Thomas Nilsson -
Ironman 70.3 Jönköping 2023
Quick facts
998/779/137All/Gender/AG
M45-49Age group
1211Bib number
SWENationality
44:12 | 3:12:14 | 2:25:46 | 6:40:30 |
Compare Thomas Nilsson with other athletes!
1211 Nilsson
1390 Freitas ×
1106 Cedbro ×
1049 Stewén ×
169 Lundberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:12 | 00:44:12 | 02:19 min/100m | +02:18 (102.) ● | +02:28 (647.) ● | +01:57 (844.) ● |
Transition | 00:56:52 | 00:12:40 | - | +03:50 (142.) ● | +03:51 (874.) ● | +03:44 (1180.) ● | |
Bike | 5.7 km | 01:12:03 | 00:15:11 | 22.52 km/h | +02:00 (148.) ● | +01:53 (883.) ● | +01:34 (1107.) ● |
Bike | 26.4 km | 01:55:45 | 00:43:42 | 28.42 km/h | +03:04 (120.) ● | +02:41 (716.) ● | +01:34 (857.) ● |
Bike | 44.3 km | 02:36:54 | 00:41:09 | 26.1 km/h | +04:28 (137.) ● | +03:56 (793.) ● | +02:57 (980.) ● |
Bike | 64.4 km | 03:13:50 | 00:36:56 | 32.65 km/h | +05:10 (144.) ● | +04:38 (830.) ● | +03:44 (1042.) ● |
Bike | 74.3 km | 03:40:38 | 00:26:48 | 22.16 km/h | +03:11 (140.) ● | +02:46 (792.) ● | +02:05 (979.) ● |
Bike | 81.3 km | 03:54:32 | 00:13:54 | 30.22 km/h | +02:17 (147.) ● | +02:07 (884.) ● | +01:50 (1154.) ● |
Bike | 90 km | 04:09:06 | 00:14:34 | 35.84 km/h | +01:45 (137.) ● | +01:36 (806.) ● | +01:18 (1017.) ● |
Bike | 90 km | 04:09:06 | 03:12:14 | 28.09 km/h | +21:55 (140.) ● | +19:37 (803.) ● | +15:02 (988.) ● |
Transition | 04:14:44 | 00:05:38 | - | +01:12 (123.) ● | +01:21 (772.) ● | +01:04 (1011.) ● | |
Run | 1 km | 04:20:37 | 00:05:53 | 05:53 min/km | +00:44 (128.) ● | +00:43 (810.) ● | +00:36 (1045.) ● |
Run | 2.4 km | 04:29:29 | 00:08:52 | 06:20 min/km | +01:09 (134.) ● | +01:00 (791.) ● | +00:49 (1009.) ● |
Run | 5 km | 04:48:32 | 00:19:03 | 07:19 min/km | +02:35 (129.) ● | +02:21 (773.) ● | +01:59 (989.) ● |
Run | 7.7 km | 05:05:12 | 00:16:40 | 06:10 min/km | +02:00 (124.) ● | +01:49 (755.) ● | +01:33 (973.) ● |
Run | 9 km | 05:15:10 | 00:09:58 | 07:40 min/km | +01:29 (127.) ● | +01:27 (795.) ● | +01:19 (1055.) ● |
Run | 11.6 km | 05:35:41 | 00:20:31 | 07:53 min/km | +03:06 (128.) ● | +02:50 (760.) ● | +02:31 (995.) ● |
Run | 14.3 km | 05:53:17 | 00:17:36 | 06:31 min/km | +02:17 (126.) ● | +02:06 (754.) ● | +01:52 (989.) ● |
Run | 15.6 km | 06:03:15 | 00:09:58 | 07:40 min/km | +01:14 (128.) ● | +01:10 (753.) ● | +01:03 (985.) ● |
Run | 18.2 km | 06:23:49 | 00:20:34 | 07:54 min/km | +02:31 (121.) ● | +02:20 (723.) ● | +02:07 (958.) ● |
Run | 20.4 km | 06:39:53 | 00:16:04 | 07:18 min/km | +00:37 (95.) ● | +00:35 (612.) ● | +00:21 (787.) ● |
Run | 21.2 km | 06:40:30 | 00:00:37 | 00:46 min/km | ±00:00 (82.) ● | ±00:00 (516.) ● | -00:01 (677.) ● |
Run | 21.2 km | 06:40:30 | 02:25:46 | 06:52 min/km | +17:42 (124.) ● | +16:21 (748.) ● | +14:09 (966.) ● |
Total | 113.1 km | 06:40:30 | 06:40:30 | 16.94 km/h | +46:57 (137.) ● | +43:38 (779.) ● | +35:56 (998.) ● |