Angeline Elfström -
Ironman 70.3 Jönköping 2023

Quick facts

1028/215/28All/Gender/AG

F35-39Age group

1210Bib number

SWENationality


49:48	3:20:01	2:21:51	6:44:45

Compare Angeline Elfström with other athletes!

1210 Elfström

1133 Keren ×

494 Hovhanessian ×

646 Gripewall ×

653 Swain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:48	00:49:48	02:37 min/100m	+06:06 (30.) ●	+06:00 (265.) ●	+07:33 (1086.) ●
Transition		00:59:04	00:09:16	-	+00:06 (23.) ●	-00:10 (169.) ●	+00:20 (799.) ●
Bike	5.7 km	01:14:02	00:14:58	22.85 km/h	+00:27 (24.) ●	+00:21 (198.) ●	+01:21 (1066.) ●
Bike	26.4 km	02:01:20	00:47:18	26.26 km/h	+02:21 (25.) ●	+01:50 (214.) ●	+05:10 (1092.) ●
Bike	44.3 km	02:44:52	00:43:32	24.67 km/h	+02:35 (28.) ●	+02:22 (231.) ●	+05:20 (1112.) ●
Bike	64.4 km	03:22:43	00:37:51	31.86 km/h	+01:53 (28.) ●	+01:56 (230.) ●	+04:39 (1106.) ●
Bike	74.3 km	03:51:03	00:28:20	20.96 km/h	+01:14 (29.) ●	+01:35 (243.) ●	+03:37 (1135.) ●
Bike	81.3 km	04:04:02	00:12:59	32.35 km/h	+00:04 (25.) ●	+00:04 (180.) ●	+00:55 (970.) ●
Bike	90 km	04:19:05	00:15:03	34.68 km/h	+01:03 (28.) ●	+00:53 (238.) ●	+01:47 (1107.) ●
Bike	90 km	04:19:05	03:20:01	27 km/h	+09:37 (26.) ●	+09:01 (223.) ●	+22:49 (1094.) ●
Transition		04:22:54	00:03:49	-	-01:19 (16.) ●	-01:41 (127.) ●	-00:45 (632.) ●
Run	1 km	04:28:35	00:05:41	05:41 min/km	+00:09 (24.) ●	+00:03 (195.) ●	+00:24 (971.) ●
Run	2.4 km	04:37:30	00:08:55	06:22 min/km	+00:30 (25.) ●	+00:17 (215.) ●	+00:52 (1019.) ●
Run	5 km	04:55:57	00:18:27	07:05 min/km	+00:38 (23.) ●	+00:14 (182.) ●	+01:23 (925.) ●
Run	7.7 km	05:12:25	00:16:28	06:05 min/km	+00:30 (25.) ●	+00:29 (197.) ●	+01:21 (937.) ●
Run	9 km	05:22:09	00:09:44	07:29 min/km	+00:53 (26.) ●	+00:41 (223.) ●	+01:05 (1004.) ●
Run	11.6 km	05:42:00	00:19:51	07:38 min/km	+01:05 (25.) ●	+00:55 (203.) ●	+01:51 (936.) ●
Run	14.3 km	05:59:20	00:17:20	06:25 min/km	+01:08 (26.) ●	+00:49 (210.) ●	+01:36 (959.) ●
Run	15.6 km	06:08:33	00:09:13	07:05 min/km	+00:12 (24.) ●	-00:04 (172.) ●	+00:18 (815.) ●
Run	18.2 km	06:27:48	00:19:15	07:24 min/km	+00:37 (25.) ●	+00:10 (179.) ●	+00:48 (830.) ●
Run	20.4 km	06:44:06	00:16:18	07:24 min/km	+00:25 (23.) ●	-00:09 (173.) ●	+00:35 (813.) ●
Run	21.2 km	06:44:45	00:00:39	00:48 min/km	+00:02 (27.) ●	±00:00 (188.) ●	+00:01 (803.) ●
Run	21.2 km	06:44:45	02:21:51	06:41 min/km	+06:09 (25.) ●	+03:25 (190.) ●	+10:14 (902.) ●
Total	113.1 km	06:44:45	06:44:45	16.77 km/h	+20:39 (28.) ●	+16:35 (215.) ●	+40:11 (1028.) ●

Ovr	Gen	Div	Name	#	AG
947	189	23	Emilia Joelsson	551	F35-39	SWE	00:45:16	03:20:33	02:13:30	06:34:08
953	192	24	Angelica Bernstig	499	F35-39	SWE	00:41:43	03:05:52	02:31:23	06:34:42
964	194	25	Ioanna Aslanidou	1152	F35-39	GRE	00:43:26	03:04:17	02:36:37	06:36:11
985	203	26	Cecilia Keren	1133	F35-39	SWE	00:48:38	03:33:53	01:54:37	06:38:31
1014	210	27	Maggie Hovhanessian	494	F35-39	ARM	00:42:27	03:13:34	02:31:58	06:42:40
1028	215	28	Angeline Elfström	1210	F35-39	SWE	00:49:48	03:20:01	02:21:51	06:44:45
1045	223	29	Emilie Gripewall	646	F35-39	SWE	00:41:44	03:13:46	02:40:20	06:47:29
1109	244	30	Cara Swain	653	F35-39	GBR	00:40:27	03:25:54	02:37:53	06:58:20
1114	246	31	Caroline Carlsson	1358	F35-39	SWE	00:50:50	03:23:20	02:30:02	06:58:46
1169	266	32	Josephine Kjellme	945	F35-39	SWE	00:53:04	03:29:34	02:32:58	07:11:24