02:33:11	01:52:34	05:09:41
189	168	33	Ahmed Issa	1179	M30-34	SWE	00:40:59	02:38:26	01:40:15	05:09:56
192	171	34	Kenneth Sørø Olsen	393	M30-34	NOR	00:36:52	02:37:36	01:48:15	05:10:52
194	173	35	Yuri Yurchanka	999	M30-34	POL	00:36:57	02:38:17	01:46:59	05:11:01
203	182	36	Joakim Hiramsson	1010	M30-34	SWE	00:44:05	02:36:50	01:40:38	05:12:30
204	183	37	Frank Tschernezkaja	506	M30-34	BEL	00:34:41	02:32:19	01:52:40	05:12:50