Henrik Sundborg -
Ironman 70.3 Jönköping 2023
Quick facts
770/628/86All/Gender/AG
M40-44Age group
1228Bib number
SWENationality
44:42 | 2:50:33 | 2:19:30 | 6:13:37 |
Compare Henrik Sundborg with other athletes!
1228 Sundborg
309 Elliott ×
1219 Kanne ×
553 Bergström ×
265 Fransson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:42 | 00:44:42 | 02:21 min/100m | +03:53 (92.) ● | +02:58 (666.) ● | +02:27 (867.) ● |
Transition | 00:57:42 | 00:13:00 | - | +04:11 (116.) ● | +04:11 (886.) ● | +04:04 (1196.) ● | |
Bike | 5.7 km | 01:10:32 | 00:12:50 | 26.65 km/h | -00:34 (43.) ● | -00:28 (368.) ● | -00:47 (404.) ● |
Bike | 26.4 km | 01:48:40 | 00:38:08 | 32.57 km/h | -03:03 (38.) ● | -02:53 (282.) ● | -04:00 (309.) ● |
Bike | 44.3 km | 02:25:49 | 00:37:09 | 28.91 km/h | -00:06 (69.) ● | -00:04 (539.) ● | -01:03 (615.) ● |
Bike | 64.4 km | 02:58:46 | 00:32:57 | 36.6 km/h | +00:46 (80.) ● | +00:39 (592.) ● | -00:15 (687.) ● |
Bike | 74.3 km | 03:23:35 | 00:24:49 | 23.94 km/h | +00:51 (90.) ● | +00:47 (639.) ● | +00:06 (744.) ● |
Bike | 81.3 km | 03:36:14 | 00:12:39 | 33.2 km/h | +00:54 (99.) ● | +00:52 (732.) ● | +00:35 (892.) ● |
Bike | 90 km | 03:48:15 | 00:12:01 | 43.44 km/h | -00:55 (34.) ● | -00:57 (266.) ● | -01:15 (299.) ● |
Bike | 90 km | 03:48:15 | 02:50:33 | 31.66 km/h | -02:07 (65.) ● | -02:04 (492.) ● | -06:39 (549.) ● |
Transition | 03:54:07 | 00:05:52 | - | +01:34 (107.) ● | +01:35 (799.) ● | +01:18 (1046.) ● | |
Run | 1 km | 03:59:08 | 00:05:01 | 05:01 min/km | -00:05 (71.) ● | -00:09 (451.) ● | -00:16 (544.) ● |
Run | 2.4 km | 04:06:52 | 00:07:44 | 05:31 min/km | -00:01 (72.) ● | -00:08 (496.) ● | -00:19 (610.) ● |
Run | 5 km | 04:24:01 | 00:17:09 | 06:35 min/km | +00:35 (81.) ● | +00:27 (595.) ● | +00:05 (738.) ● |
Run | 7.7 km | 04:40:05 | 00:16:04 | 05:57 min/km | +01:14 (89.) ● | +01:13 (685.) ● | +00:57 (866.) ● |
Run | 9 km | 04:49:38 | 00:09:33 | 07:20 min/km | +01:02 (97.) ● | +01:02 (745.) ● | +00:54 (970.) ● |
Run | 11.6 km | 05:10:15 | 00:20:37 | 07:55 min/km | +02:56 (99.) ● | +02:56 (768.) ● | +02:37 (1007.) ● |
Run | 14.3 km | 05:27:21 | 00:17:06 | 06:19 min/km | +01:34 (90.) ● | +01:36 (717.) ● | +01:22 (927.) ● |
Run | 15.6 km | 05:36:49 | 00:09:28 | 07:16 min/km | +00:40 (86.) ● | +00:40 (672.) ● | +00:33 (868.) ● |
Run | 18.2 km | 05:55:55 | 00:19:06 | 07:20 min/km | +00:54 (81.) ● | +00:52 (631.) ● | +00:39 (811.) ● |
Run | 20.4 km | 06:12:49 | 00:16:54 | 07:40 min/km | +01:28 (91.) ● | +01:25 (687.) ● | +01:11 (893.) ● |
Run | 21.2 km | 06:13:37 | 00:00:48 | 00:59 min/km | +00:11 (121.) ● | +00:11 (905.) ● | +00:10 (1218.) ● |
Run | 21.2 km | 06:13:37 | 02:19:30 | 06:34 min/km | +10:28 (91.) ● | +10:05 (683.) ● | +07:53 (868.) ● |
Total | 113.1 km | 06:13:37 | 06:13:37 | 18.16 km/h | +17:59 (86.) ● | +16:45 (628.) ● | +09:03 (770.) ● |