Emma Charlotte Ahlstrand -
Ironman 70.3 Jönköping 2023

Quick facts

827/147/18All/Gender/AG

F25-29Age group

1232Bib number

SWENationality


52:20	2:56:09	2:20:50	6:20:31

Compare Emma Charlotte Ahlstrand with other athletes!

1232 Ahlstrand

643 Björklund ×

517 Degenaars ×

1424 Ohlsson ×

719 Manner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:20	00:52:20	02:45 min/100m	+07:40 (40.) ●	+08:32 (291.) ●	+10:05 (1166.) ●
Transition		00:59:48	00:07:28	-	-02:00 (9.) ●	-01:58 (84.) ●	-01:28 (411.) ●
Bike	5.7 km	01:13:22	00:13:34	25.21 km/h	-01:06 (10.) ●	-01:03 (73.) ●	-00:03 (663.) ●
Bike	26.4 km	01:55:35	00:42:13	29.42 km/h	-03:52 (10.) ●	-03:15 (91.) ●	+00:05 (717.) ●
Bike	44.3 km	02:33:17	00:37:42	28.49 km/h	-04:10 (9.) ●	-03:28 (80.) ●	-00:30 (668.) ●
Bike	64.4 km	03:06:28	00:33:11	36.34 km/h	-03:33 (8.) ●	-02:44 (93.) ●	-00:01 (711.) ●
Bike	74.3 km	03:31:25	00:24:57	23.81 km/h	-02:25 (10.) ●	-01:48 (104.) ●	+00:14 (764.) ●
Bike	81.3 km	03:43:15	00:11:50	35.49 km/h	-01:23 (6.) ●	-01:05 (76.) ●	-00:14 (634.) ●
Bike	90 km	03:55:57	00:12:42	41.1 km/h	-01:44 (6.) ●	-01:28 (60.) ●	-00:34 (536.) ●
Bike	90 km	03:55:57	02:56:09	30.66 km/h	-18:13 (8.) ●	-14:51 (84.) ●	-01:03 (687.) ●
Transition		03:59:41	00:03:44	-	-00:55 (13.) ●	-01:46 (117.) ●	-00:50 (607.) ●
Run	1 km	04:05:14	00:05:33	05:33 min/km	-00:03 (21.) ●	-00:05 (166.) ●	+00:16 (901.) ●
Run	2.4 km	04:14:04	00:08:50	06:18 min/km	+00:07 (24.) ●	+00:12 (204.) ●	+00:47 (998.) ●
Run	5 km	04:31:20	00:17:16	06:38 min/km	-01:14 (16.) ●	-00:57 (140.) ●	+00:12 (758.) ●
Run	7.7 km	04:47:18	00:15:58	05:54 min/km	-00:24 (20.) ●	-00:01 (166.) ●	+00:51 (849.) ●
Run	9 km	04:55:55	00:08:37	06:37 min/km	-00:39 (14.) ●	-00:26 (131.) ●	-00:02 (693.) ●
Run	11.6 km	05:14:41	00:18:46	07:13 min/km	-00:37 (20.) ●	-00:10 (164.) ●	+00:46 (812.) ●
Run	14.3 km	05:32:43	00:18:02	06:40 min/km	+01:14 (33.) ●	+01:31 (240.) ●	+02:18 (1046.) ●
Run	15.6 km	05:42:18	00:09:35	07:22 min/km	+00:02 (22.) ●	+00:18 (191.) ●	+00:40 (888.) ●
Run	18.2 km	06:01:54	00:19:36	07:32 min/km	-00:04 (20.) ●	+00:31 (191.) ●	+01:09 (862.) ●
Run	20.4 km	06:19:38	00:17:44	08:03 min/km	+00:55 (31.) ●	+01:17 (233.) ●	+02:01 (1009.) ●
Run	21.2 km	06:20:31	00:00:53	01:06 min/km	+00:16 (46.) ●	+00:14 (322.) ●	+00:15 (1267.) ●
Run	21.2 km	06:20:31	02:20:50	06:38 min/km	-00:27 (20.) ●	+02:24 (182.) ●	+09:13 (886.) ●
Total	113.1 km	06:20:31	06:20:31	17.83 km/h	-13:55 (18.) ●	-07:39 (147.) ●	+15:57 (827.) ●

Ovr	Gen	Div	Name	#	AG
718	111	13	Laura Frederiksen	830	F25-29	DEN	00:43:17	02:58:16	02:10:28	06:08:06
728	114	14	Meri Fernandez	841	F25-29	ESP	00:38:58	03:00:46	02:18:20	06:08:46
791	138	15	Jaqueline Brenzel	623	F25-29	GER	00:41:45	03:05:15	02:08:58	06:16:23
793	139	16	Ebba Björklund	643	F25-29	SWE	00:46:12	03:06:06	02:10:58	06:16:33
807	141	17	Jintha Degenaars	517	F25-29	NED	00:47:13	03:02:08	02:15:44	06:18:18
827	147	18	Emma Charlotte Ahlstrand	1232	F25-29	SWE	00:52:20	02:56:09	02:20:50	06:20:31
841	151	19	Maja Ohlsson	1424	F25-29	SWE	00:40:36	03:05:20	02:21:13	06:22:25
867	160	20	Johanna Manner	719	F25-29	FIN	00:35:44	03:17:30	02:22:08	06:24:57
879	163	21	Malin Wredberg	602	F25-29	SWE	00:47:13	03:23:05	02:04:24	06:26:07
896	167	22	Shauna Walter	1221	F25-29	SWE	00:34:35	03:12:42	02:29:05	06:27:43